Adele Henriksen Myrseth

Women / born 2012

starts

286

top FINA

personal best events

PP Over The Years

2025: 8.0 / 2026: 4.9

50m Freestyle Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
06 Dec 2025	Julestevne 2025	34,31	34,65	286	4.88	1 Rankings
24 Jan 2026	Kirkenes Open	34,31	35,12	274	2.36	2.4 Rankings
21 Mar 2026	Ishavssvøm	34,31	37,58	224	0.05	9.5 Rankings

Best Improvements

100m Butterfly: -7.2% at Høstkapp 2025

50m Breaststroke: -6.8% at Isbjørnsvøm

50m Butterfly: -6.8% at Finnmark Open

200m Medley: -6.2% at Zeekit LÅMØ Nord

50m Butterfly: -5.6% at Julestevne 2025

PBs

100m Backstroke: 1.38,04

100m Butterfly: 1.37,56

100m Freestyle: 1.18,38

100m Medley: 1.29,18

200m Backstroke: 3.19,48

200m Breaststroke: 3.33,49

200m Medley: 3.18,16

400m Freestyle: 6.12,63

50m Backstroke: 43,91

50m Breaststroke: 43,34

50m Butterfly: 40,68

50m Freestyle: 34,65

Top 3 FINA

286 / 50m Freestyle / 34,65

280 / 50m Breaststroke / 43,34

274 / 50m Freestyle / 35,12

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Isbjørnsvøm25 Apr 2026 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,12	1.37,56	157	4.75	-1.6
100m Medley National rankings	1.33,39	1.29,18	235	17.19	-4.5
200m Breaststroke National rankings	3.44,66	3.33,49	239	18.87	-5
50m Breaststroke National rankings	46,52	43,34	280	30.58	-6.8
50m Butterfly National rankings	41,95	40,68	203	10.3	-3

Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,12	1.40,83	142	0.88	1.7
200m Backstroke National rankings	3.19,48	3.27,50	184	0.5	4
200m Breaststroke National rankings	3.44,66	DISK	0	0	n/a
200m Medley National rankings	3.18,16	3.21,42	220	2.21	1.6
400m Freestyle National rankings	6.12,63	6.20,18	222	1.87	2

Ishavssvøm21 Mar 2026 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.35,81	1.38,04	167	0.92	2.3
100m Freestyle National rankings	1.18,38	1.24,42	210	0.1	7.7
50m Backstroke National rankings	43,71	43,91	189	2.64	0.5
50m Breaststroke National rankings	46,93	46,52	226	8.47	-0.9
50m Butterfly National rankings	41,95	43,48	166	0.49	3.6
50m Freestyle National rankings	34,31	37,58	224	0.05	9.5

Østkapp 202621 Feb 2026 / Vardø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.41,76	1.39,12	150	5.25	-2.6
200m Backstroke National rankings	3.19,84	3.19,48	207	6.05	-0.2
200m Medley National rankings	3.18,16	3.23,29	214	1.31	2.6

Kirkenes Open24 Jan 2026 / Kirkenes

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.18,38	1.21,57	233	0.76	4.1
100m Medley National rankings	1.33,39	1.40,07	167	0.08	7.2
200m Backstroke National rankings	3.19,84	3.28,54	181	0.4	4.4
50m Butterfly National rankings	41,95	42,60	177	1.49	1.5
50m Freestyle National rankings	34,31	35,12	274	2.36	2.4

Julestevne 202506 Dec 2025 / Lakselv

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.44,91	3.44,66	205	5.79	-0.1
200m Medley National rankings	3.22,82	3.18,16	231	11.79	-2.3
400m Freestyle National rankings	6.32,60	6.12,63	235	18.45	-5.1
50m Butterfly National rankings	44,43	41,95	185	12.05	-5.6
50m Freestyle National rankings	34,31	34,65	286	4.88	1

Høstkapp 202501 Nov 2025 / Vardø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.49,66	1.41,76	138	7.64	-7.2
100m Freestyle National rankings	1.20,04	1.18,38	263	14.72	-2.1
200m Backstroke National rankings	3.28,52	3.19,84	206	12.7	-4.2
200m Medley National rankings	3.26,47	3.22,82	215	9.28	-1.8

Finnmark Open11 Oct 2025 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.20,04	1.23,48	218	0.6	4.3
200m Backstroke National rankings	3.34,93	3.28,52	181	8.19	-3
200m Breaststroke National rankings	3.53,30	3.44,91	204	11.44	-3.6
50m Backstroke National rankings	43,71	44,33	184	1.69	1.4
50m Breaststroke National rankings	46,93	48,07	205	1.32	2.4
50m Butterfly National rankings	47,69	44,43	156	9.49	-6.8

Zeekit LÅMØ Nord14 Mar 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.52,13	1.49,66	111	2.67	-2.2
200m Backstroke National rankings	3.34,93	DISK	0	0	n/a
200m Breaststroke National rankings	3.53,30	3.59,44	169	0.82	2.6
200m Medley National rankings	3.40,16	3.26,47	204	15.48	-6.2
400m Freestyle National rankings	6.46,87	6.32,60	201	10.94	-3.5