Alina Madelen Holand
Women / born 2012
10
starts
173
top FINA
10
personal best events
PP Over The Years
2023: 3.1 / 2024: 7.1
Best Improvements
50m Butterfly: -14% at Zeekit LÅMØ Midt
100m Breaststroke: -8.5% at Zeekit LÅMØ Midt
200m Medley: -7.6% at Zeekit LÅMØ Midt
100m Backstroke: -5.8% at Zeekit LÅMØ Midt
200m Backstroke: -4.5% at Zeekit LÅMØ Midt
PBs
100m Backstroke: 1.55,53
100m Breaststroke: 2.28,22
100m Butterfly: 1.52,01
100m Medley: 1.49,01
200m Backstroke: 3.39,84
200m Breaststroke: 4.23,93
200m Freestyle: 3.31,39
200m Medley: 3.38,56
400m Freestyle: 6.55,95
50m Butterfly: 53,20
Top 3 FINA
173 / 200m Medley / 3.38,56
171 / 400m Freestyle / 6.55,95
158 / 200m Backstroke / 3.39,84
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.54,80 | 1.52,01 | 112 | 2.82 | -2.4 |
| 200m Backstroke National rankings | 3.50,22 | 3.39,84 | 158 | 7.77 | -4.5 |
| 200m Breaststroke National rankings | 4.33,91 | 4.23,93 | 132 | 4.79 | -3.6 |
| 200m Medley National rankings | 3.56,42 | 3.38,56 | 173 | 12.31 | -7.6 |
| 400m Freestyle National rankings | 7.10,18 | 6.55,95 | 171 | 7.68 | -3.3 |
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.02,59 | 1.55,53 | 107 | 4.11 | -5.8 |
| 100m Breaststroke National rankings | 2.42,04 | 2.28,22 | 74 | 2.36 | -8.5 |
| 100m Medley National rankings | 1.47,53 | 1.49,01 | 139 | 0.96 | 1.4 |
| 200m Freestyle National rankings | 3.33,79 | 3.31,39 | 142 | 3.5 | -1.1 |
| 50m Butterfly National rankings | 1.01,83 | 53,20 | 96 | 4.49 | -14 |