Ask Rilvaag
Men / born 2015
31
starts
238
top FINA
12
personal best events
PP Over The Years
2025: 8.5 / 2026: 15.0
50m Butterfly Progress
5 swims recordedAll disciplinesBest Improvements
100m Backstroke: -13.5% at Zeekit LÅMØ Sør 2026
100m Medley: -11.2% at Zeekit LÅMØ Sør 2026
100m Breaststroke: -11.1% at Zeekit LÅMØ Sør 2026
50m Butterfly: -10.9% at Bærum Open
200m Freestyle: -10.5% at Zeekit LÅMØ Sør 2026
PBs
100m Backstroke: 1.28,89
100m Breaststroke: 1.41,69
100m Butterfly: 1.36,68
100m Freestyle: 1.18,01
100m Medley: 1.27,19
200m Backstroke: 3.18,45
200m Breaststroke: 3.51,48
200m Freestyle: 2.39,10
400m Freestyle: 5.55,32
50m Butterfly: 38,60
50m Freestyle: 38,29
800m Freestyle: 12.19,67
Top 3 FINA
238 / 200m Freestyle / 2.39,10
213 / 400m Freestyle / 5.55,32
211 / 800m Freestyle / 12.19,67
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.28,89 | 1.28,89 | 160 | 3.44 | 0 |
| 100m Breaststroke National rankings | 1.41,69 | 1.41,69 | 160 | 3.44 | 0 |
| 100m Freestyle National rankings | 1.18,01 | 1.18,01 | 189 | 4.8 | 0 |
| 50m Butterfly National rankings | 38,60 | 38,60 | 168 | 3.8 | 0 |
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.42,82 | 1.28,89 | 160 | 12.42 | -13.5 |
| 100m Breaststroke National rankings | 1.54,45 | 1.41,69 | 160 | 11.99 | -11.1 |
| 100m Medley National rankings | 1.38,22 | 1.27,19 | 180 | 15.21 | -11.2 |
| 200m Freestyle National rankings | 2.57,76 | 2.39,10 | 238 | 26.17 | -10.5 |
| 50m Butterfly National rankings | 41,21 | 38,60 | 168 | 10.59 | -6.3 |
Modumsprinten 202621 Mar 2026 / Geithus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.42,82 K | 1.34,22 | 134 | 25 | n/a |
| 100m Breaststroke National rankings | 1.54,45 K | 1.53,94 | 114 | 25 | n/a |
| 100m Medley National rankings | 1.38,22 K | 1.30,59 | 160 | 25 | n/a |
| 50m Butterfly National rankings | 41,21 K | 40,72 | 143 | 25 | n/a |
Eknessvøm15 Feb 2026 / Krokstadelva
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.36,68 | 120 | 25 | n/a | |
| 200m Backstroke National rankings | 3.18,45 | 150 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.51,48 | 139 | 25 | n/a | |
| 400m Freestyle National rankings | 6.13,77 | 5.55,32 | 213 | 14.82 | -4.9 |
Nyttårsstevne 202611 Jan 2026 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.46,19 | 1.42,82 | 103 | 2.74 | -3.2 |
| 100m Breaststroke National rankings | 1.58,41 | 1.57,19 | 104 | 1.83 | -1 |
| 100m Medley National rankings | 1.41,24 | 1.38,22 | 126 | 3.97 | -3 |
| 800m Freestyle National rankings | 12.19,67 | 211 | 25 | n/a |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.46,19 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 46,25 | 41,21 | 138 | 8.88 | -10.9 |
| 50m Freestyle National rankings | 41,89 | 38,29 | 140 | 8.49 | -8.6 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.58,41 | 101 | 25 | n/a | |
| 100m Medley National rankings | 1.51,56 | 1.41,24 | 115 | 5.89 | -9.3 |
| 200m Freestyle National rankings | 3.11,42 | 2.57,76 | 170 | 11.51 | -7.1 |
| 50m Butterfly National rankings | 46,25 | 47,98 | 87 | 0.13 | 3.7 |
Bergmannsvøm11 Oct 2025 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.51,56 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | DISK | 0 | 0 | n/a | |
| 400m Freestyle National rankings | 6.23,13 | 170 | 25 | n/a |