Alfred Palm
Men / born 2014
28
starts
197
top FINA
11
personal best events
PP Over The Years
2025: 5.4 / 2026: 2.9
50m Freestyle Progress
3 swims recordedAll disciplinesBest Improvements
50m Butterfly: -18.2% at Zeekit LÅMØ Sør
200m Freestyle: -16.2% at Zeekit LÅMØ Sør
100m Medley: -12.2% at Zeekit LÅMØ Sør
100m Breaststroke: -12% at Zeekit LÅMØ Sør
50m Butterfly: -10.5% at Bergmannsvøm
PBs
100m Breaststroke: 1.49,66
100m Butterfly: 1.54,97
100m Medley: 1.38,51
200m Backstroke: 3.15,75
200m Breaststroke: 3.47,17
200m Freestyle: 3.05,52
200m Medley: 3.28,25
400m Freestyle: 6.18,81
50m Backstroke: 42,83
50m Butterfly: 46,33
50m Freestyle: 34,20
Top 3 FINA
197 / 50m Freestyle / 34,20
195 / 50m Freestyle / 34,29
191 / 50m Freestyle / 34,55
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.55,36 | 1.54,97 | 71 | 0.73 | -0.3 |
| 200m Backstroke National rankings | 3.15,75 | 3.17,32 | 153 | 1.52 | 0.8 |
| 200m Breaststroke National rankings | 3.47,17 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.31,28 | 3.28,25 | 142 | 3.73 | -1.4 |
| 400m Freestyle National rankings | 6.26,08 | 6.18,81 | 175 | 6.27 | -1.9 |
Eknessvøm15 Feb 2026 / Krokstadelva
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.21,06 | 3.15,75 | 157 | 5.75 | -2.6 |
| 200m Breaststroke National rankings | 3.47,17 | 3.52,40 | 138 | 0.63 | 2.3 |
| 200m Medley National rankings | 3.31,28 | 3.31,73 | 135 | 1.53 | 0.2 |
Nyttårsstevne 202611 Jan 2026 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.06,53 | 1.55,36 | 70 | 2.14 | -8.8 |
| 200m Medley National rankings | 3.54,51 | 3.31,28 | 136 | 8.41 | -9.9 |
| 400m Freestyle National rankings | 6.26,08 | 6.30,71 | 160 | 1.4 | 1.2 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.49,66 | 1.49,76 | 127 | 1.41 | 0.1 |
| 200m Backstroke National rankings | 3.21,06 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 4.07,24 | 3.47,17 | 147 | 9.14 | -8.1 |
| 50m Freestyle National rankings | 34,55 | 34,29 | 195 | 6.17 | -0.8 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.07,24 | 3.56,30 | 131 | 5.27 | -4.4 |
| 400m Freestyle National rankings | 6.42,30 | 6.26,08 | 166 | 8.03 | -4 |
| 50m Butterfly National rankings | 48,02 | 46,33 | 97 | 2.55 | -3.5 |
| 50m Freestyle National rankings | 34,55 | 34,20 | 197 | 6.58 | -1 |
Bergmannsvøm11 Oct 2025 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.17,58 | 3.05,52 | 150 | 8.3 | -6.1 |
| 50m Backstroke National rankings | 44,37 | 42,83 | 137 | 5.08 | -3.5 |
| 50m Butterfly National rankings | 53,67 | 48,02 | 87 | 3.5 | -10.5 |
| 50m Freestyle National rankings | 36,21 | 34,55 | 191 | 11.5 | -4.6 |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.43,55 | DISK | 0 | 0 | n/a |
| 100m Breaststroke National rankings | 2.04,56 | 1.49,66 | 128 | 7.8 | -12 |
| 100m Medley National rankings | 1.52,25 | 1.38,51 | 125 | 7.46 | -12.2 |
| 200m Freestyle National rankings | 3.55,85 | 3.17,58 | 124 | 7.59 | -16.2 |
| 50m Butterfly National rankings | 1.05,60 | 53,67 | 62 | 1.91 | -18.2 |