Alexandra Falch Haugland

Women / born 2011

starts

460

top FINA

personal best events

PP Over The Years

2023: 7.3 / 2024: 20.6 / 2025: 19.7 / 2026: 18.0

50m Butterfly Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Roald Amundsen CUP	32,92	33,24	373	8.29	1 Rankings
05 Dec 2025	Bærum Open	32,92	33,48	365	5.8	1.7 Rankings

Best Improvements

400m Freestyle: -11% at Zeekit LÅMØ Øst

100m Butterfly: -5.6% at LÅMØ Kvaliken

50m Breaststroke: -5.1% at Roald Amundsen CUP

200m Breaststroke: -4.5% at Zeekit LÅMØ Øst

800m Freestyle: -3.7% at Odal Sparebank Open

PBs

100m Butterfly: 1.16,38

100m Freestyle: 1.05,40

1500m Freestyle: 19.46,72

200m Backstroke: 2.38,84

200m Breaststroke: 3.10,73

200m Freestyle: 2.23,14

200m Medley: 2.42,96

400m Freestyle: 4.58,16

50m Backstroke: 34,33

50m Breaststroke: 39,95

50m Butterfly: 33,24

50m Freestyle: 29,71

800m Freestyle: 10.39,75

Top 3 FINA

460 / 400m Freestyle / 4.58,16

457 / 200m Freestyle / 2.23,14

456 / 400m Freestyle / 4.58,96

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,38	1.17,20	318	5.77	1.1
200m Backstroke National rankings	2.38,89	2.38,84	410	22.6	0
200m Breaststroke National rankings	3.14,17	3.10,73	335	22.52	-1.8
200m Medley National rankings	2.43,28	2.42,99	415	24.31	-0.2
400m Freestyle National rankings	5.01,76	4.58,16	460	37.49	-1.2

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,92	1.16,38	328	37.87	-5.6
200m Medley National rankings	2.42,96	2.47,80	380	3.42	3

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.40,27	2.38,89	410	27.89	-0.9
200m Freestyle National rankings	2.23,14	2.24,56	444	11.75	1
400m Freestyle National rankings	4.58,96	5.01,76	444	12.28	0.9

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,83	1.21,85	267	3.72	1.3
400m Freestyle National rankings	4.58,96	5.05,51	428	6.33	2.2

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.12,57	3.14,17	317	6.54	0.8
200m Medley National rankings	2.42,96	2.43,79	409	12.38	0.5
50m Breaststroke National rankings	39,95	40,11	353	9.62	0.4
50m Butterfly National rankings	32,92	33,48	365	5.8	1.7
50m Freestyle National rankings	29,71	29,75	451	17.81	0.1

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	20.02,47	19.46,72	448	36.33	-1.3

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.05,14	1.05,40	453	15.85	0.4
50m Backstroke National rankings	34,67	34,33	396	26.6	-1
50m Breaststroke National rankings	42,10	39,95	358	42.82	-5.1
50m Butterfly National rankings	32,92	33,24	373	8.29	1
50m Freestyle National rankings	29,85	29,71	453	31.08	-0.5

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.05,14	1.06,00	441	10.15	1.3
200m Freestyle National rankings	2.23,47	2.23,14	457	29.47	-0.2
50m Freestyle National rankings	30,41	30,07	437	33.11	-1.1
800m Freestyle National rankings	10.41,50	10.39,75	415	24.89	-0.3

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,92	1.21,64	269	4.51	0.9
200m Backstroke National rankings	2.40,27	2.43,76	374	4.84	2.2
200m Breaststroke National rankings	3.12,57	3.18,53	297	1.99	3.1
200m Medley National rankings	2.42,96	2.43,28	413	14.33	0.2
400m Freestyle National rankings	4.58,96	5.05,82	426	5.99	2.3

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,83	1.20,92	276	6.67	0.1
200m Backstroke National rankings	2.40,80	2.40,27	399	23.01	-0.3
200m Breaststroke National rankings	3.13,53	3.12,57	325	16	-0.5
200m Medley National rankings	2.46,21	2.42,96	415	35.95	-2
400m Freestyle National rankings	5.03,77	4.58,96	456	40.07	-1.6

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings	11.06,03	10.41,50	412	47.36	-3.7

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings		12.17,81	270	25	n/a

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,71	1.23,87	248	16.14	-3.3
200m Backstroke National rankings	2.59,58	2.53,32	315	26.87	-3.5
200m Breaststroke National rankings	3.32,04	3.26,95	262	15.45	-2.4
200m Medley National rankings	2.58,30	2.58,05	318	13.93	-0.1
400m Freestyle National rankings	5.33,51	5.26,63	350	26.07	-2.1

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.47,73	1.49,11	112	0.65	1.3
200m Backstroke National rankings	3.36,56	3.34,54	166	4.57	-0.9
200m Breaststroke National rankings	4.24,99	4.13,18	143	6.36	-4.5
200m Medley National rankings	3.39,48	DISK	0	0	n/a
400m Freestyle National rankings	7.01,13	6.14,63	232	25.16	-11