Alma Dokke-Nordaas

Women / born 2009

starts

550148

top FINA

personal best events

PP Over The Years

2020: 1372.5 / 2022: 384.3 / 2023: 308.3 / 2024: 46.0 / 2025: 25.6 / 2026: 10809415.6

50m Backstroke Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2024	Marienlyst open	36,19	39,16	268	0.13	8.2 Rankings
26 Apr 2025	Sas Open	37,07	35,16	369	45.99	-5.2 Rankings
30 May 2025	Aquarama Open	35,16 K	38,01	292	25	n/a Rankings
06 Sept 2025	Sparebank 1 Drills Cup	35,16	36,28	336	2.43	3.2 Rankings
11 Oct 2025	Bergmannsvøm	35,16	35,47	359	8.03	0.9 Rankings
05 Dec 2025	Bærum Open	34,81	34,79	381	20	-0.1 Rankings

Best Improvements

400m Freestyle: -91% at Sparebank 1 LÅMØ-innspurten

200m Medley: -11.1% at Zeekit LÅMØ Sør 2022

100m Backstroke: -10% at Tønsberg Sommerstevne

200m Butterfly: -9.9% at Zeekit LÅMØ Sør 2022

100m Medley: -5.3% at Sparebank 1 Drills Cup

PBs

100m Backstroke: 1.17,36

100m Breaststroke: 1.22,29

100m Butterfly: 1.18,66

100m Freestyle: 1.01,36

100m Medley: 1.11,97

200m Backstroke: 2.05,08

200m Breaststroke: 2.23,47

200m Butterfly: 1.02,40

200m Freestyle: 2.18,29

200m Medley: 2.48,43

400m Freestyle: 28,10

50m Backstroke: 34,79

50m Breaststroke: 36,65

50m Butterfly: 31,51

50m Freestyle: 28,00

Top 3 FINA

550148 / 400m Freestyle / 28,10

7042 / 200m Butterfly / 1.02,40

2905 / 200m Butterfly / 1.23,82

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Freestyle National rankings	1.02,29	1.02,29	524	36.92
200m Freestyle National rankings	2.23,70	2.23,70	452	27.47
50m Breaststroke National rankings	37,62	37,62	428	24.63
50m Butterfly National rankings	31,59	31,59	435	25.45
50m Freestyle National rankings	28,12	28,12	535	38.49

SaS Open25 Apr 2026 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.11,97	1.13,65	418	5.76	2.3
200m Breaststroke National rankings	3.05,51	3.04,75	368	20.04	-0.4

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,66	1.01,36	549	45.65	-0.5
400m Freestyle National rankings	5.11,14	28,10	550148	151331410.95	-91
50m Breaststroke National rankings	37,62	36,65	463	50.02	-2.6
50m Butterfly National rankings	31,51	31,63	433	14.48	0.4

Vikingsvøm 202607 Feb 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,15	1.11,97	448	38.68	-1.6
200m Freestyle National rankings	2.20,42	2.18,29	507	48.52	-1.5
50m Butterfly National rankings	31,77	31,51	438	31.12	-0.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.23,96	1.22,29	435	39.49	-2
100m Freestyle National rankings	1.01,95	1.01,66	541	44.33	-0.5
200m Freestyle National rankings	2.22,12	2.20,42	484	41.5	-1.2
50m Backstroke National rankings	34,81	34,79	381	20	-0.1

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
50m Freestyle National rankings	28,05	28,00	542	41.46	-0.2

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
50m Freestyle National rankings	28,09	28,18	531	22.71	0.3

Bergmannsvøm11 Oct 2025 / Kongsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,46	1.13,28	425	25.49	-0.2
50m Backstroke National rankings	35,16	35,47	359	8.03	0.9
50m Butterfly National rankings	31,77	31,77	427	24.52	0

Horten Open 202520 Sept 2025 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.03,43	1.05,45	452	4.4	3.2
100m Medley National rankings	1.17,54	1.15,32	391	37.58	-2.9
50m Breaststroke National rankings	37,53	37,83	421	11.53	0.8
50m Butterfly National rankings	31,77	32,70	392	3.82	2.9

Sparebank 1 Drills Cup06 Sept 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.18,71	1.17,36	340	22.73	-1.7
100m Freestyle National rankings	1.03,42	1.02,65	515	46.99	-1.2
100m Medley National rankings	1.17,54	1.13,46	422	60.8	-5.3
200m Freestyle National rankings	2.26,96	2.22,12	467	57.25	-3.3
50m Backstroke National rankings	35,16	36,28	336	2.43	3.2

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.03,42 K	1.05,92	442	25	n/a
200m Freestyle National rankings	2.26,96 K	2.55,90	246	25	n/a
50m Backstroke National rankings	35,16 K	38,01	292	25	n/a
50m Breaststroke National rankings	37,53 K	39,57	368	25	n/a
50m Freestyle National rankings	28,09 K	29,06	484	25	n/a

