Alexandra Søfferud Helland
Women / born 2016
11
starts
95
top FINA
6
personal best events
PP Over The Years
2026: 14.0
200m Breaststroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 07 Mar 2026 | LÅMØ Kvaliken | DISK | 0 | 0 | n/a Rankings |
Best Improvements
50m Backstroke: -4.2% at Triton Open vår 2026
50m Freestyle: -3.5% at Triton Open vår 2026
PBs
100m Backstroke: 2.07,47
100m Medley: 2.12,84
200m Freestyle: 4.28,19
50m Backstroke: 55,27
50m Butterfly: 1.05,12
50m Freestyle: 56,94
Top 3 FINA
95 / 50m Backstroke / 55,27
83 / 50m Backstroke / 57,69
76 / 100m Backstroke / 2.07,47
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 57,69 | 55,27 | 95 | 2.7 | -4.2 |
| 50m Breaststroke National rankings | DISK | 0 | 0 | n/a | |
| 50m Butterfly National rankings | 1.05,12 | 49 | 25 | n/a | |
| 50m Freestyle National rankings | 59,03 | 56,94 | 64 | 1.11 | -3.5 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.08,87 | 73 | 25 | n/a | |
| 200m Freestyle National rankings | 4.28,19 | 69 | 25 | n/a | |
| 50m Butterfly National rankings | DISK | 0 | 0 | n/a |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.07,47 | 76 | 25 | n/a | |
| 200m Breaststroke National rankings | DISK | 0 | 0 | n/a |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 2.12,84 | 71 | 25 | n/a | |
| 50m Backstroke National rankings | 57,69 | 83 | 25 | n/a |