Alma Dokke-Nordaas
Women / born 2009
starts
top FINA
personal best events
PP Over The Years
2020: 1350.7 / 2022: 378.2 / 2023: 308.3 / 2024: 45.2 / 2025: 224.4 / 2026: 10809415.6
100m Freestyle Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 26 Apr 2024 | Marienlyst open | 1.08,26 | 1.06,83 | 425 | 38.43 | -2.1 Rankings |
| 07 Jun 2024 | Aquarama Open | 1.06,83 | 1.09,43 | 379 | 2.21 | 3.9 Rankings |
| 30 May 2025 | Aquarama Open | 1.03,42 K | 1.05,92 | 442 | 25 | n/a Rankings |
| 05 Dec 2025 | Bærum Open | 1.01,95 | 1.01,66 | 541 | 44.33 | -0.5 Rankings |
| 14 Mar 2026 | Sparebank 1 LÅMØ-innspurten | 1.01,66 | 1.01,36 | 549 | 45.65 | -0.5 Rankings |
| 01 May 2026 | Marienlyst Open | 1.02,29 | 1.02,29 | 524 | 36.92 | 0 Rankings |
Best Improvements
400m Freestyle: -91% at Sparebank 1 LÅMØ-innspurten
200m Medley: -11.1% at Zeekit LÅMØ Sør 2022
200m Butterfly: -9.9% at Zeekit LÅMØ Sør 2022
200m Butterfly: -4.5% at Zeekit LÅMØ Sør
200m Backstroke: -4.3% at Zeekit LÅMØ Sør 2022
PBs
100m Backstroke: 1.27,49
100m Breaststroke: 1.22,29
100m Freestyle: 1.01,36
100m Medley: 1.11,97
200m Backstroke: 2.05,08
200m Breaststroke: 2.23,47
200m Butterfly: 1.02,40
200m Freestyle: 2.18,29
200m Medley: 2.48,43
400m Freestyle: 28,10
50m Backstroke: 34,79
50m Breaststroke: 36,65
50m Butterfly: 31,51
50m Freestyle: 28,00
Top 3 FINA
550148 / 400m Freestyle / 28,10
6991 / 200m Butterfly / 1.02,40
3490 / 200m Butterfly / 1.18,66
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.02,29 | 1.02,29 | 524 | 36.92 | 0 |
| 200m Freestyle National rankings | 2.23,70 | 2.23,70 | 452 | 27.47 | 0 |
| 50m Breaststroke National rankings | 37,62 | 37,62 | 428 | 24.63 | 0 |
| 50m Butterfly National rankings | 31,59 | 31,59 | 435 | 25.45 | 0 |
| 50m Freestyle National rankings | 28,12 | 28,12 | 535 | 38.49 | 0 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.11,97 | 1.13,65 | 418 | 5.76 | 2.3 |
| 200m Breaststroke National rankings | 3.05,51 | 3.04,75 | 368 | 20.04 | -0.4 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.01,66 | 1.01,36 | 549 | 45.65 | -0.5 |
| 400m Freestyle National rankings | 5.11,14 | 28,10 | 550148 | 151331410.95 | -91 |
| 50m Breaststroke National rankings | 37,62 | 36,65 | 463 | 50.02 | -2.6 |
| 50m Butterfly National rankings | 31,51 | 31,63 | 433 | 14.48 | 0.4 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.13,15 | 1.11,97 | 448 | 38.68 | -1.6 |
| 200m Freestyle National rankings | 2.20,42 | 2.18,29 | 507 | 48.52 | -1.5 |
| 50m Butterfly National rankings | 31,77 | 31,51 | 438 | 31.12 | -0.8 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.23,96 | 1.22,29 | 435 | 39.49 | -2 |
| 100m Freestyle National rankings | 1.01,95 | 1.01,66 | 541 | 44.33 | -0.5 |
| 200m Freestyle National rankings | 2.22,12 | 2.20,42 | 484 | 41.5 | -1.2 |
| 50m Backstroke National rankings | 34,81 | 34,79 | 381 | 20 | -0.1 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 28,05 | 28,00 | 542 | 41.46 | -0.2 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 28,09 | 28,18 | 531 | 22.71 | 0.3 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.13,46 | 1.13,28 | 425 | 25.49 | -0.2 |
| 50m Backstroke National rankings | 35,16 | 35,47 | 359 | 8.03 | 0.9 |
