Alma I. Bermingrud
Women / born 2011
15
starts
489
top FINA
9
personal best events
PP Over The Years
2024: 24.6 / 2025: 32.1 / 2026: 17.6
Best Improvements
50m Breaststroke: -5% at Marienlyst open
100m Breaststroke: -3.6% at Lambertseter Open
200m Medley: -3.5% at Nyttårsstevne 2026
200m Backstroke: -3.4% at Nyttårsstevne 2026
50m Breaststroke: -1.4% at Lambertseter Open
PBs
100m Breaststroke: 1.21,39
100m Freestyle: 1.11,67
200m Backstroke: 3.05,18
200m Breaststroke: 3.12,70
200m Freestyle: 2.39,70
200m Medley: 3.08,15
400m Freestyle: 5.51,63
50m Breaststroke: 36,00
50m Freestyle: 31,26
Top 3 FINA
489 / 50m Breaststroke / 36,00
449 / 100m Breaststroke / 1.21,39
415 / 50m Breaststroke / 38,01
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.24,47 | 1.24,47 | 402 | 21.73 | 0 |
| 200m Freestyle National rankings | 2.39,70 | 2.39,70 | 329 | 14.56 | 0 |
| 50m Freestyle National rankings | 31,26 | 31,26 | 389 | 20.35 | 0 |
Nyttårsstevne 202611 Jan 2026 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.11,77 | 3.05,18 | 259 | 17.89 | -3.4 |
| 200m Medley National rankings | 3.15,01 | 3.08,15 | 270 | 19.74 | -3.5 |
| 400m Freestyle National rankings | 5.52,52 | 5.51,63 | 280 | 11.33 | -0.3 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.24,47 | 1.21,39 | 449 | 55.42 | -3.6 |
| 50m Breaststroke National rankings | 36,50 | 36,00 | 489 | 44.21 | -1.4 |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.27,45 K | 1.24,47 | 402 | 25 | n/a |
| 100m Freestyle National rankings | 1.10,01 K | 1.11,67 | 344 | 25 | n/a |
| 200m Breaststroke National rankings | 3.05,48 K | 3.12,70 | 325 | 25 | n/a |
| 50m Breaststroke National rankings | 36,50 K | 38,01 | 415 | 25 | n/a |
| 50m Freestyle National rankings | 31,03 K | 31,26 | 389 | 25 | n/a |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.06,13 | 3.15,08 | 313 | 0.97 | 4.8 |
| 50m Breaststroke National rankings | 41,12 | 39,08 | 382 | 48.21 | -5 |