Alexander Valslag
Men / born 2006
5
starts
1834
top FINA
5
personal best events
PP Over The Years
2019: 185.9
Best Improvements
200m Backstroke: -7.7% at LÅMØ Midt 2019
200m Medley: -7.1% at LÅMØ Midt 2019
200m Butterfly: -3.2% at LÅMØ Midt 2019
400m Freestyle: -2.5% at LÅMØ Midt 2019
200m Breaststroke: 3.5% at LÅMØ Midt 2019
PBs
200m Backstroke: 2.53,19
200m Breaststroke: 3.40,98
200m Butterfly: 1.27,29
200m Medley: 2.56,24
400m Freestyle: 5.26,88
Top 3 FINA
1834 / 200m Butterfly / 1.27,29
273 / 400m Freestyle / 5.26,88
235 / 200m Medley / 2.56,24
LÅMØ Midt 201915 Mar 2019 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.07,65 | 2.53,19 | 226 | 21.13 | -7.7 |
| 200m Breaststroke National rankings | 3.33,46 | 3.40,98 | 160 | 0.48 | 3.5 |
| 200m Butterfly National rankings | 1.30,22 | 1.27,29 | 1834 | 868.91 | -3.2 |
| 200m Medley National rankings | 3.09,77 | 2.56,24 | 235 | 22 | -7.1 |
| 400m Freestyle National rankings | 5.35,12 | 5.26,88 | 273 | 17.08 | -2.5 |