Adrian Holmberget

Men / born 2014

starts

343

top FINA

personal best events

PP Over The Years

2025: 11.9 / 2026: 25.3

200m Breaststroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Speed Open	3.35,99	3.10,56	250	29.67	-11.8 Rankings
14 Dec 2025	Strømmen Sparebank Cup	3.10,56	3.05,80	270	16.71	-2.5 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026	3.05,80	2.59,14	301	24.91	-3.6 Rankings

Best Improvements

400m Freestyle: -12.7% at Speed Open

200m Breaststroke: -11.8% at Speed Open

200m Freestyle: -10.4% at LÅMØ Kvaliken

200m Medley: -9.8% at Triton Open våren 2025

50m Butterfly: -8.3% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.18,49

100m Breaststroke: 1.26,31

100m Butterfly: 1.18,06

100m Freestyle: 1.06,19

100m Medley: 1.13,18

200m Backstroke: 2.38,28

200m Breaststroke: 2.59,14

200m Freestyle: 2.34,83

200m Medley: 2.37,99

400m Freestyle: 5.03,13

400m Medley: 5.36,91

50m Backstroke: 36,88

50m Breaststroke: 40,03

50m Butterfly: 34,86

50m Freestyle: 29,59

Top 3 FINA

343 / 400m Freestyle / 5.03,13

338 / 400m Medley / 5.36,91

327 / 200m Medley / 2.37,99

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.08,06	1.06,19	310	22.82	-2.7
100m Medley National rankings	1.19,59	1.13,18	305	39.33	-8.1
400m Medley National rankings		5.36,91	338	25	n/a
50m Freestyle National rankings	30,61	29,59	304	24.26	-3.3

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,61	1.18,06	228	13.43	-3.2
200m Backstroke National rankings	2.52,26	2.38,28	297	37.29	-8.1
200m Breaststroke National rankings	3.05,80	2.59,14	301	24.91	-3.6
200m Medley National rankings	2.47,49	2.37,99	327	38.01	-5.7
400m Freestyle National rankings	5.11,70	5.03,13	343	27.94	-2.7

Veslefrikk Open31 Jan 2026 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.11,23	1.08,19	284	24.47	-4.3
200m Medley National rankings	2.50,45	2.47,49	274	14.76	-1.7
400m Freestyle National rankings	5.34,98	5.11,70	315	38.99	-6.9
50m Breaststroke National rankings	40,81	40,03	242	11.99	-1.9
50m Butterfly National rankings	35,68	34,86	228	11.49	-2.3

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,19	1.20,61	207	14.78	-5.4
200m Breaststroke National rankings	3.10,56	3.05,80	270	16.71	-2.5
200m Medley National rankings	2.55,20	2.50,45	260	16.06	-2.7

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.31,99	1.26,31	262	25.53	-6.2
100m Butterfly National rankings	1.25,19	1.23,04	189	8.19	-2.5
50m Butterfly National rankings	35,68	35,91	209	3.1	0.6
50m Freestyle National rankings	32,04	31,32	256	14.21	-2.2

Strømmen Sparebank Cup23 Nov 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.18,98	1.18,49	233	8.42	-0.6
200m Freestyle National rankings	2.34,83	2.39,81	234	1.18	3.2
200m Medley National rankings	2.55,20	2.57,76	229	2.5	1.5

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.20,25	1.19,59	237	9.11	-0.8
50m Backstroke National rankings	37,28	36,88	215	8.01	-1.1

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings		2.52,26	230	25	n/a
200m Breaststroke National rankings	3.35,99	3.10,56	250	29.67	-11.8
200m Medley National rankings	2.57,86	2.55,20	240	10.87	-1.5
400m Freestyle National rankings	6.23,90	5.34,98	254	31.03	-12.7
50m Butterfly National rankings	35,68	36,19	204	2.08	1.4

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.32,45	1.32,58	212	3.93	0.1
100m Butterfly National rankings	1.26,75	1.25,19	175	6.15	-1.8
100m Freestyle National rankings	1.12,46	1.11,23	249	12.19	-1.7
100m Medley National rankings	1.21,59	1.20,25	231	10.28	-1.6

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.26,75	166	25	n/a
100m Freestyle National rankings	1.12,99	1.12,46	236	8.83	-0.7
100m Medley National rankings	1.23,68	1.21,59	220	11.09	-2.5
200m Medley National rankings	3.17,24	2.57,86	229	23.76	-9.8
50m Breaststroke National rankings	43,03	44,18	180	0.89	2.7
50m Freestyle National rankings	32,04	32,43	231	2.91	1.2

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,32	1.18,98	229	12.89	-2.9
100m Breaststroke National rankings	1.35,74	1.32,45	213	12.1	-3.4
100m Medley National rankings	1.23,68	DISK	0	0	n/a
200m Freestyle National rankings	2.39,07	2.34,83	258	15.81	-2.7
50m Butterfly National rankings	38,89	35,68	213	19.37	-8.3

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.24,60	1.23,25	195	7.33	-1.6
100m Medley National rankings	1.29,04	1.25,33	192	11.04	-4.2
200m Freestyle National rankings	3.06,71	2.47,26	204	19.18	-10.4
50m Breaststroke National rankings	47,09	45,44	165	7.37	-3.5
50m Butterfly National rankings	38,89	39,08	162	1.94	0.5