Alma Josefine Bilet

Women / born 2012

starts

383

top FINA

personal best events

PP Over The Years

2025: 19.9 / 2026: 11.7

200m Medley Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
01 Mar 2025	Roald Amundsen CUP	3.16,64	3.16,82	236	4.88	0.1 Rankings
14 Mar 2026	Sparebank 1 LÅMØ-innspurten	3.00,05	3.04,26	287	2.72	2.3 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026	3.00,05	2.55,91	330	24.06	-2.3 Rankings

Best Improvements

50m Backstroke: -10% at Glomma Cup

100m Freestyle: -8.6% at Lambertseter Open

100m Medley: -8.4% at Høstduppen

50m Freestyle: -7.1% at Bærum Open

400m Freestyle: -7% at Glomma Cup

PBs

100m Backstroke: 1.27,45

100m Breaststroke: 1.35,83

100m Butterfly: 1.29,03

100m Freestyle: 1.11,44

100m Medley: 1.24,69

200m Backstroke: 2.57,63

200m Breaststroke: 3.08,31

200m Freestyle: 2.39,10

200m Medley: 2.55,91

400m Freestyle: 5.23,27

50m Backstroke: 40,89

50m Breaststroke: 43,04

50m Butterfly: 38,28

50m Freestyle: 31,43

Top 3 FINA

383 / 50m Freestyle / 31,43

373 / 50m Freestyle / 31,70

361 / 400m Freestyle / 5.23,27

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,98	DISK	0	0	n/a
200m Backstroke National rankings	3.01,86	2.57,63	293	18.97	-2.3
200m Breaststroke National rankings	3.13,25	3.08,31	348	28.26	-2.6
200m Medley National rankings	3.00,05	2.55,91	330	24.06	-2.3
400m Freestyle National rankings	5.29,47	5.23,27	361	26.67	-1.9

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,65	1.27,45	235	7.79	-0.2
100m Breaststroke National rankings	1.33,03	1.36,03	273	1.61	3.2
200m Breaststroke National rankings	3.13,25	3.13,67	320	8.6	0.2
200m Freestyle National rankings	2.41,05	2.39,10	333	19.65	-1.2
200m Medley National rankings	3.00,05	3.04,26	287	2.72	2.3

Oslofjordlekene08 Mar 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.11,44	1.12,47	333	5.53	1.4
50m Butterfly National rankings	38,68	38,28	244	10.1	-1
50m Freestyle National rankings	31,43	31,70	373	8.66	0.9

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.13,25	3.15,71	310	5.01	1.3
200m Freestyle National rankings	2.41,69	2.41,05	321	15.25	-0.4
50m Breaststroke National rankings	43,41	43,04	286	13.57	-0.9
50m Freestyle National rankings	31,43	32,60	343	1.99	3.7

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.29,03	207	25	n/a
100m Freestyle National rankings	1.12,23	1.11,44	348	21	-1.1
200m Backstroke National rankings	3.03,92	DISK	0	0	n/a
200m Breaststroke National rankings	3.22,50	3.15,18	312	26.76	-3.6
50m Freestyle National rankings	33,84	31,43	383	58.44	-7.1

Høstduppen09 Nov 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		1.27,65	234	25	n/a
100m Medley National rankings	1.32,46	1.24,69	275	32.45	-8.4
400m Freestyle National rankings	5.36,31	5.39,96	310	5.48	1.1
50m Butterfly National rankings	40,81	38,68	237	18.97	-5.2

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,77	1.35,83	275	21.72	-3.9
100m Butterfly National rankings		DNF	0	0	n/a
100m Freestyle National rankings	1.19,06	1.12,23	336	48.89	-8.6
200m Freestyle National rankings	2.51,30	2.45,16	297	24.25	-3.6
50m Breaststroke National rankings	45,91	44,14	265	20.17	-3.9

Glomma Cup07 Sept 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,77	1.36,75	267	17.82	-3
100m Freestyle National rankings	1.19,06	1.13,88	314	37.89	-6.6
200m Breaststroke National rankings	3.28,30	3.22,85	278	18.03	-2.6
400m Freestyle National rankings	6.01,72	5.36,31	320	40.52	-7
50m Backstroke National rankings	45,42	40,89	234	24.96	-10

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,77	1.42,88	222	1.11	3.1
200m Breaststroke National rankings	3.28,30	3.33,32	239	1.8	2.4
200m Freestyle National rankings	2.52,69	2.51,30	267	11.57	-0.8
400m Freestyle National rankings	6.05,30	6.01,72	257	11.2	-1
50m Breaststroke National rankings	45,91	46,15	232	3.98	0.5
50m Freestyle National rankings	35,74	34,17	298	27.29	-4.4

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.41,13	1.39,77	244	10.78	-1.3
200m Freestyle National rankings	2.59,21	2.52,69	260	18.58	-3.6
200m Medley National rankings	3.16,64	3.16,82	236	4.88	0.1