Alice Stray Benjaminsen
Women / born 2011
5
starts
200
top FINA
5
personal best events
PP Over The Years
2023: 12.0
200m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 17 Mar 2023 | Zeekit LÅMØ Sør | 3.54,30 | 3.38,15 | 162 | 10.31 | -6.9 Rankings |
Best Improvements
200m Medley: -12.8% at Zeekit LÅMØ Sør
100m Butterfly: -8.5% at Zeekit LÅMØ Sør
200m Backstroke: -6.9% at Zeekit LÅMØ Sør
400m Freestyle: -6.1% at Zeekit LÅMØ Sør
200m Breaststroke: -5.6% at Zeekit LÅMØ Sør
PBs
100m Butterfly: 1.44,44
200m Backstroke: 3.38,15
200m Breaststroke: 4.10,72
200m Medley: 3.30,64
400m Freestyle: 6.39,34
Top 3 FINA
200 / 400m Freestyle / 6.39,34
193 / 200m Medley / 3.30,64
162 / 200m Backstroke / 3.38,15
Zeekit LÅMØ Sør17 Mar 2023 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.54,18 | 1.44,44 | 143 | 8.82 | -8.5 |
| 200m Backstroke National rankings | 3.54,30 | 3.38,15 | 162 | 10.31 | -6.9 |
| 200m Breaststroke National rankings | 4.25,73 | 4.10,72 | 154 | 8.35 | -5.6 |
| 200m Medley National rankings | 4.01,47 | 3.30,64 | 193 | 17.94 | -12.8 |
| 400m Freestyle National rankings | 7.05,38 | 6.39,34 | 200 | 14.75 | -6.1 |