Adelen Hansen
Women / born 2013
43
starts
487
top FINA
14
personal best events
PP Over The Years
2024: 19.7 / 2025: 14.5 / 2026: 16.3
400m Freestyle Progress
3 swims recordedAll disciplinesBest Improvements
100m Medley: -12.3% at Zeekit LÅMØ Nord
100m Breaststroke: -9.1% at Zeekit LÅMØ Nord
400m Freestyle: -7.9% at Zeekit LÅMØ Nord
200m Freestyle: -7.9% at Zeekit LÅMØ Nord
100m Backstroke: -7.7% at Zeekit LÅMØ Nord
PBs
100m Backstroke: 1.24,34
100m Breaststroke: 1.44,96
100m Butterfly: 1.20,36
100m Freestyle: 1.06,73
100m Medley: 1.18,57
200m Backstroke: 2.59,84
200m Breaststroke: 3.20,30
200m Freestyle: 2.32,99
200m Medley: 3.02,00
400m Freestyle: 5.33,60
50m Backstroke: 37,10
50m Breaststroke: 41,70
50m Butterfly: 33,21
50m Freestyle: 29,01
Top 3 FINA
487 / 50m Freestyle / 29,01
480 / 50m Freestyle / 29,14
475 / 50m Freestyle / 29,26
Isbjørnsvøm25 Apr 2026 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,88 | 1.20,68 | 278 | 30.79 | -7.1 |
| 100m Freestyle National rankings | 1.06,73 | 1.06,83 | 425 | 15.81 | 0.1 |
| 100m Medley National rankings | 1.20,91 | 1.18,57 | 345 | 29.26 | -2.9 |
| 200m Backstroke National rankings | 2.59,84 | 3.04,61 | 261 | 1.86 | 2.7 |
| 50m Freestyle National rankings | 29,01 | 29,14 | 480 | 17.79 | 0.4 |
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.24,84 | 1.24,34 | 262 | 10.64 | -0.6 |
| 100m Freestyle National rankings | 1.06,73 | 1.08,13 | 401 | 5.82 | 2.1 |
| 200m Freestyle National rankings | 2.31,90 | 2.35,99 | 353 | 3.41 | 2.7 |
| 50m Backstroke National rankings | 37,10 | 38,18 | 288 | 2.06 | 2.9 |
| 50m Breaststroke National rankings | 41,70 | 42,45 | 298 | 3.69 | 1.8 |
| 50m Butterfly National rankings | 33,27 | 33,21 | 374 | 19.74 | -0.2 |
| 50m Freestyle National rankings | 29,01 | 29,26 | 475 | 14.05 | 0.9 |
Østkapp 202621 Feb 2026 / Vardø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,95 | 1.06,73 | 427 | 47.1 | -3.2 |
| 100m Medley National rankings | 1.20,91 | 1.22,47 | 298 | 3.53 | 1.9 |
| 200m Freestyle National rankings | 2.31,90 | 2.32,99 | 374 | 9.5 | 0.7 |
| 50m Breaststroke National rankings | 41,70 | 42,74 | 292 | 2.56 | 2.5 |
| 50m Butterfly National rankings | 33,27 | 33,86 | 353 | 5.18 | 1.8 |
| 50m Freestyle National rankings | 29,43 | 29,01 | 487 | 43.85 | -1.4 |
Kirkenes Open24 Jan 2026 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.12,13 | 1.08,95 | 387 | 46.02 | -4.4 |
| 100m Medley National rankings | 1.21,20 | 1.20,91 | 315 | 14.68 | -0.4 |
| 200m Backstroke National rankings | 3.01,78 | 2.59,84 | 282 | 13.79 | -1.1 |
| 400m Freestyle National rankings | 5.36,71 | 5.33,60 | 328 | 17.85 | -0.9 |
| 50m Freestyle National rankings | 29,43 | 29,54 | 461 | 16.41 | 0.4 |
Julestevne 202506 Dec 2025 / Lakselv
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.20,30 | 3.34,22 | 236 | 0.2 | 6.9 |
| 200m Freestyle National rankings | 2.31,90 | 2.34,05 | 367 | 6.72 | 1.4 |
| 400m Freestyle National rankings | 5.36,71 | 5.46,22 | 294 | 2.25 | 2.8 |
| 50m Freestyle National rankings | 29,43 | 29,87 | 446 | 9.48 | 1.5 |
Finnmark Open11 Oct 2025 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.20,36 | 1.26,88 | 223 | 0.1 | 8.1 |
| 200m Backstroke National rankings | 3.01,78 | 3.04,92 | 260 | 2.94 | 1.7 |
| 50m Backstroke National rankings | 38,09 | 37,10 | 314 | 23.01 | -2.6 |
| 50m Breaststroke National rankings | 42,17 | 41,70 | 314 | 17.09 | -1.1 |
| 50m Butterfly National rankings | 33,27 | 34,26 | 341 | 2.76 | 3 |
| 50m Freestyle National rankings | 29,43 | 29,79 | 450 | 11.05 | 1.2 |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,34 | 1.20,36 | 282 | 31.25 | -6.9 |
| 200m Backstroke National rankings | 3.07,01 | 3.01,78 | 273 | 18.01 | -2.8 |
| 200m Breaststroke National rankings | 3.31,03 | 3.20,30 | 289 | 27.9 | -5.1 |
| 200m Medley National rankings | 3.07,15 | 3.02,00 | 298 | 21.46 | -2.8 |
| 400m Freestyle National rankings | 6.05,56 | 5.36,71 | 319 | 42.57 | -7.9 |
Zeekit LÅMØ Nord15 Mar 2024 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.37,12 | 1.29,62 | 219 | 19.84 | -7.7 |
| 100m Breaststroke National rankings | 1.55,50 | 1.44,96 | 209 | 19.31 | -9.1 |
| 100m Medley National rankings | 1.41,13 | 1.28,67 | 240 | 27.56 | -12.3 |
| 200m Freestyle National rankings | 3.17,40 | 3.01,85 | 223 | 20.8 | -7.9 |
| 50m Butterfly National rankings | 44,86 | 42,43 | 179 | 11.05 | -5.4 |