Arthur Aragao Holstad
Men / born 2009
22
starts
3327
top FINA
12
personal best events
PP Over The Years
2024: 140.2 / 2025: 18.3
50m Butterfly Progress
3 swims recordedAll disciplinesBest Improvements
100m Backstroke: -6.7% at Lambertseter Open
100m Backstroke: -3% at Mjøssvøm
50m Backstroke: -2% at NM Ungdom
200m Breaststroke: -2% at Zeekit LÅMØ Øst
50m Butterfly: -2% at Marienlyst open
PBs
100m Backstroke: 1.04,28
100m Breaststroke: 1.21,32
100m Freestyle: 1.01,47
200m Backstroke: 1.10,75
200m Breaststroke: 2.48,84
200m Butterfly: 1.14,35
200m Medley: 2.37,84
400m Freestyle: 5.05,93
50m Backstroke: 29,30
50m Breaststroke: 34,63
50m Butterfly: 29,95
50m Freestyle: 28,70
Top 3 FINA
3327 / 200m Backstroke / 1.10,75
2968 / 200m Butterfly / 1.14,35
429 / 50m Backstroke / 29,30
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.05,38 | 1.04,28 | 425 | 35.52 | -1.7 |
| 50m Backstroke National rankings | 29,91 | 29,30 | 429 | 38.41 | -2 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.10,05 | 1.05,38 | 403 | 62.88 | -6.7 |
| 100m Freestyle National rankings | 1.00,61 | 1.01,47 | 388 | 7.51 | 1.4 |
| 50m Backstroke National rankings | 29,91 | 30,70 | 373 | 3.99 | 2.6 |
| 50m Breaststroke National rankings | 34,09 | 34,63 | 373 | 6.34 | 1.6 |
| 50m Butterfly National rankings | 29,63 | 29,95 | 360 | 7.39 | 1.1 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.12,23 | 1.10,05 | 328 | 26.9 | -3 |
| 200m Backstroke National rankings | 1.10,75 | 3327 | 25 | n/a | |
| 50m Breaststroke National rankings | 34,09 | 35,79 | 338 | 1.03 | 5 |
| 50m Butterfly National rankings | 29,63 | 30,64 | 336 | 2.21 | 3.4 |
| 50m Freestyle National rankings | 27,85 | 28,70 | 333 | 2.51 | 3.1 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.17,48 | 1.21,32 | 314 | 0.89 | 5 |
| 100m Freestyle National rankings | 1.02,19 | 1.03,80 | 347 | 3.45 | 2.6 |
| 200m Backstroke National rankings | 2.30,93 | 2.39,13 | 292 | 0.63 | 5.4 |
| 50m Breaststroke National rankings | 35,40 | 36,88 | 309 | 1.27 | 4.2 |
| 50m Butterfly National rankings | 31,27 | 30,63 | 337 | 23.7 | -2 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.32,88 | 2.30,93 | 342 | 21.17 | -1.3 |
| 200m Breaststroke National rankings | 2.52,29 | 2.48,84 | 360 | 27.05 | -2 |
| 200m Butterfly National rankings | 1.14,63 | 1.14,35 | 2968 | 1303.51 | -0.4 |
| 200m Medley National rankings | 2.35,75 | 2.37,84 | 328 | 5.61 | 1.3 |
| 400m Freestyle National rankings | 5.05,96 | 5.05,93 | 333 | 14.91 | 0 |