Alicja Zielonka
Women / born 2015
23
starts
196
top FINA
9
personal best events
PP Over The Years
2024: 13.9 / 2025: 13.7 / 2026: 8.7
100m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 29 Nov 2025 | Julesvøm -25 | 1.46,99 | 1.36,89 | 139 | 8.64 | -9.4 Rankings |
Best Improvements
50m Freestyle: -45.5% at GIFFI vår open
100m Breaststroke: -13.2% at Speed Open
100m Medley: -12.2% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026
50m Butterfly: -9.8% at Strømmen Sparebank Cup
50m Freestyle: -9.6% at Vintersvøm
PBs
100m Backstroke: 1.44,53
100m Breaststroke: 1.52,67
100m Freestyle: 1.36,89
100m Medley: 1.39,59
200m Breaststroke: 4.21,01
200m Freestyle: 3.36,48
50m Breaststroke: 51,41
50m Butterfly: 47,30
50m Freestyle: 39,25
Top 3 FINA
196 / 50m Freestyle / 39,25
169 / 100m Medley / 1.39,59
169 / 100m Breaststroke / 1.52,67
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.53,10 | 1.44,53 | 138 | 7.83 | -7.6 |
| 100m Breaststroke National rankings | 1.54,56 | 1.52,67 | 169 | 5.5 | -1.6 |
| 100m Medley National rankings | 1.53,42 | 1.39,59 | 169 | 13.64 | -12.2 |
| 200m Freestyle National rankings | 3.36,48 | 3.47,05 | 114 | 0.12 | 4.9 |
| 50m Butterfly National rankings | 49,64 | 47,30 | 129 | 5.31 | -4.7 |
Vintersvøm08 Feb 2026 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.55,29 | 1.53,10 | 108 | 2.39 | -1.9 |
| 50m Breaststroke National rankings | 54,08 | 51,41 | 168 | 9.22 | -4.9 |
| 50m Freestyle National rankings | 43,43 | 39,25 | 196 | 17.29 | -9.6 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.01,46 | 1.54,56 | 161 | 9.21 | -5.7 |
| 200m Freestyle National rankings | 3.36,48 | 132 | 25 | n/a | |
| 50m Breaststroke National rankings | 54,08 | DISK | 0 | 0 | n/a |
Strømmen Sparebank Cup14 Dec 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.53,42 | 114 | 25 | n/a | |
| 200m Breaststroke National rankings | 4.21,01 | 130 | 25 | n/a | |
| 50m Butterfly National rankings | 55,01 | 49,64 | 112 | 5.68 | -9.8 |
Julesvøm -2529 Nov 2025 / Elverum
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.55,29 | 102 | 25 | n/a | |
| 100m Freestyle National rankings | 1.46,99 | 1.36,89 | 139 | 8.64 | -9.4 |
| 50m Breaststroke National rankings | 58,31 | 54,08 | 144 | 8.37 | -7.3 |
| 50m Freestyle National rankings | 43,43 | 44,09 | 138 | 0.91 | 1.5 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.19,94 | 2.01,46 | 135 | 8.82 | -13.2 |
| 50m Butterfly National rankings | 55,01 | 82 | 25 | n/a | |
| 50m Freestyle National rankings | 44,38 | 43,43 | 145 | 4.47 | -2.1 |
GIFFI vår open13 Apr 2024 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 1.11,12 | 63 | 25 | n/a | |
| 50m Freestyle National rankings | 1.38,76 | 53,83 | 76 | 2.89 | -45.5 |