Amalie Grøtt Helland
Women / born 2015
13
starts
181
top FINA
6
personal best events
PP Over The Years
2025: 15.6 / 2026: 4.1
100m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Backstroke: -9.5% at Asker Open
200m Freestyle: -7.2% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026
50m Butterfly: -4.8% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026
100m Backstroke: -3.2% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026
100m Medley: -3% at Asker Open
PBs
100m Backstroke: 1.49,62
100m Breaststroke: 1.50,08
100m Freestyle: 1.53,00
100m Medley: 1.46,56
200m Freestyle: 3.41,00
50m Butterfly: 55,07
Top 3 FINA
181 / 100m Breaststroke / 1.50,08
149 / 100m Breaststroke / 1.57,62
138 / 100m Medley / 1.46,56
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.53,19 | 1.49,62 | 119 | 3.66 | -3.2 |
| 100m Breaststroke National rankings | 1.52,71 | 1.50,08 | 181 | 7.24 | -2.3 |
| 100m Medley National rankings | 1.48,91 | 1.46,56 | 138 | 4.13 | -2.2 |
| 200m Freestyle National rankings | 3.58,26 | 3.41,00 | 124 | 6.17 | -7.2 |
| 50m Butterfly National rankings | 57,85 | 55,07 | 82 | 2.17 | -4.8 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.05,09 | 1.53,19 | 108 | 5.23 | -9.5 |
| 100m Breaststroke National rankings | 1.52,71 | 1.57,62 | 149 | 0.27 | 4.4 |
| 100m Medley National rankings | 1.52,23 | 1.48,91 | 129 | 4.16 | -3 |
Høstduppen09 Nov 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.02,15 | 2.01,00 | 136 | 3.07 | -0.9 |
| 100m Medley National rankings | DISK | 0 | 0 | n/a |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.58,26 | 99 | 25 | n/a |
Horten Open 202520 Sept 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.02,15 | 133 | 25 | n/a | |
| 100m Freestyle National rankings | 1.53,00 | 87 | 25 | n/a |