Astrid Hammervoll Helgesen
Women / born 2011
47
starts
424
top FINA
14
personal best events
PP Over The Years
2024: 15.8 / 2025: 27.5 / 2026: 15.2
200m Freestyle Progress
3 swims recordedAll disciplinesBest Improvements
100m Butterfly: -16.1% at Zeekit LÅMØ Nord
200m Backstroke: -12% at Zeekit LÅMØ Nord
200m Backstroke: -11% at Zeekit LÅMØ Nord
200m Medley: -10.4% at Zeekit LÅMØ Nord
100m Butterfly: -6.3% at Zeekit LÅMØ Nord
PBs
100m Breaststroke: 1.30,86
100m Butterfly: 1.19,03
100m Freestyle: 1.06,85
100m Medley: 1.20,97
200m Backstroke: 2.49,37
200m Breaststroke: 3.04,22
200m Freestyle: 2.27,46
200m Medley: 2.44,76
400m Freestyle: 5.09,38
400m Medley: 6.05,07
50m Breaststroke: 41,38
50m Butterfly: 35,78
50m Freestyle: 31,24
800m Freestyle: 10.42,79
Top 3 FINA
424 / 100m Freestyle / 1.06,85
424 / 100m Freestyle / 1.06,87
418 / 200m Freestyle / 2.27,46
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.34,27 | 1.34,27 | 289 | 11.23 | 0 |
| 200m Breaststroke National rankings | 3.14,48 | 3.14,48 | 316 | 13.43 | 0 |
| 200m Freestyle National rankings | 2.27,46 | 2.27,46 | 418 | 23.5 | 0 |
| 200m Medley National rankings | 2.49,22 | 2.49,22 | 371 | 18.51 | 0 |
| 50m Breaststroke National rankings | 41,47 | 41,47 | 320 | 13.77 | 0 |
| 800m Freestyle National rankings | 10.42,79 | 10.42,79 | 409 | 22.49 | 0 |
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,74 | 1.23,26 | 253 | 2.54 | 1.9 |
| 200m Backstroke National rankings | 2.57,58 | 2.49,37 | 338 | 36 | -4.6 |
| 200m Breaststroke National rankings | 3.14,48 | 3.04,22 | 372 | 47.24 | -5.3 |
| 200m Medley National rankings | 2.49,22 | 2.44,76 | 402 | 37.71 | -2.6 |
| 400m Freestyle National rankings | 5.09,52 | 5.09,38 | 412 | 22.83 | 0 |
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.30,86 | 1.36,22 | 272 | 0.43 | 5.9 |
| 100m Freestyle National rankings | 1.06,85 | 1.07,81 | 406 | 8.22 | 1.4 |
| 200m Breaststroke National rankings | 3.09,97 | 3.17,99 | 299 | 1.19 | 4.2 |
| 200m Freestyle National rankings | 2.27,46 | 2.29,44 | 402 | 8.43 | 1.3 |
| 400m Freestyle National rankings | 5.09,52 | 5.15,67 | 388 | 5.71 | 2 |
| 400m Medley National rankings | 6.05,49 | 6.05,07 | 342 | 16.11 | -0.1 |
| 50m Breaststroke National rankings | 41,38 | 42,41 | 299 | 2.69 | 2.5 |
| 50m Freestyle National rankings | 31,46 | 31,24 | 390 | 24.12 | -0.7 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.30,86 | 1.34,50 | 287 | 1.21 | 4 |
| 100m Butterfly National rankings | 1.19,03 | 1.28,25 | 213 | 0.01 | 11.7 |
| 100m Freestyle National rankings | 1.06,87 | 1.06,85 | 424 | 24.17 | 0 |
| 200m Breaststroke National rankings | 3.09,97 | 3.14,48 | 316 | 3.14 | 2.4 |
| 200m Freestyle National rankings | 2.31,16 | 2.27,46 | 418 | 39.33 | -2.4 |
| 200m Medley National rankings | 2.50,85 | 2.49,22 | 371 | 23.35 | -1 |
| 400m Freestyle National rankings | 5.09,52 | 5.12,37 | 400 | 9.96 | 0.9 |
| 50m Breaststroke National rankings | 41,38 | 41,47 | 320 | 8.6 | 0.2 |
| 50m Butterfly National rankings | 35,46 | 37,33 | 263 | 0.54 | 5.3 |
Svalbard Isfjord svøm14 Nov 2025 / Longyearbyen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,18 | 1.30,86 | 323 | 19.29 | -1.4 |
| 100m Butterfly National rankings | 1.19,03 | 1.23,58 | 250 | 0.38 | 5.8 |
| 100m Freestyle National rankings | 1.08,32 | 1.06,87 | 424 | 38.25 | -2.1 |
| 100m Medley National rankings | 1.25,97 | 1.20,97 | 315 | 35.61 | -5.8 |
| 200m Medley National rankings | 2.50,85 | 2.51,49 | 356 | 9.79 | 0.4 |
| 400m Freestyle National rankings | 5.15,61 | 5.09,52 | 411 | 34.57 | -1.9 |
| 50m Breaststroke National rankings | 42,00 | 41,38 | 322 | 19.57 | -1.5 |
| 50m Butterfly National rankings | 35,46 | 35,78 | 299 | 5.57 | 0.9 |
| 50m Freestyle National rankings | 31,81 | 31,46 | 382 | 25.3 | -1.1 |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,38 | 1.19,03 | 296 | 32.87 | -6.3 |
| 200m Backstroke National rankings | 3.19,47 | 2.55,48 | 304 | 44.02 | -12 |
| 200m Breaststroke National rankings | 3.16,56 | 3.09,97 | 339 | 30.64 | -3.4 |
| 200m Medley National rankings | 2.57,88 | 2.50,85 | 360 | 37.75 | -4 |
| 400m Freestyle National rankings | 5.33,22 | 5.15,61 | 388 | 51.4 | -5.3 |
Zeekit LÅMØ Nord15 Mar 2024 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.50,38 | 1.32,62 | 184 | 16.72 | -16.1 |
| 200m Backstroke National rankings | 3.49,99 | 3.24,77 | 191 | 17.06 | -11 |
| 200m Breaststroke National rankings | 3.44,56 | 3.35,02 | 233 | 16.25 | -4.2 |
| 200m Medley National rankings | 3.35,18 | 3.12,72 | 251 | 29.04 | -10.4 |
| 400m Freestyle National rankings | 6.29,04 | DISK | 0 | 0 | n/a |