Tønsberg Sommerstevne24 May 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,49	1.18,71	323	47.55	-10
100m Breaststroke National rankings	1.23,96	1.24,09	407	13.91	0.2
100m Medley National rankings	1.20,44	1.17,54	359	35.43	-3.6
50m Breaststroke National rankings	37,53	38,19	409	6.96	1.8
50m Freestyle National rankings	28,09	28,40	519	15.36	1.1

Marienlyst open02 May 2025 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,05 L	1.04,82	465	25	n/a
200m Freestyle National rankings	2.41,43 L	2.31,90	382	25	n/a
50m Breaststroke National rankings	38,51 L	39,33	375	25	n/a
50m Butterfly National rankings	32,93 L	33,49	365	25	n/a
50m Freestyle National rankings	29,14 L	28,92	491	25	n/a

Sas Open26 Apr 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.03,42	1.03,43	497	33.22	0
50m Backstroke National rankings	37,07	35,16	369	45.99	-5.2
50m Butterfly National rankings	32,63	31,81	426	41.6	-2.5

Sparebank 1 Drills Svøm29 Mar 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.26,41	1.23,96	409	40.43	-2.8
100m Freestyle National rankings	1.03,42	1.04,43	474	10.24	1.6
50m Breaststroke National rankings	37,53	37,62	428	15.39	0.2
50m Freestyle National rankings	28,09	29,51	463	1.84	5.1

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.22,37	1.18,66	300	28.01	-4.5
200m Backstroke National rankings	2.55,48	2.50,87	329	25.26	-2.6
200m Breaststroke National rankings	3.05,51	3.09,03	344	4.7	1.9
200m Medley National rankings	2.50,72	2.48,43	376	25.59	-1.3
400m Freestyle National rankings	5.12,49	5.11,14	405	24.27	-0.4

Vikingsvøm 202508 Feb 2025 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.29,49	2.26,96	422	35.02	-1.7
400m Freestyle National rankings	5.19,07	5.12,49	405	34.9	-2.1
50m Breaststroke National rankings	38,95	37,53	431	51.07	-3.6
50m Butterfly National rankings	32,59	33,18	396	6.52	1.8

Nyttårsstevne 202505 Jan 2025 / Hokksund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.23,82	1.22,37	282	15.64	-1.7
100m Freestyle National rankings	1.03,42	1.04,42	474	10.24	1.6
200m Backstroke National rankings	2.57,69	2.55,48	311	17.14	-1.2
50m Butterfly National rankings	32,59	33,31	392	5.31	2.2

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
50m Freestyle National rankings	28,09	28,29	532	19.23	0.7

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.20,06	1.27,49	235	0.06	9.3
100m Freestyle National rankings	1.06,83	1.09,43	379	2.21	3.9
50m Breaststroke National rankings	39,56	42,21	303	0.36	6.7
50m Butterfly National rankings	32,59	34,81	343	0.43	6.8
50m Freestyle National rankings	29,00	29,62	463	7.76	2.1

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.08,26	1.06,83	425	38.43	-2.1
200m Freestyle National rankings	2.41,34	2.41,43	319	8.91	0.1
50m Backstroke National rankings	36,19	39,16	268	0.13	8.2
50m Butterfly National rankings	32,59	33,39	389	4.55	2.5
50m Freestyle National rankings	29,00	29,17	485	16.68	0.6

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.55,62	2.57,69	299	4.88	1.2
200m Breaststroke National rankings	3.15,73	3.14,31	332	17.48	-0.7
200m Butterfly National rankings	1.23,20	1.23,82	2905	573.32	0.7
200m Medley National rankings	2.58,60	2.58,95	315	8.33	0.2
400m Freestyle National rankings	5.39,06	5.27,25	353	33.74	-3.5

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.06,93	3.01,40	275	18.91	-3
200m Breaststroke National rankings	3.29,45	3.26,51	264	12.88	-1.4
200m Butterfly National rankings	1.34,57	1.30,89	2262	1469.61	-3.9
200m Medley National rankings	3.02,31	2.58,60	315	20.71	-2
400m Freestyle National rankings	5.44,98	5.39,13	312	19.14	-1.7

Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.27,23	3.18,27	215	14.02	-4.3
200m Breaststroke National rankings	3.40,67	3.40,66	226	6.87	0
200m Butterfly National rankings	1.44,98	1.34,57	2023	1859.8	-9.9
200m Medley National rankings	3.42,94	3.18,21	232	25.22	-11.1
400m Freestyle National rankings	6.10,78	6.02,75	268	15.58	-2.2

LÅMØ Sør 202013 Mar 2020 / Kongsberg

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	2.05,08	2.05,08	859	99.22
200m Breaststroke National rankings	2.23,47	2.23,47	825	91.52
200m Butterfly National rankings	1.02,40	1.02,40	7042	6668.37
200m Medley National rankings	4.29,35	4.29,35	92	1.14
400m Freestyle National rankings	7.34,45	7.34,45	136	2.49