Alessandro Spallone
Men / born 2012
17
starts
156
top FINA
9
personal best events
PP Over The Years
2025: 3.3
50m Breaststroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 01 Nov 2025 | ArnaSprinten | 47,01 | 46,25 | 156 | 4.69 | -1.6 Rankings |
Best Improvements
50m Backstroke: -11.6% at ArnaSprinten
100m Breaststroke: -4.3% at Vestbo Medley
50m Freestyle: -2.4% at Høstskvetten
50m Breaststroke: -1.6% at ArnaSprinten
100m Medley: -1.4% at Delfana Julecup
PBs
100m Backstroke: 1.50,95
100m Breaststroke: 1.43,78
100m Freestyle: 1.29,91
100m Medley: 1.37,90
200m Breaststroke: 3.43,09
400m Freestyle: 7.06,85
50m Backstroke: 50,58
50m Breaststroke: 46,25
50m Freestyle: 38,06
Top 3 FINA
156 / 200m Breaststroke / 3.43,09
156 / 50m Breaststroke / 46,25
151 / 100m Breaststroke / 1.43,78
Delfana Julecup13 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.43,78 | DISK | 0 | 0 | n/a |
| 100m Medley National rankings | 1.39,33 | 1.37,90 | 127 | 2.98 | -1.4 |
Fredagsmedley Fly12 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.54,94 | DISK | 0 | 0 | n/a |
Vestbo Medley29 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.48,49 | 1.43,78 | 151 | 6.92 | -4.3 |
| 100m Freestyle National rankings | 1.29,82 | 1.29,91 | 124 | 1.35 | 0.1 |
| 200m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 200m Breaststroke National rankings | 3.41,73 | 3.43,09 | 156 | 1.73 | 0.6 |
| 400m Freestyle National rankings | 7.06,85 | 122 | 25 | n/a | |
| 50m Freestyle National rankings | 38,06 | 38,89 | 133 | 0.61 | 2.2 |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.51,86 | 1.50,95 | 82 | 1.09 | -0.8 |
| 100m Medley National rankings | 1.40,53 | 1.39,33 | 122 | 2.64 | -1.2 |
| 50m Freestyle National rankings | 38,98 | 38,06 | 142 | 4.54 | -2.4 |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.40,53 | 1.42,96 | 109 | 0.37 | 2.4 |
| 50m Backstroke National rankings | 57,23 | 50,58 | 83 | 3.26 | -11.6 |
| 50m Breaststroke National rankings | 47,01 | 46,25 | 156 | 4.69 | -1.6 |
| 50m Butterfly National rankings | 52,47 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 38,98 | 41,03 | 114 | 0.1 | 5.3 |