Aurora Madelen Heen

Women / born 2013

starts

248

top FINA

personal best events

PP Over The Years

2025: 9.5 / 2026: 8.9

100m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Jan 2025	Trøndersvøm	2.20,07	1.50,02	118	6.95	-21.5 Rankings
22 Nov 2025	Havmann cup	1.50,02	1.43,49	142	7.3	-5.9 Rankings
10 Jan 2026	Tverlandstevne	1.43,49	1.41,43	151	4.76	-2 Rankings

Best Improvements

100m Backstroke: -21.5% at Trøndersvøm

400m Freestyle: -13.2% at Zeekit LÅMØ Nord

100m Butterfly: -11.1% at Zeekit LÅMØ Nord 2026

400m Freestyle: -9.8% at Zeekit LÅMØ Nord 2026

200m Medley: -9.8% at SBH Open

PBs

100m Backstroke: 1.41,43

100m Breaststroke: 2.03,00

100m Butterfly: 1.44,14

100m Freestyle: 1.24,18

100m Medley: 1.37,38

200m Backstroke: 3.11,57

200m Breaststroke: 3.44,05

200m Freestyle: 3.16,59

200m Medley: 3.14,56

400m Freestyle: 6.06,31

50m Backstroke: 43,73

50m Breaststroke: 52,43

50m Butterfly: 48,74

50m Freestyle: 39,26

800m Freestyle: 14.36,11

Top 3 FINA

248 / 400m Freestyle / 6.06,31

244 / 200m Medley / 3.14,56

233 / 200m Backstroke / 3.11,57

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.57,13	1.44,14	129	7.8	-11.1
200m Backstroke National rankings	3.31,31	3.11,57	233	24.18	-9.3
200m Breaststroke National rankings	3.55,65	3.44,05	206	13.86	-4.9
200m Medley National rankings	3.19,32	3.14,56	244	13.4	-2.4
400m Freestyle National rankings	6.46,10	6.06,31	248	27.86	-9.8

Salten Aqua Medley #515 Mar 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.08,25	69	25	n/a
200m Medley National rankings	3.27,54	3.19,32	227	15.01	-4

SBH Open21 Feb 2026 / Mo i Rana

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.57,13	1.59,36	86	0.29	1.9
100m Freestyle National rankings	1.32,09	1.24,18	212	19.46	-8.6
100m Medley National rankings	1.39,59	1.37,38	181	7.1	-2.2
200m Breaststroke National rankings	3.58,07	4.00,33	167	1.74	0.9
200m Medley National rankings	3.50,04	3.27,54	201	18.3	-9.8
50m Backstroke National rankings	44,45	43,73	192	7.1	-1.6
50m Butterfly National rankings	51,18	48,74	118	4.5	-4.8

Salten Aqua Medley #415 Feb 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.58,07	3.55,65	177	5.31	-1

Salten Aqua Medley #318 Jan 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.57,13	2.09,59	67	0	10.6

Tverlandstevne10 Jan 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.43,49	1.41,43	151	4.76	-2
100m Breaststroke National rankings	1.54,69	2.03,00	130	0.05	7.2
100m Freestyle National rankings	1.32,09	1.34,86	148	0.52	3
100m Medley National rankings	1.39,59	1.56,59	105	0	17.1
50m Backstroke National rankings	44,45	DISK	0	0	n/a
50m Freestyle National rankings	39,26	46,34	119	0	18

Havmann cup22 Nov 2025 / Mo i Rana

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.50,02	1.43,49	142	7.3	-5.9
200m Breaststroke National rankings	3.58,07	4.06,49	155	0.45	3.5
50m Breaststroke National rankings	53,01	52,43	158	4.33	-1.1
50m Butterfly National rankings	53,05	51,18	102	2.82	-3.5
50m Freestyle National rankings	41,11	39,26	196	11.96	-4.5
800m Freestyle National rankings	15.29,86	14.36,11	161	9.3	-5.8

Salten Aqua Medley #226 Oct 2025 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.31,90	3.31,31	174	4.38	-0.3

Saltentreffet11 Oct 2025 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.01,76	1.57,13	91	2.34	-3.8
100m Medley National rankings	1.44,12	1.39,59	169	8.78	-4.4
200m Backstroke National rankings	3.41,13	3.31,90	172	8.86	-4.2
200m Breaststroke National rankings	3.58,07	4.00,19	167	1.74	0.9
200m Freestyle National rankings	3.20,53	3.16,59	176	6.47	-2
400m Freestyle National rankings	6.52,24	6.46,10	182	6.25	-1.5

Zeekit LÅMØ Nord14 Mar 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.08,09	DISK	0	0	n/a
200m Backstroke National rankings	3.56,92	3.41,13	152	8.95	-6.7
200m Breaststroke National rankings	4.00,03	3.58,07	172	4.8	-0.8
200m Medley National rankings	3.55,90	3.50,04	147	4.95	-2.5
400m Freestyle National rankings	7.55,15	6.52,24	174	14.65	-13.2

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.20,07	1.50,02	118	6.95	-21.5
100m Butterfly National rankings		2.08,09	69	25	n/a
100m Freestyle National rankings	1.41,12	1.40,52	124	2.38	-0.6
100m Medley National rankings		1.50,25	124	25	n/a
200m Medley National rankings		4.04,73	122	25	n/a
400m Freestyle National rankings		7.55,15	113	25	n/a
50m Butterfly National rankings		1.01,46	59	25	n/a
50m Freestyle National rankings	47,09	45,33	127	4.5	-3.7