Alexandra Hansen Harila

Women / born 2012

starts

342

top FINA

personal best events

PP Over The Years

2023: 5.8 / 2024: 18.1 / 2025: 11.5 / 2026: 12.1

100m Backstroke Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Mar 2023	Zeekit LÅMØ Nord	1.54,29	1.48,82	122	4.8	-4.8 Rankings

Best Improvements

50m Butterfly: -26.5% at Zeekit LÅMØ Nord

200m Freestyle: -11.7% at Zeekit LÅMØ Nord

200m Medley: -11.6% at Zeekit LÅMØ Nord

100m Butterfly: -10.1% at Zeekit LÅMØ Nord

200m Breaststroke: -8.8% at Zeekit LÅMØ Nord

PBs

100m Backstroke: 1.48,82

100m Breaststroke: 2.07,15

100m Butterfly: 1.28,00

100m Freestyle: 1.15,88

100m Medley: 1.26,13

200m Backstroke: 3.02,52

200m Breaststroke: 3.32,19

200m Freestyle: 3.17,69

200m Medley: 3.04,42

400m Freestyle: 5.45,58

50m Backstroke: 41,30

50m Breaststroke: 47,39

50m Butterfly: 37,07

50m Freestyle: 32,64

Top 3 FINA

342 / 50m Freestyle / 32,64

323 / 50m Freestyle / 33,27

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Freestyle National rankings	1.15,88	1.15,88	290	11.31
50m Backstroke National rankings	41,30	41,30	227	6.93
50m Butterfly National rankings	37,07	37,07	269	9.73
50m Freestyle National rankings	32,64	32,64	342	15.73

Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,97	1.28,00	214	7.94	-1.1
200m Backstroke National rankings	3.02,52	3.05,10	259	3.35	1.4
200m Breaststroke National rankings	3.32,19	3.36,60	228	1.88	2.1
200m Medley National rankings	3.05,14	3.04,42	286	12.1	-0.4
400m Freestyle National rankings	5.54,60	5.45,58	295	19.95	-2.5

Østkapp 202621 Feb 2026 / Vardø

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.27,01	1.26,13	261	11.55	-1
200m Breaststroke National rankings	3.41,19	3.32,19	243	17.44	-4.1
200m Medley National rankings	3.09,05	3.05,14	283	17.04	-2.1
50m Freestyle National rankings	33,27	32,64	342	23.94	-1.9

Kirkenes Open24 Jan 2026 / Kirkenes

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,97	1.32,54	184	0.5	4
100m Medley National rankings	1.27,68	1.27,01	254	10.47	-0.8
50m Breaststroke National rankings	49,67	47,39	214	14.43	-4.6
50m Butterfly National rankings	38,73	37,07	269	21.95	-4.3

Julestevne 202506 Dec 2025 / Lakselv

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.30,84	1.28,97	207	9.12	-2.1
200m Breaststroke National rankings	3.45,03	3.41,19	214	9.01	-1.7
400m Freestyle National rankings	5.56,41	5.54,60	273	11.29	-0.5
50m Butterfly National rankings	39,01	38,73	236	8.83	-0.7
50m Freestyle National rankings	33,27	33,82	307	4.1	1.7

Høstkapp 202501 Nov 2025 / Vardø

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.15,88	1.16,68	281	4.5	1.1
100m Medley National rankings	1.29,61	1.27,68	248	13.34	-2.2
200m Backstroke National rankings	3.08,65	3.02,52	270	18.83	-3.2
200m Medley National rankings	3.10,82	3.09,05	266	11.74	-0.9
50m Freestyle National rankings	33,96	33,27	323	21.78	-2

Zeekit LÅMØ Nord14 Mar 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.34,83	1.30,84	195	11.38	-4.2
200m Backstroke National rankings	3.15,39	3.08,65	244	15.87	-3.4
200m Breaststroke National rankings	3.37,58	3.45,03	204	0.81	3.4
200m Medley National rankings	3.16,16	3.10,82	258	15.81	-2.7
400m Freestyle National rankings	6.04,43	5.56,41	269	15.69	-2.2

Zeekit LÅMØ Nord15 Mar 2024 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.54,74	1.43,19	133	8.09	-10.1
200m Backstroke National rankings	3.32,29	3.15,39	220	20.36	-8
200m Breaststroke National rankings	3.58,60	3.37,58	225	22.11	-8.8
200m Medley National rankings	3.41,84	3.16,16	238	26.8	-11.6
400m Freestyle National rankings	6.20,26	6.10,74	239	13.09	-2.5

Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.54,29	1.48,82	122	4.8	-4.8
100m Breaststroke National rankings	2.17,15	2.07,15	117	5.53	-7.3
100m Medley National rankings	1.53,31	1.53,09	115	1.87	-0.2
200m Freestyle National rankings	3.43,79	3.17,69	173	14.18	-11.7
50m Butterfly National rankings	1.19,30	58,30	69	2.38	-26.5