| 50m Butterfly National rankings | 31,77 | 31,77 | 427 | 24.52 | 0 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.03,42 K | 1.05,92 | 442 | 25 | n/a |
| 200m Freestyle National rankings | 2.26,96 K | 2.55,90 | 246 | 25 | n/a |
| 50m Backstroke National rankings | 35,16 K | 38,01 | 292 | 25 | n/a |
| 50m Breaststroke National rankings | 37,53 K | 39,57 | 368 | 25 | n/a |
| 50m Freestyle National rankings | 28,09 K | 29,06 | 484 | 25 | n/a |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.55,48 | 2.50,87 | 329 | 25.26 | -2.6 |
| 200m Breaststroke National rankings | 3.05,51 | 3.09,03 | 344 | 4.7 | 1.9 |
| 200m Butterfly National rankings | 1.22,37 | 1.18,66 | 3490 | 3790.81 | -4.5 |
| 200m Medley National rankings | 2.50,72 | 2.48,43 | 376 | 25.59 | -1.3 |
| 400m Freestyle National rankings | 5.12,49 | 5.11,14 | 405 | 24.27 | -0.4 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 28,09 | 28,29 | 525 | 18.72 | 0.7 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.20,06 | 1.27,49 | 235 | 0.06 | 9.3 |
| 100m Freestyle National rankings | 1.06,83 | 1.09,43 | 379 | 2.21 | 3.9 |
| 50m Breaststroke National rankings | 39,56 | 42,21 | 303 | 0.36 | 6.7 |
| 50m Butterfly National rankings | 32,59 | 34,81 | 325 | 0.39 | 6.8 |
| 50m Freestyle National rankings | 29,00 | 29,62 | 457 | 7.56 | 2.1 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,26 | 1.06,83 | 425 | 38.43 | -2.1 |
| 200m Freestyle National rankings | 2.41,34 | 2.41,43 | 319 | 8.91 | 0.1 |
| 50m Backstroke National rankings | 36,19 | 39,16 | 267 | 0.13 | 8.2 |
| 50m Butterfly National rankings | 32,59 | 33,39 | 368 | 4.07 | 2.5 |
| 50m Freestyle National rankings | 29,00 | 29,17 | 479 | 16.27 | 0.6 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.55,62 | 2.57,69 | 293 | 4.68 | 1.2 |
| 200m Breaststroke National rankings | 3.15,73 | 3.14,31 | 317 | 15.94 | -0.7 |
| 200m Butterfly National rankings | 1.23,20 | 1.23,82 | 2884 | 565.06 | 0.7 |
| 200m Medley National rankings | 2.58,60 | 2.58,95 | 313 | 8.23 | 0.2 |
| 400m Freestyle National rankings | 5.39,06 | 5.27,25 | 348 | 32.79 | -3.5 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.06,93 | 3.01,40 | 275 | 18.91 | -3 |
| 200m Breaststroke National rankings | 3.29,45 | 3.26,51 | 264 | 12.88 | -1.4 |
| 200m Butterfly National rankings | 1.34,57 | 1.30,89 | 2262 | 1469.61 | -3.9 |
| 200m Medley National rankings | 3.02,31 | 2.58,60 | 315 | 20.71 | -2 |
| 400m Freestyle National rankings | 5.44,98 | 5.39,13 | 312 | 19.14 | -1.7 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.27,23 | 3.18,27 | 211 | 13.5 | -4.3 |
| 200m Breaststroke National rankings | 3.40,67 | 3.40,66 | 216 | 6.27 | 0 |
| 200m Butterfly National rankings | 1.44,98 | 1.34,57 | 2008 | 1832.32 | -9.9 |
| 200m Medley National rankings | 3.42,94 | 3.18,21 | 231 | 25 | -11.1 |
| 400m Freestyle National rankings | 6.10,78 | 6.02,75 | 255 | 14.1 | -2.2 |
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.05,08 | 2.05,08 | 840 | 94.88 | 0 |
| 200m Breaststroke National rankings | 2.23,47 | 2.23,47 | 787 | 83.29 | 0 |
| 200m Butterfly National rankings | 1.02,40 | 1.02,40 | 6991 | 6572.13 | 0 |
| 200m Medley National rankings | 4.29,35 | 4.29,35 | 92 | 1.14 | 0 |
| 400m Freestyle National rankings | 7.34,45 | 7.34,45 | 130 | 2.27 | 0 |