Aleksander Henning Grønfur
Men / born 2003
10
starts
5650
top FINA
9
personal best events
PP Over The Years
2019: 425.4 / 2021: 1.7
Best Improvements
400m Freestyle: -7.6% at LÅMØ Vest 2019
200m Medley: -4% at LÅMØ Vest 2019
200m Backstroke: -2.1% at LÅMØ Vest 2019
200m Butterfly: 1% at LÅMØ Vest 2019
50m Butterfly: 3.9% at Bergen Swim Festival 2021
PBs
100m Butterfly: 1.01,44
100m Freestyle: 56,07
200m Backstroke: 2.14,39
200m Butterfly: 59,99
200m Medley: 2.22,35
400m Freestyle: 4.21,96
50m Backstroke: 29,31
50m Butterfly: 26,42
50m Freestyle: 25,32
Top 3 FINA
5650 / 200m Butterfly / 59,99
531 / 400m Freestyle / 4.21,96
525 / 50m Butterfly / 26,42
Bergen Swim Festival 202111 Jun 2021 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 58,12 | 1.01,44 | 468 | 1.4 | 5.7 |
| 100m Freestyle National rankings | 52,16 | 56,07 | 511 | 0.68 | 7.5 |
| 50m Backstroke National rankings | 27,60 | 29,31 | 429 | 0.92 | 6.2 |
| 50m Butterfly National rankings | 25,42 | 26,42 | 525 | 4.24 | 3.9 |
| 50m Freestyle National rankings | 23,87 | 25,32 | 485 | 1.23 | 6.1 |
LÅMØ Vest 201915 Mar 2019 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.17,31 | 2.14,39 | 485 | 50.05 | -2.1 |
| 200m Breaststroke National rankings | 3.18,98 | DISK | 0 | 0 | n/a |
| 200m Butterfly National rankings | 59,40 | 59,99 | 5650 | 1902.63 | 1 |
| 200m Medley National rankings | 2.28,35 | 2.22,35 | 447 | 58.2 | -4 |
| 400m Freestyle National rankings | 4.43,61 | 4.21,96 | 531 | 115.96 | -7.6 |