Alfred Solem
Men / born 2014
47
starts
162
top FINA
13
personal best events
PP Over The Years
2025: 1.3 / 2026: 3.0
100m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
50m Breaststroke: -21.2% at LÅMØ Kvaliken
200m Backstroke: -17.6% at RA CUP
50m Butterfly: -14.3% at Zeekit LÅMØ Øst
100m Butterfly: -12.3% at Mjøssvøm
100m Butterfly: -10.4% at Arena Open
PBs
100m Breaststroke: 1.55,33
100m Butterfly: 1.47,54
100m Freestyle: 1.41,92
100m Medley: 1.51,70
200m Backstroke: 3.31,19
200m Breaststroke: 4.01,45
200m Freestyle: 3.41,90
200m Medley: 3.26,70
400m Freestyle: 6.46,25
50m Backstroke: 47,95
50m Breaststroke: 51,57
50m Butterfly: 55,05
50m Freestyle: 36,50
Top 3 FINA
162 / 50m Freestyle / 36,50
146 / 200m Medley / 3.26,70
142 / 400m Freestyle / 6.46,25
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.56,80 | 1.47,54 | 87 | 3.17 | -7.9 |
| 200m Backstroke National rankings | 3.31,19 | 3.32,28 | 123 | 1.12 | 0.5 |
| 200m Breaststroke National rankings | 4.01,45 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.49,10 | 3.26,70 | 146 | 9.66 | -9.8 |
| 400m Freestyle National rankings | 7.03,28 | 6.46,25 | 142 | 5.87 | -4 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.56,80 | 1.57,00 | 67 | 0.38 | 0.2 |
| 200m Backstroke National rankings | 3.31,19 | 3.41,55 | 108 | 0.11 | 4.9 |
| 400m Freestyle National rankings | 7.03,28 | 7.19,88 | 112 | 0.19 | 3.9 |
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 4.16,21 | 3.31,19 | 125 | 7.75 | -17.6 |
| 200m Medley National rankings | 3.49,10 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.14,07 | 7.03,28 | 126 | 3.64 | -2.5 |
| 50m Backstroke National rankings | 47,95 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 52,91 | 51,57 | 113 | 2.93 | -2.5 |
| 50m Freestyle National rankings | 38,87 | 36,50 | 162 | 9.68 | -6.1 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.10,34 | 1.56,80 | 68 | 2.13 | -10.4 |
| 200m Backstroke National rankings | 4.16,21 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 4.07,95 | 4.01,45 | 123 | 3.53 | -2.6 |
Strømmen Sparebank Cup14 Dec 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.10,34 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.56,57 | 3.49,10 | 107 | 2.96 | -3.2 |
| 50m Breaststroke National rankings | 54,29 | 53,21 | 103 | 2.21 | -2 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.59,99 | 1.55,33 | 110 | 3.48 | -3.9 |
| 100m Butterfly National rankings | 2.11,53 | 2.10,34 | 49 | 0.4 | -0.9 |
| 200m Medley National rankings | 3.56,57 | 3.57,66 | 96 | 0.68 | 0.5 |
| 50m Backstroke National rankings | 49,10 | 47,95 | 98 | 2.12 | -2.3 |
| 50m Freestyle National rankings | 40,48 | 39,58 | 127 | 3.5 | -2.2 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.30,00 | 2.11,53 | 47 | 1.06 | -12.3 |
| 100m Freestyle National rankings | 1.41,92 | 1.42,12 | 84 | 0.59 | 0.2 |
| 400m Freestyle National rankings | 7.50,00 | 8.12,91 | 79 | 0.06 | 4.9 |
| 50m Breaststroke National rankings | 55,01 | 59,80 | 72 | 0.01 | 8.7 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.06,61 | DISK | 0 | 0 | n/a |
| 100m Breaststroke National rankings | 2.08,52 | 1.59,99 | 97 | 3.62 | -6.6 |
| 100m Medley National rankings | 2.00,37 | 1.51,70 | 85 | 2.9 | -7.2 |
| 200m Freestyle National rankings | 3.39,49 | 3.43,91 | 85 | 0.27 | 2 |
| 50m Butterfly National rankings | 1.04,25 | 55,05 | 58 | 1.64 | -14.3 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.46,04 | 1.41,92 | 85 | 2.08 | -3.9 |
| 100m Medley National rankings | 2.00,37 | 1.56,06 | 76 | 1.59 | -3.6 |
| 200m Freestyle National rankings | 3.39,49 | 3.41,90 | 87 | 0.43 | 1.1 |
| 50m Backstroke National rankings | 57,94 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 59,10 | 1.00,84 | 68 | 0.11 | 2.9 |
| 50m Butterfly National rankings | 1.04,25 | 1.02,23 | 40 | 0.41 | -3.1 |
| 50m Freestyle National rankings | 45,38 | 44,12 | 91 | 2 | -2.8 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.06,61 | DISK | 0 | 0 | n/a |
| 100m Breaststroke National rankings | 2.16,23 | 2.10,85 | 75 | 1.62 | -3.9 |
| 100m Medley National rankings | 2.07,16 | 2.00,37 | 68 | 1.58 | -5.3 |
| 200m Freestyle National rankings | 4.03,43 | 4.00,11 | 69 | 0.88 | -1.4 |
| 50m Breaststroke National rankings | 1.15,00 | 59,10 | 75 | 2.81 | -21.2 |
| 50m Butterfly National rankings | 1.04,25 | 1.10,59 | 27 | 0 | 9.9 |