Alida Hanstvedt Hjertaker
Women / born 2015
39
starts
201
top FINA
12
personal best events
PP Over The Years
2025: 7.8 / 2026: 4.8
50m Backstroke Progress
4 swims recordedAll disciplinesBest Improvements
200m Freestyle: -19.4% at Odal Sparebank Open
100m Backstroke: -14.4% at Speed Open
100m Medley: -12.7% at Odal Sparebank Open Høst
50m Butterfly: -10.8% at Roald Amundsen CUP
100m Breaststroke: -9.3% at Triton Open våren 2025
PBs
100m Backstroke: 1.33,77
100m Breaststroke: 1.54,17
100m Freestyle: 1.34,45
100m Medley: 1.37,57
200m Backstroke: 3.22,66
200m Breaststroke: 4.06,36
200m Freestyle: 3.08,08
200m Medley: 3.36,84
50m Backstroke: 44,23
50m Breaststroke: 54,50
50m Butterfly: 47,79
50m Freestyle: 39,65
Top 3 FINA
201 / 200m Freestyle / 3.08,08
197 / 200m Backstroke / 3.22,66
191 / 100m Backstroke / 1.33,77
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.38,54 | 1.37,57 | 180 | 5.5 | -1 |
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,77 | 1.36,28 | 176 | 0.85 | 2.7 |
| 100m Breaststroke National rankings | 1.54,17 | 1.56,43 | 153 | 0.89 | 2 |
| 100m Medley National rankings | 1.38,54 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 3.12,79 | 3.08,08 | 201 | 9.09 | -2.4 |
| 50m Butterfly National rankings | 49,30 | 47,79 | 125 | 3.97 | -3.1 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,77 | 1.36,44 | 175 | 0.8 | 2.8 |
| 100m Breaststroke National rankings | 1.54,17 | DISK | 0 | 0 | n/a |
| 100m Medley National rankings | 1.40,42 | 1.38,54 | 174 | 6.2 | -1.9 |
| 200m Breaststroke National rankings | 4.06,36 | 155 | 25 | n/a |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.37,85 | 1.33,77 | 191 | 10.92 | -4.2 |
| 100m Breaststroke National rankings | 1.54,17 | 1.56,37 | 153 | 0.93 | 1.9 |
| 100m Medley National rankings | 1.40,42 | 1.41,15 | 161 | 1.76 | 0.7 |
| 200m Freestyle National rankings | 3.12,79 | 3.15,72 | 179 | 1.53 | 1.5 |
Strømmen Sparebank Cup14 Dec 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.56,80 | 1.54,17 | 162 | 5.8 | -2.3 |
| 200m Medley National rankings | 3.36,84 | 176 | 25 | n/a |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.23,88 | 3.12,79 | 187 | 12.06 | -5.4 |
| 50m Backstroke National rankings | 45,72 | 44,23 | 185 | 8.98 | -3.3 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.54,98 | 1.40,42 | 165 | 13.1 | -12.7 |
| 200m Backstroke National rankings | 3.22,66 | 197 | 25 | n/a | |
| 50m Breaststroke National rankings | 52,69 | 54,50 | 141 | 0.39 | 3.4 |
| 50m Freestyle National rankings | 42,37 | 39,65 | 190 | 13.65 | -6.4 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.54,31 | 1.37,85 | 168 | 13.8 | -14.4 |
| 100m Breaststroke National rankings | 2.01,11 | 1.56,80 | 152 | 6.35 | -3.6 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 45,72 | 47,38 | 150 | 0.4 | 3.6 |
| 50m Butterfly National rankings | 52,01 | 49,30 | 114 | 4.39 | -5.2 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.13,52 | 2.01,11 | 136 | 8.24 | -9.3 |
| 100m Freestyle National rankings | 1.34,45 | 1.36,10 | 142 | 0.88 | 1.7 |
| 50m Breaststroke National rankings | 57,86 | 56,97 | 123 | 2.86 | -1.5 |
| 50m Freestyle National rankings | 42,37 | 43,09 | 148 | 0.95 | 1.7 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.42,94 | 1.34,45 | 150 | 9.56 | -8.2 |
| 200m Freestyle National rankings | 3.32,28 | 3.23,88 | 158 | 7.27 | -4 |
| 50m Backstroke National rankings | 50,05 | 45,72 | 168 | 12.28 | -8.7 |
| 50m Butterfly National rankings | 58,30 | 52,01 | 97 | 4.38 | -10.8 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 4.23,36 | 3.32,28 | 140 | 9.76 | -19.4 |
| 50m Backstroke National rankings | 50,05 | 52,33 | 112 | 0.14 | 4.6 |
| 50m Breaststroke National rankings | 57,86 | 58,36 | 114 | 0.81 | 0.9 |
| 50m Butterfly National rankings | 1.02,82 | 58,30 | 69 | 1.91 | -7.2 |
| 50m Freestyle National rankings | 46,76 | 43,82 | 141 | 7.46 | -6.3 |