Adrian Holmberget

Men / born 2014

starts

343

top FINA

personal best events

PP Over The Years

2025: 11.9 / 2026: 25.3

50m Butterfly Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Jan 2025	LÅMØ Kvaliken	38,89	39,08	162	1.94	0.5 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	38,89	35,68	213	19.37	-8.3 Rankings
25 Oct 2025	Speed Open	35,68	36,19	204	2.08	1.4 Rankings
05 Dec 2025	Bærum Open	35,68	35,91	209	3.1	0.6 Rankings
31 Jan 2026	Veslefrikk Open	35,68	34,86	228	11.49	-2.3 Rankings

Best Improvements

400m Freestyle: -12.7% at Speed Open

200m Breaststroke: -11.8% at Speed Open

200m Freestyle: -10.4% at LÅMØ Kvaliken

200m Medley: -9.8% at Triton Open våren 2025

50m Butterfly: -8.3% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.18,49

100m Breaststroke: 1.26,31

100m Butterfly: 1.18,06

100m Freestyle: 1.06,19

100m Medley: 1.13,18

200m Backstroke: 2.38,28

200m Breaststroke: 2.59,14

200m Freestyle: 2.34,83

200m Medley: 2.37,99

400m Freestyle: 5.03,13

400m Medley: 5.36,91

50m Backstroke: 36,88

50m Breaststroke: 40,03

50m Butterfly: 34,86

50m Freestyle: 29,59

Top 3 FINA

343 / 400m Freestyle / 5.03,13

338 / 400m Medley / 5.36,91

327 / 200m Medley / 2.37,99

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.08,06	1.06,19	310	22.82	-2.7
100m Medley National rankings	1.19,59	1.13,18	305	39.33	-8.1
400m Medley National rankings		5.36,91	338	25	n/a
50m Freestyle National rankings	30,61	29,59	304	24.26	-3.3

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,61	1.18,06	228	13.43	-3.2
200m Backstroke National rankings	2.52,26	2.38,28	297	37.29	-8.1
200m Breaststroke National rankings	3.05,80	2.59,14	301	24.91	-3.6
200m Medley National rankings	2.47,49	2.37,99	327	38.01	-5.7
400m Freestyle National rankings	5.11,70	5.03,13	343	27.94	-2.7

Veslefrikk Open31 Jan 2026 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.11,23	1.08,19	284	24.47	-4.3
200m Medley National rankings	2.50,45	2.47,49	274	14.76	-1.7
400m Freestyle National rankings	5.34,98	5.11,70	315	38.99	-6.9
50m Breaststroke National rankings	40,81	40,03	242	11.99	-1.9
50m Butterfly National rankings	35,68	34,86	228	11.49	-2.3

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,19	1.20,61	207	14.78	-5.4
200m Breaststroke National rankings	3.10,56	3.05,80	270	16.71	-2.5
200m Medley National rankings	2.55,20	2.50,45	260	16.06	-2.7

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.31,99	1.26,31	262	25.53	-6.2
100m Butterfly National rankings	1.25,19	1.23,04	189	8.19	-2.5
50m Butterfly National rankings	35,68	35,91	209	3.1	0.6
50m Freestyle National rankings	32,04	31,32	256	14.21	-2.2

Strømmen Sparebank Cup23 Nov 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.18,98	1.18,49	233	8.42	-0.6
200m Freestyle National rankings	2.34,83	2.39,81	234	1.18	3.2
200m Medley National rankings	2.55,20	2.57,76	229	2.5	1.5

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.20,25	1.19,59	237	9.11	-0.8
50m Backstroke National rankings	37,28	36,88	215	8.01	-1.1

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings		2.52,26	230	25	n/a
200m Breaststroke National rankings	3.35,99	3.10,56	250	29.67	-11.8
200m Medley National rankings	2.57,86	2.55,20	240	10.87	-1.5
400m Freestyle National rankings	6.23,90	5.34,98	254	31.03	-12.7
50m Butterfly National rankings	35,68	36,19	204	2.08	1.4

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.32,45	1.32,58	212	3.93	0.1
100m Butterfly National rankings	1.26,75	1.25,19	175	6.15	-1.8
100m Freestyle National rankings	1.12,46	1.11,23	249	12.19	-1.7
100m Medley National rankings	1.21,59	1.20,25	231	10.28	-1.6

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.26,75	166	25	n/a
100m Freestyle National rankings	1.12,99	1.12,46	236	8.83	-0.7
100m Medley National rankings	1.23,68	1.21,59	220	11.09	-2.5
200m Medley National rankings	3.17,24	2.57,86	229	23.76	-9.8
50m Breaststroke National rankings	43,03	44,18	180	0.89	2.7
50m Freestyle National rankings	32,04	32,43	231	2.91	1.2

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,32	1.18,98	229	12.89	-2.9
100m Breaststroke National rankings	1.35,74	1.32,45	213	12.1	-3.4
100m Medley National rankings	1.23,68	DISK	0	0	n/a
200m Freestyle National rankings	2.39,07	2.34,83	258	15.81	-2.7
50m Butterfly National rankings	38,89	35,68	213	19.37	-8.3

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.24,60	1.23,25	195	7.33	-1.6
100m Medley National rankings	1.29,04	1.25,33	192	11.04	-4.2
200m Freestyle National rankings	3.06,71	2.47,26	204	19.18	-10.4
50m Breaststroke National rankings	47,09	45,44	165	7.37	-3.5
50m Butterfly National rankings	38,89	39,08	162	1.94	0.5