Ava Remøy Kvalsund

Women / born 2010

starts

496

top FINA

personal best events

PP Over The Years

2022: 11.4 / 2023: 19.4 / 2024: 23.2 / 2025: 21.0 / 2026: 24.4

400m Freestyle Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Mar 2022	Zeekit LÅMØ Midt 2022	6.32,81	6.32,05	202	5.76	-0.2 Rankings
17 Mar 2023	Zeekit LÅMØ Midt	5.43,50	5.33,63	328	26.45	-2.9 Rankings
15 Mar 2024	Zeekit LÅMØ Midt	5.33,63	5.35,54	323	7.4	0.6 Rankings
22 Nov 2025	Kristiansund Open 2025	5.11,08	5.17,27	382	5.53	2 Rankings

Best Improvements

50m Backstroke: -8.8% at Jugendsvøm

100m Butterfly: -7% at Zeekit LÅMØ Midt 2022

200m Backstroke: -6.2% at Zeekit LÅMØ Midt 2022

100m Butterfly: -5.1% at Zeekit LÅMØ Midt

200m Medley: -5% at Zeekit LÅMØ Midt

PBs

100m Breaststroke: 1.19,51

100m Butterfly: 1.21,45

100m Freestyle: 1.04,20

100m Medley: 1.12,74

200m Backstroke: 2.50,47

200m Breaststroke: 2.59,46

200m Freestyle: 2.22,87

200m Medley: 2.42,13

400m Freestyle: 5.17,27

50m Backstroke: 35,24

50m Breaststroke: 36,10

50m Freestyle: 28,84

Top 3 FINA

496 / 50m Freestyle / 28,84

495 / 50m Freestyle / 28,86

487 / 50m Freestyle / 29,00

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Jugendsvøm25 Apr 2026 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.19,51	1.21,46	448	6.03	2.5
100m Freestyle National rankings	1.04,04	1.04,20	479	19.27	0.2
100m Medley National rankings	1.13,18	1.12,74	434	29.2	-0.6
50m Backstroke National rankings	38,62	35,24	366	58.51	-8.8
50m Breaststroke National rankings	36,10	36,97	451	6.4	2.4
50m Freestyle National rankings	28,84	28,86	495	21.45	0.1

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.19,51	1.21,39	449	6.35	2.4
100m Medley National rankings	1.13,63	1.13,18	427	28.26	-0.6
200m Freestyle National rankings	2.24,34	2.22,87	460	35.89	-1
50m Breaststroke National rankings	36,10	36,19	481	19.43	0.2
50m Freestyle National rankings	28,99	28,84	496	37.26	-0.5

Julelauget06 Dec 2025 / Volda

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,63	1.19,51	482	42.95	-1.4
100m Medley National rankings	1.13,63	1.14,92	398	6.59	1.8
50m Breaststroke National rankings	36,84	36,10	485	49.09	-2
50m Freestyle National rankings	28,99	29,00	487	31.89	0

Kristiansund Open 202522 Nov 2025 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,63	1.13,78	416	14.54	0.2
200m Backstroke National rankings	2.47,73	2.50,47	332	5.02	1.6
400m Freestyle National rankings	5.11,08	5.17,27	382	5.53	2
50m Breaststroke National rankings	36,84	36,79	458	28.9	-0.1

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,63	1.27,00	368	0.29	7.9
100m Freestyle National rankings	1.04,67	1.06,57	430	4.6	2.9
200m Breaststroke National rankings	2.56,97	3.17,10	303	0.03	11.4
50m Breaststroke National rankings	36,84	40,32	348	0.12	9.4
50m Freestyle National rankings	28,99	29,93	443	4.23	3.2

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,46	1.21,04	455	40.71	-1.7
100m Butterfly National rankings	1.24,17	1.21,45	271	18.97	-3.2
100m Freestyle National rankings	1.06,55	1.05,36	454	41.36	-1.8
100m Medley National rankings	1.16,39	1.15,13	394	29.91	-1.6
200m Breaststroke National rankings	2.56,97	2.59,46	402	8.06	1.4
200m Medley National rankings	2.45,61	2.42,13	422	37.89	-2.1
50m Breaststroke National rankings	37,18	36,94	452	31.67	-0.6
50m Freestyle National rankings	29,96	29,54	461	39.29	-1.4

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.29,71	1.25,15	237	18.77	-5.1
200m Backstroke National rankings	3.00,90	2.53,24	316	29.89	-4.2
200m Breaststroke National rankings	3.17,16	3.10,80	334	28.82	-3.2
200m Medley National rankings	2.54,64	2.50,07	365	31.09	-2.6
400m Freestyle National rankings	5.33,63	5.35,54	323	7.4	0.6

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.33,92	1.29,71	202	12.7	-4.5
200m Backstroke National rankings	3.16,38	DISK	0	0	n/a
200m Breaststroke National rankings	3.22,93	3.17,16	303	22.19	-2.8
200m Medley National rankings	3.05,43	2.56,11	329	35.76	-5
400m Freestyle National rankings	5.43,50	5.33,63	328	26.45	-2.9

Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.43,13	1.35,88	166	10.9	-7
200m Backstroke National rankings	3.34,04	3.20,67	203	15.33	-6.2
200m Breaststroke National rankings	3.57,85	3.46,25	200	13.06	-4.9
200m Medley National rankings	3.24,53	3.19,11	227	12.02	-2.6
400m Freestyle National rankings	6.32,81	6.32,05	202	5.76	-0.2