Adrians Abolins
Men / born 2013
30
starts
265
top FINA
9
personal best events
PP Over The Years
2025: 5.8 / 2026: 7.1
400m Freestyle Progress
4 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 14 Mar 2025 | Zeekit LÅMØ Vest | 6.54,20 | 6.25,72 | 166 | 10.83 | -6.9 Rankings |
| 06 Dec 2025 | Julelauget | 5.42,61 | 5.50,91 | 221 | 1.54 | 2.4 Rankings |
| 28 Feb 2026 | Årdalsstemnet 2026 | 5.42,61 | 5.30,36 | 265 | 19.31 | -3.6 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026 | 5.30,36 | 5.36,81 | 250 | 2.37 | 2 Rankings |
Best Improvements
100m Backstroke: -10.8% at Hauststemne
200m Backstroke: -10.4% at Hauststemne
200m Breaststroke: -8.1% at Årdalsstemnet 2026
50m Breaststroke: -7.9% at Vårduppen
200m Breaststroke: -7.4% at Hauststemne
PBs
100m Backstroke: 1.31,69
100m Butterfly: 1.31,28
200m Backstroke: 3.06,70
200m Breaststroke: 3.28,91
200m Medley: 3.02,31
400m Freestyle: 5.30,36
50m Breaststroke: 44,70
50m Butterfly: 40,17
50m Freestyle: 32,47
Top 3 FINA
265 / 400m Freestyle / 5.30,36
250 / 400m Freestyle / 5.36,81
230 / 50m Freestyle / 32,47
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.36,59 | 1.31,28 | 142 | 7.03 | -5.5 |
| 200m Backstroke National rankings | 3.06,70 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.35,93 | 3.28,91 | 190 | 9.48 | -3.3 |
| 200m Medley National rankings | 3.02,82 | 3.02,31 | 213 | 6.56 | -0.3 |
| 400m Freestyle National rankings | 5.30,36 | 5.36,81 | 250 | 2.37 | 2 |
Vårduppen14 Mar 2026 / Nordfjordeid
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.38,40 | 1.36,59 | 120 | 2.89 | -1.8 |
| 200m Backstroke National rankings | 3.10,18 | 3.06,70 | 181 | 6.57 | -1.8 |
| 200m Medley National rankings | 3.06,78 | 3.02,82 | 211 | 9.47 | -2.1 |
| 50m Breaststroke National rankings | 48,56 | 44,70 | 173 | 12.52 | -7.9 |
| 50m Butterfly National rankings | 39,37 | 40,17 | 149 | 0.84 | 2 |
| 50m Freestyle National rankings | 32,47 | 32,72 | 224 | 3.26 | 0.8 |
Årdalsstemnet 202628 Feb 2026 / Øvre Årdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.41,06 | 1.38,40 | 113 | 2.98 | -2.6 |
| 200m Backstroke National rankings | 3.10,18 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.54,85 | 3.35,93 | 172 | 12.51 | -8.1 |
| 200m Medley National rankings | 3.09,68 | 3.06,78 | 198 | 7.4 | -1.5 |
| 400m Freestyle National rankings | 5.42,61 | 5.30,36 | 265 | 19.31 | -3.6 |
| 50m Freestyle National rankings | 34,05 | 32,47 | 230 | 16.67 | -4.6 |
Julelauget06 Dec 2025 / Volda
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.10,18 | 3.13,78 | 161 | 1.03 | 1.9 |
| 200m Medley National rankings | 3.09,68 | 3.12,33 | 181 | 1.63 | 1.4 |
| 400m Freestyle National rankings | 5.42,61 | 5.50,91 | 221 | 1.54 | 2.4 |
Hauststemne01 Nov 2025 / Nordfjordeid
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.42,81 | 1.31,69 | 146 | 9.92 | -10.8 |
| 100m Butterfly National rankings | 1.48,57 | 1.41,06 | 105 | 4.33 | -6.9 |
| 200m Backstroke National rankings | 3.32,25 | 3.10,18 | 171 | 13.48 | -10.4 |
| 200m Breaststroke National rankings | 4.13,73 | 3.54,85 | 133 | 7.19 | -7.4 |
| 200m Medley National rankings | 3.17,04 | 3.09,68 | 189 | 9.97 | -3.7 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.53,06 | 1.48,57 | 84 | 2.06 | -4 |
| 200m Backstroke National rankings | 3.37,83 | 3.32,25 | 123 | 3.53 | -2.6 |
| 200m Breaststroke National rankings | 4.25,78 | 4.13,73 | 106 | 3.5 | -4.5 |
| 200m Medley National rankings | 3.37,55 | 3.27,81 | 143 | 6.36 | -4.5 |
| 400m Freestyle National rankings | 6.54,20 | 6.25,72 | 166 | 10.83 | -6.9 |