Alexandra Hansen Harila
Women / born 2012
42
starts
342
top FINA
14
personal best events
PP Over The Years
2023: 5.8 / 2024: 18.1 / 2025: 11.5 / 2026: 12.1
50m Butterfly Progress
4 swims recordedAll disciplinesBest Improvements
50m Butterfly: -26.5% at Zeekit LÅMØ Nord
200m Freestyle: -11.7% at Zeekit LÅMØ Nord
200m Medley: -11.6% at Zeekit LÅMØ Nord
100m Butterfly: -10.1% at Zeekit LÅMØ Nord
200m Breaststroke: -8.8% at Zeekit LÅMØ Nord
PBs
100m Backstroke: 1.48,82
100m Breaststroke: 2.07,15
100m Butterfly: 1.28,00
100m Freestyle: 1.15,88
100m Medley: 1.26,13
200m Backstroke: 3.02,52
200m Breaststroke: 3.32,19
200m Freestyle: 3.17,69
200m Medley: 3.04,42
400m Freestyle: 5.45,58
50m Backstroke: 41,30
50m Breaststroke: 47,39
50m Butterfly: 37,07
50m Freestyle: 32,64
Top 3 FINA
342 / 50m Freestyle / 32,64
342 / 50m Freestyle / 32,64
323 / 50m Freestyle / 33,27
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.15,88 | 1.15,88 | 290 | 11.31 | 0 |
| 50m Backstroke National rankings | 41,30 | 41,30 | 227 | 6.93 | 0 |
| 50m Butterfly National rankings | 37,07 | 37,07 | 269 | 9.73 | 0 |
| 50m Freestyle National rankings | 32,64 | 32,64 | 342 | 15.73 | 0 |
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.28,97 | 1.28,00 | 214 | 7.94 | -1.1 |
| 200m Backstroke National rankings | 3.02,52 | 3.05,10 | 259 | 3.35 | 1.4 |
| 200m Breaststroke National rankings | 3.32,19 | 3.36,60 | 228 | 1.88 | 2.1 |
| 200m Medley National rankings | 3.05,14 | 3.04,42 | 286 | 12.1 | -0.4 |
| 400m Freestyle National rankings | 5.54,60 | 5.45,58 | 295 | 19.95 | -2.5 |
Østkapp 202621 Feb 2026 / Vardø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.27,01 | 1.26,13 | 261 | 11.55 | -1 |
| 200m Breaststroke National rankings | 3.41,19 | 3.32,19 | 243 | 17.44 | -4.1 |
| 200m Medley National rankings | 3.09,05 | 3.05,14 | 283 | 17.04 | -2.1 |
| 50m Freestyle National rankings | 33,27 | 32,64 | 342 | 23.94 | -1.9 |
Kirkenes Open24 Jan 2026 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.28,97 | 1.32,54 | 184 | 0.5 | 4 |
| 100m Medley National rankings | 1.27,68 | 1.27,01 | 254 | 10.47 | -0.8 |
| 50m Breaststroke National rankings | 49,67 | 47,39 | 214 | 14.43 | -4.6 |
| 50m Butterfly National rankings | 38,73 | 37,07 | 269 | 21.95 | -4.3 |
Julestevne 202506 Dec 2025 / Lakselv
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.30,84 | 1.28,97 | 207 | 9.12 | -2.1 |
| 200m Breaststroke National rankings | 3.45,03 | 3.41,19 | 214 | 9.01 | -1.7 |
| 400m Freestyle National rankings | 5.56,41 | 5.54,60 | 273 | 11.29 | -0.5 |
| 50m Butterfly National rankings | 39,01 | 38,73 | 236 | 8.83 | -0.7 |
| 50m Freestyle National rankings | 33,27 | 33,82 | 307 | 4.1 | 1.7 |
Høstkapp 202501 Nov 2025 / Vardø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.15,88 | 1.16,68 | 281 | 4.5 | 1.1 |
| 100m Medley National rankings | 1.29,61 | 1.27,68 | 248 | 13.34 | -2.2 |
| 200m Backstroke National rankings | 3.08,65 | 3.02,52 | 270 | 18.83 | -3.2 |
| 200m Medley National rankings | 3.10,82 | 3.09,05 | 266 | 11.74 | -0.9 |
| 50m Freestyle National rankings | 33,96 | 33,27 | 323 | 21.78 | -2 |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.34,83 | 1.30,84 | 195 | 11.38 | -4.2 |
| 200m Backstroke National rankings | 3.15,39 | 3.08,65 | 244 | 15.87 | -3.4 |
| 200m Breaststroke National rankings | 3.37,58 | 3.45,03 | 204 | 0.81 | 3.4 |
| 200m Medley National rankings | 3.16,16 | 3.10,82 | 258 | 15.81 | -2.7 |
| 400m Freestyle National rankings | 6.04,43 | 5.56,41 | 269 | 15.69 | -2.2 |
Zeekit LÅMØ Nord15 Mar 2024 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.54,74 | 1.43,19 | 133 | 8.09 | -10.1 |
| 200m Backstroke National rankings | 3.32,29 | 3.15,39 | 220 | 20.36 | -8 |
| 200m Breaststroke National rankings | 3.58,60 | 3.37,58 | 225 | 22.11 | -8.8 |
| 200m Medley National rankings | 3.41,84 | 3.16,16 | 238 | 26.8 | -11.6 |
| 400m Freestyle National rankings | 6.20,26 | 6.10,74 | 239 | 13.09 | -2.5 |
Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.54,29 | 1.48,82 | 122 | 4.8 | -4.8 |
| 100m Breaststroke National rankings | 2.17,15 | 2.07,15 | 117 | 5.53 | -7.3 |
| 100m Medley National rankings | 1.53,31 | 1.53,09 | 115 | 1.87 | -0.2 |
| 200m Freestyle National rankings | 3.43,79 | 3.17,69 | 173 | 14.18 | -11.7 |
| 50m Butterfly National rankings | 1.19,30 | 58,30 | 69 | 2.38 | -26.5 |