Adam Essaouiqui

Men / born 2013

starts

292

top FINA

personal best events

PP Over The Years

2025: 9.4 / 2026: 11.7

100m Backstroke Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2025	Triton Open våren 2025	1.38,88	1.35,85	128	4.16	-3.1 Rankings

Best Improvements

100m Butterfly: -12.1% at Zeekit LÅMØ Øst

50m Butterfly: -11.4% at Odal Sparebank Open Høst

100m Butterfly: -10.6% at Triton Open høst 2025

400m Freestyle: -8.9% at Speed Open

200m Backstroke: -8.4% at Speed Open

PBs

100m Backstroke: 1.35,85

100m Butterfly: 1.25,34

100m Medley: 1.30,99

200m Backstroke: 2.49,54

200m Breaststroke: 3.07,47

200m Medley: 2.49,96

400m Freestyle: 5.19,63

400m Medley: 6.46,04

50m Breaststroke: 49,56

50m Butterfly: 38,64

50m Freestyle: 33,56

Top 3 FINA

292 / 400m Freestyle / 5.19,63

265 / 400m Freestyle / 5.30,28

263 / 200m Breaststroke / 3.07,47

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.27,60	1.25,34	174	7.07	-2.6
200m Backstroke National rankings	2.58,94	2.49,54	241	19.83	-5.3
200m Breaststroke National rankings	3.09,92	3.07,47	263	12.52	-1.3
200m Medley National rankings	2.52,44	2.49,96	262	12.69	-1.4
400m Freestyle National rankings	5.30,28	5.19,63	292	22.03	-3.2

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,25	1.27,60	161	4.11	-0.7
200m Backstroke National rankings	2.58,94	DISK	0	0	n/a
200m Breaststroke National rankings	3.17,04	3.09,92	253	17.6	-3.6

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.30,28	1.28,25	158	5.41	-2.2
200m Medley National rankings	2.52,44	2.54,96	241	2.77	1.5
400m Freestyle National rankings	5.37,94	5.30,28	265	15.52	-2.3

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.31,43	1.30,28	147	3.91	-1.3
200m Breaststroke National rankings	3.23,66	3.17,04	226	13.41	-3.3
200m Medley National rankings	3.03,99	2.52,44	251	23.63	-6.3
400m Freestyle National rankings	5.48,35	5.37,94	247	15.25	-3

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.07,95	2.58,94	205	13.57	-4.8
200m Medley National rankings	3.03,99	DISK	0	0	n/a
50m Butterfly National rankings	38,64	39,31	159	1.1	1.7

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.14,91	3.07,95	177	8.61	-3.6
50m Butterfly National rankings	43,60	38,64	167	13.15	-11.4

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.32,73	3.14,91	159	10.85	-8.4
200m Breaststroke National rankings	3.43,20	3.27,33	194	14.99	-7.1
400m Freestyle National rankings	6.22,38	5.48,35	226	22.4	-8.9
50m Freestyle National rankings	34,67	33,56	208	11.18	-3.2

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,26	1.43,05	99	4.54	-10.6
400m Medley National rankings		6.46,04	193	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.58,64	1.55,26	70	1.18	-2.8
200m Medley National rankings	3.26,97	3.22,45	155	5.21	-2.2
400m Freestyle National rankings	6.39,35	6.22,38	171	8.75	-4.2

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.38,88	1.35,85	128	4.16	-3.1
100m Medley National rankings		1.30,99	158	25	n/a
50m Breaststroke National rankings	51,69	49,56	127	4.76	-4.1
50m Freestyle National rankings	35,86	36,64	160	0.88	2.2

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.14,93	1.58,64	65	2.02	-12.1
200m Backstroke National rankings	3.43,16	3.32,73	122	4.75	-4.7
200m Breaststroke National rankings	3.52,26	3.44,48	153	6.14	-3.3
200m Medley National rankings	3.44,88	3.27,05	145	8.8	-7.9
400m Freestyle National rankings	6.47,62	6.39,35	150	4.7	-2

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.18,41	40	25	n/a