Alma Meisal Rasmussen

Women / born 2012

starts

328

top FINA

personal best events

PP Over The Years

2025: 13.8 / 2026: 7.8

200m Backstroke Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Roald Amundsen CUP	3.17,28	3.09,53	241	16.68	-3.9 Rankings
05 Dec 2025	Bærum Open	3.09,53	2.59,10	286	28.51	-5.5 Rankings
06 Feb 2026	Asker Open	2.59,10	2.58,09	291	13.13	-0.6 Rankings
28 Feb 2026	RA CUP	2.58,09	3.03,74	265	1.51	3.2 Rankings

Best Improvements

100m Breaststroke: -13.2% at Odal Sparebank Open Høst

100m Medley: -12.5% at Bærum Open

50m Breaststroke: -9.6% at Roald Amundsen CUP

50m Butterfly: -7.8% at Triton Open våren 2025

50m Butterfly: -6.7% at Roald Amundsen CUP

PBs

100m Backstroke: 1.24,86

100m Breaststroke: 1.52,62

100m Butterfly: 1.34,16

100m Medley: 1.27,10

200m Backstroke: 2.58,09

200m Breaststroke: 4.26,01

200m Freestyle: 2.40,54

200m Medley: 3.15,74

400m Freestyle: 5.46,62

50m Backstroke: 42,44

50m Breaststroke: 53,67

50m Butterfly: 37,99

50m Freestyle: 33,08

Top 3 FINA

328 / 50m Freestyle / 33,08

325 / 50m Freestyle / 33,18

324 / 200m Freestyle / 2.40,54

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.28,63	1.24,86	257	20.03	-4.3
200m Breaststroke National rankings	4.26,01	DISK	0	0	n/a
200m Medley National rankings	3.10,54	3.18,10	231	0.78	4

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.58,09	3.03,74	265	1.51	3.2
200m Freestyle National rankings	2.40,54	2.41,83	316	6.5	0.8
200m Medley National rankings	3.10,54	3.15,74	239	1.56	2.7
400m Freestyle National rankings	5.49,89	5.46,62	293	14.24	-0.9
50m Butterfly National rankings	37,99	39,28	226	1	3.4

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,63	1.34,16	175	5.78	-1.5
200m Backstroke National rankings	2.59,10	2.58,09	291	13.13	-0.6
200m Breaststroke National rankings	4.31,29	4.26,01	123	3.1	-1.9
200m Freestyle National rankings	2.45,25	2.40,54	324	25.81	-2.9
50m Freestyle National rankings	33,08	33,18	325	8.51	0.3

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,63	1.39,88	146	0.26	4.4
100m Medley National rankings	1.39,58	1.27,10	253	30.71	-12.5
200m Backstroke National rankings	3.09,53	2.59,10	286	28.51	-5.5
200m Breaststroke National rankings	4.31,29	DISK	0	0	n/a
200m Freestyle National rankings	2.51,41	2.45,25	297	24.25	-3.6
50m Freestyle National rankings	33,82	33,08	328	23.33	-2.2

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.09,71	1.52,62	169	13.82	-13.2
100m Butterfly National rankings	1.39,27	1.35,63	167	7.78	-3.7
50m Butterfly National rankings	39,58	37,99	250	18.21	-4

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.17,28	3.09,53	241	16.68	-3.9
200m Breaststroke National rankings	4.31,29	DISK	0	0	n/a
50m Breaststroke National rankings	59,35	53,67	147	9.73	-9.6
50m Butterfly National rankings	42,41	39,58	221	18.91	-6.7
50m Freestyle National rankings	35,55	33,82	307	30.78	-4.9

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.31,05	1.28,63	226	12.13	-2.7
100m Butterfly National rankings	1.43,47	1.39,27	149	6.56	-4.1
50m Backstroke National rankings	42,44	42,94	202	2.23	1.2

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.09,85	3.03,55	217	12.36	-3.3
50m Backstroke National rankings	42,75	42,44	210	6.99	-0.7
50m Butterfly National rankings	46,02	42,41	179	13.33	-7.8