Amelia Flaten Førland
Women / born 2016
22
starts
104
top FINA
8
personal best events
PP Over The Years
2025: 15.8 / 2026: 5.0
50m Backstroke Progress
3 swims recordedAll disciplinesBest Improvements
50m Freestyle: -11.7% at Odal Sparebank Open Vår
50m Backstroke: -7.2% at GIFFI Vår Open 2026
100m Breaststroke: -7.1% at GIFFI Vår Open 2026
50m Backstroke: -6.9% at Triton Open vår 2026
50m Freestyle: -6.6% at GIFFI Vår Open 2026
PBs
100m Backstroke: 2.02,60
100m Breaststroke: 2.12,67
100m Freestyle: 2.07,03
200m Freestyle: 4.18,45
50m Backstroke: 53,48
50m Breaststroke: 1.07,99
50m Butterfly: 1.04,21
50m Freestyle: 50,39
Top 3 FINA
104 / 50m Backstroke / 53,48
103 / 100m Breaststroke / 2.12,67
93 / 50m Freestyle / 50,39
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.12,67 | DISK | 0 | 0 | n/a |
| 100m Butterfly National rankings | DISK | 0 | 0 | n/a | |
| 50m Backstroke National rankings | 57,45 | 53,48 | 104 | 4.25 | -6.9 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.22,86 | 2.12,67 | 103 | 4.23 | -7.1 |
| 50m Backstroke National rankings | 1.01,90 | 57,45 | 84 | 2.83 | -7.2 |
| 50m Freestyle National rankings | 53,93 | 50,39 | 93 | 3.32 | -6.6 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 200m Freestyle National rankings | 4.18,45 | 77 | 25 | n/a | |
| 200m Medley National rankings | DISK | 0 | 0 | n/a | |
| 50m Breaststroke National rankings | 1.06,41 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 1.04,21 | 51 | 25 | n/a |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.08,85 | 2.02,60 | 85 | 2.36 | -4.9 |
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 50m Freestyle National rankings | 1.01,06 | 53,93 | 75 | 2.67 | -11.7 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 50m Backstroke National rankings | 1.03,69 | 1.01,90 | 67 | 1.08 | -2.8 |
| 50m Freestyle National rankings | 1.01,06 | DNS | 0 | 0 | n/a |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.08,85 | 73 | 25 | n/a | |
| 100m Breaststroke National rankings | 2.22,86 | 83 | 25 | n/a | |
| 50m Freestyle National rankings | 1.01,94 | 50 | 25 | n/a |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 2.07,03 | 61 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.07,99 | 72 | 25 | n/a |