Alma Meisal Rasmussen

Women / born 2012

starts

1342

top FINA

personal best events

PP Over The Years

2025: 30.8 / 2026: 7.8

200m Medley Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
07 Feb 2025	Asker Open	4.03,67	3.36,83	177	14.65	-11 Rankings
10 May 2025	Ås Open	3.36,83	3.39,81	169	1.42	1.4 Rankings
10 Oct 2025	Olavslekene 2025	3.36,83	3.17,30	234	24.11	-9 Rankings
28 Feb 2026	RA CUP	3.10,54	3.15,74	239	1.56	2.7 Rankings
07 Mar 2026	LÅMØ Kvaliken	3.10,54	3.18,10	231	0.78	4 Rankings

Best Improvements

400m Freestyle: -14.7% at Olavslekene 2025

100m Breaststroke: -13.2% at Odal Sparebank Open Høst

100m Medley: -12.5% at Bærum Open

100m Backstroke: -12% at Ås Open

200m Medley: -11% at Asker Open

PBs

100m Backstroke: 1.24,86

100m Breaststroke: 1.52,62

100m Butterfly: 1.34,16

100m Freestyle: 1.22,28

100m Medley: 1.27,10

200m Backstroke: 2.58,09

200m Breaststroke: 4.26,01

200m Butterfly: 1.48,42

200m Freestyle: 2.40,54

200m Medley: 3.15,74

400m Freestyle: 5.46,62

50m Backstroke: 42,44

50m Breaststroke: 53,67

50m Butterfly: 37,99

50m Freestyle: 33,08

Top 3 FINA

1342 / 200m Butterfly / 1.48,42

328 / 50m Freestyle / 33,08

325 / 50m Freestyle / 33,18

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.28,63	1.24,86	257	20.03	-4.3
200m Breaststroke National rankings	4.26,01	DISK	0	0	n/a
200m Medley National rankings	3.10,54	3.18,10	231	0.78	4

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.58,09	3.03,74	265	1.51	3.2
200m Freestyle National rankings	2.40,54	2.41,83	316	6.5	0.8
200m Medley National rankings	3.10,54	3.15,74	239	1.56	2.7
400m Freestyle National rankings	5.49,89	5.46,62	293	14.24	-0.9
50m Butterfly National rankings	37,99	39,28	226	1	3.4

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,63	1.34,16	175	5.78	-1.5
200m Backstroke National rankings	2.59,10	2.58,09	291	13.13	-0.6
200m Breaststroke National rankings	4.31,29	4.26,01	123	3.1	-1.9
200m Freestyle National rankings	2.45,25	2.40,54	324	25.81	-2.9
50m Freestyle National rankings	33,08	33,18	325	8.51	0.3

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,63	1.39,88	146	0.26	4.4
100m Medley National rankings	1.39,58	1.27,10	253	30.71	-12.5
200m Backstroke National rankings	3.09,53	2.59,10	286	28.51	-5.5
200m Breaststroke National rankings	4.31,29	DISK	0	0	n/a
200m Freestyle National rankings	2.51,41	2.45,25	297	24.25	-3.6
50m Freestyle National rankings	33,82	33,08	328	23.33	-2.2

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.09,71	1.52,62	169	13.82	-13.2
100m Butterfly National rankings	1.39,27	1.35,63	167	7.78	-3.7
50m Butterfly National rankings	39,58	37,99	250	18.21	-4

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.17,28	3.09,53	241	16.68	-3.9
200m Breaststroke National rankings	4.31,29	DISK	0	0	n/a
50m Breaststroke National rankings	59,35	53,67	147	9.73	-9.6
50m Butterfly National rankings	42,41	39,58	221	18.91	-6.7
50m Freestyle National rankings	35,55	33,82	307	30.78	-4.9

Olavslekene 202510 Oct 2025 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	4.31,29	DISK	0	0	n/a
200m Medley National rankings	3.36,83	3.17,30	234	24.11	-9
400m Freestyle National rankings	6.50,10	5.49,89	284	39.53	-14.7

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.31,05	1.28,63	226	12.13	-2.7
100m Butterfly National rankings	1.43,47	1.39,27	149	6.56	-4.1
50m Backstroke National rankings	42,44	42,94	202	2.23	1.2

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.31,05	1.35,32	182	0.35	4.7
100m Butterfly National rankings	1.48,42	1.43,47	132	5.49	-4.6
200m Freestyle National rankings	3.03,55	3.02,42	221	7.57	-0.6

Ås Open10 May 2025 / Nordbytun

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.43,45	1.31,05	208	20.61	-12
100m Breaststroke National rankings	2.09,71	DISK	0	0	n/a
100m Butterfly National rankings	1.48,42	DISK	0	0	n/a
100m Freestyle National rankings	1.28,18	1.22,28	227	19.95	-6.7
200m Medley National rankings	3.36,83	3.39,81	169	1.42	1.4
50m Freestyle National rankings	36,62	35,55	264	17.13	-2.9

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.09,85	3.03,55	217	12.36	-3.3
50m Backstroke National rankings	42,75	42,44	210	6.99	-0.7
50m Butterfly National rankings	46,02	42,41	179	13.33	-7.8

Asker Open07 Feb 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.14,80	3.09,85	196	8.81	-2.5
200m Medley National rankings	4.03,67	3.36,83	177	14.65	-11
50m Freestyle National rankings	38,90	36,62	245	21.74	-5.9

Arena Open18 Jan 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.45,42	1.39,58	182	11.54	-5.5
200m Backstroke National rankings	3.17,28	3.20,82	207	1.78	1.8
200m Breaststroke National rankings		4.31,29	122	25	n/a
200m Butterfly National rankings	1.56,82	1.48,42	1342	722.35	-7.2
50m Backstroke National rankings	45,29	42,75	206	14.94	-5.6