Adrian Os Løkhaug

Men / born 2009

starts

2554

top FINA

personal best events

PP Over The Years

2023: 186.7 / 2024: 388.7 / 2025: 31.9 / 2026: 6.6

100m Freestyle Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Jan 2025	Trøndersvøm	1.07,64	1.05,39	322	27.22	-3.3 Rankings
13 Jun 2025	Mjøssvøm	1.05,39	1.09,35	270	0.38	6.1 Rankings
01 Nov 2025	Høstjakta	1.05,39	1.06,25	310	5.01	1.3 Rankings
14 Mar 2026	Vikingsvøm	1.06,25	1.06,83	302	5.68	0.9 Rankings

Best Improvements

50m Butterfly: -5% at Verdal Open 2025

200m Butterfly: -4.9% at Zeekit LÅMØ Midt

200m Medley: -4.3% at Zeekit LÅMØ Midt

200m Breaststroke: -4.3% at Zeekit LÅMØ Midt

200m Butterfly: -3.4% at Zeekit LÅMØ Midt

PBs

100m Backstroke: 1.19,65

100m Breaststroke: 1.20,96

100m Butterfly: 1.18,39

100m Freestyle: 1.05,39

100m Medley: 1.13,84

200m Backstroke: 2.57,17

200m Breaststroke: 2.53,50

200m Butterfly: 1.18,16

200m Freestyle: 2.30,58

200m Medley: 2.42,76

400m Freestyle: 5.22,80

400m Medley: 6.03,16

50m Backstroke: 36,12

50m Breaststroke: 35,12

50m Butterfly: 32,39

50m Freestyle: 28,55

800m Freestyle: 11.10,55

Top 3 FINA

2554 / 200m Butterfly / 1.18,16

2409 / 200m Butterfly / 1.19,70

1849 / 200m Butterfly / 1.27,05

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Oasen Svøm25 Apr 2026 / Namsos

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.57,17	3.05,40	184	0.37	4.6
200m Breaststroke National rankings	2.58,43	2.58,91	302	7.35	0.3
400m Freestyle National rankings	5.29,62	5.42,88	237	0.82	4
50m Butterfly National rankings	32,39	34,81	229	0.14	7.5
50m Freestyle National rankings	28,55	30,04	290	0.69	5.2

Vikingsvøm14 Mar 2026 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.06,25	1.06,83	302	5.68	0.9
50m Backstroke National rankings	36,17	36,12	229	7.22	-0.1
800m Freestyle National rankings	11.21,83	11.10,55	283	15.75	-1.7

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,46	1.19,65	223	10.78	-2.2
100m Butterfly National rankings	1.18,16	1.18,39	225	4.08	0.3
100m Medley National rankings	1.13,84	1.15,40	279	2.82	2.1
400m Medley National rankings		6.03,16	270	25	n/a
50m Butterfly National rankings	32,39	32,57	280	5.56	0.6

Julelauget 202529 Nov 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.35,24	2.30,58	280	19.6	-3
200m Medley National rankings	2.42,76	2.45,14	286	3.9	1.5
50m Breaststroke National rankings	35,12	DISK	0	0	n/a
50m Freestyle National rankings	28,66	28,55	338	16.91	-0.4

Høstjakta01 Nov 2025 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.05,39	1.06,25	310	5.01	1.3
50m Butterfly National rankings	32,39	32,54	281	5.84	0.5
50m Freestyle National rankings	28,97	28,66	334	19.34	-1.1

Verdal Open 202518 Oct 2025 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,58	1.21,41	313	5.84	1
200m Breaststroke National rankings	2.53,50	2.58,43	305	2.43	2.8
50m Backstroke National rankings	36,66	36,17	228	9.41	-1.3
50m Butterfly National rankings	34,08	32,39	285	26.83	-5
800m Freestyle National rankings	11.32,64	11.21,83	269	13.94	-1.6

Trondheimsmedlyen 202527 Sept 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,46	1.24,68	185	0.5	4
200m Breaststroke National rankings	2.53,50	3.02,09	287	0.74	5
200m Medley National rankings	2.42,76	2.47,73	273	1.69	3.1
50m Backstroke National rankings	36,66	37,58	203	1.24	2.5
50m Freestyle National rankings	28,97	29,31	312	5.31	1.2

Høstmønstring13 Sept 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,58	1.20,96	318	7.49	0.5
50m Breaststroke National rankings	36,34	35,12	358	34.17	-3.4
800m Freestyle National rankings		11.32,64	257	25	n/a

Sommerstevnet21 Jun 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,46	1.22,28	202	2.43	1
100m Medley National rankings	1.13,84	1.16,25	269	1.49	3.3
50m Freestyle National rankings	29,33	29,76	298	4.23	1.5

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,46	1.24,88	184	0.45	4.2
100m Freestyle National rankings	1.05,39	1.09,35	270	0.38	6.1
200m Breaststroke National rankings	2.53,50	DISK	0	0	n/a
50m Breaststroke National rankings	36,34	36,76	312	5.31	1.2
50m Butterfly National rankings	34,43	34,08	244	10.1	-1

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.15,07	1.13,84	297	17	-1.6
50m Breaststroke National rankings	36,40	36,34	323	14.72	-0.2
50m Freestyle National rankings	29,33	29,77	298	4.23	1.5

Zeekit LÅMØ Midt14 Mar 2025 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.57,45	2.57,17	211	6.28	-0.2
200m Breaststroke National rankings	2.56,92	2.53,50	332	22.56	-1.9
200m Butterfly National rankings	1.18,19	1.18,16	2554	877.14	0
200m Medley National rankings	2.50,16	2.42,76	299	27.12	-4.3
400m Freestyle National rankings	5.28,30	5.22,80	284	15.86	-1.7

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,84	1.21,46	208	6.55	-0.5
100m Freestyle National rankings	1.07,64	1.05,39	322	27.22	-3.3
200m Backstroke National rankings	3.02,75	2.57,45	210	10.84	-2.9
50m Breaststroke National rankings	36,69	36,40	322	16.82	-0.8

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.57,97	3.02,75	193	1.02	2.7
200m Breaststroke National rankings	3.05,23	2.57,25	311	29.34	-4.3
200m Butterfly National rankings	1.23,80	1.19,70	2409	1895.48	-4.9
200m Medley National rankings	2.53,58	2.50,98	258	12.57	-1.5
400m Freestyle National rankings	5.37,20	5.38,17	247	4.91	0.3

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.12,44	3.06,56	181	8.33	-3.1
200m Breaststroke National rankings	3.18,05	3.14,51	235	11.08	-1.8
200m Butterfly National rankings	1.30,12	1.27,05	1849	911.6	-3.4
200m Medley National rankings	2.56,92	3.00,37	219	1.82	2
400m Freestyle National rankings	5.52,42	6.03,75	198	0.84	3.2