Alfred Palm

Men / born 2014

starts

197

top FINA

personal best events

PP Over The Years

2025: 8.6 / 2026: 2.9

200m Medley Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
24 May 2025	Tønsberg Sommerstevne		3.54,51	100	25	n/a Rankings
11 Jan 2026	Nyttårsstevne 2026	3.54,51	3.31,28	136	8.41	-9.9 Rankings
15 Feb 2026	Eknessvøm	3.31,28	3.31,73	135	1.53	0.2 Rankings
10 Apr 2026	Zeekit LÅMØ Sør 2026	3.31,28	3.28,25	142	3.73	-1.4 Rankings

Best Improvements

50m Butterfly: -18.2% at Zeekit LÅMØ Sør

200m Freestyle: -16.2% at Zeekit LÅMØ Sør

400m Freestyle: -16.1% at Blink-svøm 2025

100m Medley: -12.2% at Zeekit LÅMØ Sør

100m Breaststroke: -12% at Zeekit LÅMØ Sør

PBs

100m Breaststroke: 1.49,66

100m Butterfly: 1.54,97

100m Medley: 1.38,51

200m Backstroke: 3.15,75

200m Breaststroke: 3.47,17

200m Freestyle: 3.05,52

200m Medley: 3.28,25

400m Freestyle: 6.18,81

50m Backstroke: 42,83

50m Butterfly: 46,33

50m Freestyle: 34,20

Top 3 FINA

197 / 50m Freestyle / 34,20

195 / 50m Freestyle / 34,29

191 / 50m Freestyle / 34,55

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,36	1.54,97	71	0.73	-0.3
200m Backstroke National rankings	3.15,75	3.17,32	153	1.52	0.8
200m Breaststroke National rankings	3.47,17	DISK	0	0	n/a
200m Medley National rankings	3.31,28	3.28,25	142	3.73	-1.4
400m Freestyle National rankings	6.26,08	6.18,81	175	6.27	-1.9

Eknessvøm15 Feb 2026 / Krokstadelva

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.21,06	3.15,75	157	5.75	-2.6
200m Breaststroke National rankings	3.47,17	3.52,40	138	0.63	2.3
200m Medley National rankings	3.31,28	3.31,73	135	1.53	0.2

Nyttårsstevne 202611 Jan 2026 / Hokksund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.06,53	1.55,36	70	2.14	-8.8
200m Medley National rankings	3.54,51	3.31,28	136	8.41	-9.9
400m Freestyle National rankings	6.26,08	6.30,71	160	1.4	1.2

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.49,66	1.49,76	127	1.41	0.1
200m Backstroke National rankings	3.21,06	DISK	0	0	n/a
200m Breaststroke National rankings	4.07,24	3.47,17	147	9.14	-8.1
50m Freestyle National rankings	34,55	34,29	195	6.17	-0.8

Fjordsvøm22 Nov 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	4.07,24	3.56,30	131	5.27	-4.4
400m Freestyle National rankings	6.42,30	6.26,08	166	8.03	-4
50m Butterfly National rankings	48,02	46,33	97	2.55	-3.5
50m Freestyle National rankings	34,55	34,20	197	6.58	-1

Bergmannsvøm11 Oct 2025 / Kongsberg

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.17,58	3.05,52	150	8.3	-6.1
50m Backstroke National rankings	44,37	42,83	137	5.08	-3.5
50m Butterfly National rankings	53,67	48,02	87	3.5	-10.5
50m Freestyle National rankings	36,21	34,55	191	11.5	-4.6

Blink-svøm 202507 Sept 2025 / Hokksund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.21,06	3.30,36	126	0.17	4.6
200m Breaststroke National rankings	4.14,10	4.07,24	114	3.09	-2.7
400m Freestyle National rankings	7.59,34	6.42,30	146	10.52	-16.1
50m Freestyle National rankings	38,04	36,21	165	8.79	-4.8

Tønsberg Sommerstevne24 May 2025 / Tønsberg

Discipline	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.06,53	53	25	n/a
200m Backstroke National rankings	3.21,06	145	25	n/a
200m Breaststroke National rankings	4.14,10	105	25	n/a
200m Medley National rankings	3.54,51	100	25	n/a

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.43,55	DISK	0	0	n/a
100m Breaststroke National rankings	2.04,56	1.49,66	128	7.8	-12
100m Medley National rankings	1.52,25	1.38,51	125	7.46	-12.2
200m Freestyle National rankings	3.55,85	3.17,58	124	7.59	-16.2
50m Butterfly National rankings	1.05,60	53,67	62	1.91	-18.2