Alfred Solem

Men / born 2014

starts

162

top FINA

personal best events

PP Over The Years

2025: 1.3 / 2026: 3.0

50m Breaststroke Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Jan 2025	LÅMØ Kvaliken	1.15,00	59,10	75	2.81	-21.2 Rankings
01 Mar 2025	Roald Amundsen CUP	59,10	1.00,84	68	0.11	2.9 Rankings
13 Jun 2025	Mjøssvøm	55,01	59,80	72	0.01	8.7 Rankings
14 Dec 2025	Strømmen Sparebank Cup	54,29	53,21	103	2.21	-2 Rankings
28 Feb 2026	RA CUP	52,91	51,57	113	2.93	-2.5 Rankings

Best Improvements

50m Breaststroke: -21.2% at LÅMØ Kvaliken

200m Backstroke: -17.6% at RA CUP

50m Butterfly: -14.3% at Zeekit LÅMØ Øst

100m Butterfly: -12.3% at Mjøssvøm

100m Butterfly: -10.4% at Arena Open

PBs

100m Breaststroke: 1.55,33

100m Butterfly: 1.47,54

100m Freestyle: 1.41,92

100m Medley: 1.51,70

200m Backstroke: 3.31,19

200m Breaststroke: 4.01,45

200m Freestyle: 3.41,90

200m Medley: 3.26,70

400m Freestyle: 6.46,25

50m Backstroke: 47,95

50m Breaststroke: 51,57

50m Butterfly: 55,05

50m Freestyle: 36,50

Top 3 FINA

162 / 50m Freestyle / 36,50

146 / 200m Medley / 3.26,70

142 / 400m Freestyle / 6.46,25

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.56,80	1.47,54	87	3.17	-7.9
200m Backstroke National rankings	3.31,19	3.32,28	123	1.12	0.5
200m Breaststroke National rankings	4.01,45	DISK	0	0	n/a
200m Medley National rankings	3.49,10	3.26,70	146	9.66	-9.8
400m Freestyle National rankings	7.03,28	6.46,25	142	5.87	-4

GIFFI Vår Open 202614 Mar 2026 / Hagan

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.56,80	1.57,00	67	0.38	0.2
200m Backstroke National rankings	3.31,19	3.41,55	108	0.11	4.9
400m Freestyle National rankings	7.03,28	7.19,88	112	0.19	3.9

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	4.16,21	3.31,19	125	7.75	-17.6
200m Medley National rankings	3.49,10	DISK	0	0	n/a
400m Freestyle National rankings	7.14,07	7.03,28	126	3.64	-2.5
50m Backstroke National rankings	47,95	DISK	0	0	n/a
50m Breaststroke National rankings	52,91	51,57	113	2.93	-2.5
50m Freestyle National rankings	38,87	36,50	162	9.68	-6.1

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.10,34	1.56,80	68	2.13	-10.4
200m Backstroke National rankings	4.16,21	DISK	0	0	n/a
200m Breaststroke National rankings	4.07,95	4.01,45	123	3.53	-2.6

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.10,34	DISK	0	0	n/a
200m Medley National rankings	3.56,57	3.49,10	107	2.96	-3.2
50m Breaststroke National rankings	54,29	53,21	103	2.21	-2

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.59,99	1.55,33	110	3.48	-3.9
100m Butterfly National rankings	2.11,53	2.10,34	49	0.4	-0.9
200m Medley National rankings	3.56,57	3.57,66	96	0.68	0.5
50m Backstroke National rankings	49,10	47,95	98	2.12	-2.3
50m Freestyle National rankings	40,48	39,58	127	3.5	-2.2

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.30,00	2.11,53	47	1.06	-12.3
100m Freestyle National rankings	1.41,92	1.42,12	84	0.59	0.2
400m Freestyle National rankings	7.50,00	8.12,91	79	0.06	4.9
50m Breaststroke National rankings	55,01	59,80	72	0.01	8.7

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.06,61	DISK	0	0	n/a
100m Breaststroke National rankings	2.08,52	1.59,99	97	3.62	-6.6
100m Medley National rankings	2.00,37	1.51,70	85	2.9	-7.2
200m Freestyle National rankings	3.39,49	3.43,91	85	0.27	2
50m Butterfly National rankings	1.04,25	55,05	58	1.64	-14.3

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.46,04	1.41,92	85	2.08	-3.9
100m Medley National rankings	2.00,37	1.56,06	76	1.59	-3.6
200m Freestyle National rankings	3.39,49	3.41,90	87	0.43	1.1
50m Backstroke National rankings	57,94	DISK	0	0	n/a
50m Breaststroke National rankings	59,10	1.00,84	68	0.11	2.9
50m Butterfly National rankings	1.04,25	1.02,23	40	0.41	-3.1
50m Freestyle National rankings	45,38	44,12	91	2	-2.8

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.06,61	DISK	0	0	n/a
100m Breaststroke National rankings	2.16,23	2.10,85	75	1.62	-3.9
100m Medley National rankings	2.07,16	2.00,37	68	1.58	-5.3
200m Freestyle National rankings	4.03,43	4.00,11	69	0.88	-1.4
50m Breaststroke National rankings	1.15,00	59,10	75	2.81	-21.2
50m Butterfly National rankings	1.04,25	1.10,59	27	0	9.9