Balder Rynning Holther
Men / born 2012
33
starts
271
top FINA
9
personal best events
PP Over The Years
2024: 1.1 / 2025: 11.8 / 2026: 12.0
Best Improvements
100m Butterfly: -19.7% at LÅMØ Kvaliken
200m Backstroke: -14.7% at Veslefrikk Open
200m Breaststroke: -8.7% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026
400m Freestyle: -8.2% at Veslefrikk Open
200m Medley: -7.5% at Veslefrikk Open
PBs
100m Breaststroke: 1.33,99
100m Butterfly: 1.29,72
100m Freestyle: 1.20,55
200m Backstroke: 2.55,33
200m Breaststroke: 3.07,37
200m Medley: 2.56,53
400m Freestyle: 5.27,83
50m Butterfly: 48,25
50m Freestyle: 39,07
Top 3 FINA
271 / 400m Freestyle / 5.27,83
263 / 200m Breaststroke / 3.07,37
261 / 400m Freestyle / 5.31,81
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.34,80 | 1.29,72 | 150 | 7.76 | -5.4 |
| 200m Backstroke National rankings | 2.59,86 | 2.55,33 | 218 | 10.89 | -2.5 |
| 200m Breaststroke National rankings | 3.25,30 | 3.07,37 | 263 | 30.08 | -8.7 |
| 200m Medley National rankings | 3.02,30 | 2.56,53 | 234 | 14.15 | -3.2 |
| 400m Freestyle National rankings | 5.31,81 | 5.27,83 | 271 | 13.01 | -1.2 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.58,09 | 1.34,80 | 127 | 8.03 | -19.7 |
| 200m Medley National rankings | 3.03,72 | 3.02,30 | 213 | 7.36 | -0.8 |
| 400m Freestyle National rankings | 5.31,81 | 5.35,00 | 254 | 3.85 | 1 |
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.37,65 | 1.33,99 | 203 | 11.5 | -3.7 |
| 200m Backstroke National rankings | 3.01,64 | 2.59,86 | 202 | 6.92 | -1 |
| 200m Breaststroke National rankings | 3.25,30 | 3.27,05 | 195 | 2.37 | 0.9 |
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.58,09 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 3.32,89 | 3.01,64 | 196 | 18.83 | -14.7 |
| 200m Breaststroke National rankings | 3.32,93 | 3.25,30 | 200 | 11 | -3.6 |
| 200m Medley National rankings | 3.18,59 | 3.03,72 | 208 | 17.69 | -7.5 |
| 400m Freestyle National rankings | 6.01,30 | 5.31,81 | 261 | 28.95 | -8.2 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.37,65 | 1.38,77 | 175 | 1.75 | 1.1 |
| 200m Backstroke National rankings | 3.32,89 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.46,62 | 3.32,93 | 179 | 11.71 | -6 |
| 200m Medley National rankings | 3.18,59 | 3.22,80 | 154 | 0.86 | 2.1 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.24,29 | 1.20,55 | 172 | 9.09 | -4.4 |
| 200m Breaststroke National rankings | 3.46,62 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.18,59 | 3.20,61 | 159 | 1.51 | 1 |
| 400m Freestyle National rankings | 6.27,19 | 6.01,30 | 202 | 15.8 | -6.7 |
| 50m Butterfly National rankings | 43,43 | 48,25 | 86 | 0 | 11.1 |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.58,09 | 65 | 25 | n/a | |
| 100m Freestyle National rankings | 1.30,06 K | 1.24,29 | 150 | 25 | n/a |
| 200m Backstroke National rankings | 3.32,89 | 122 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.49,28 L | 3.46,62 | 149 | 25 | n/a |
| 50m Freestyle National rankings | 41,29 K | 39,07 | 132 | 25 | n/a |
GIFFI Desember Open14 Dec 2024 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.50,29 | 1.51,04 | 123 | 1.03 | 0.7 |
| 50m Breaststroke National rankings | 49,75 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 42,19 | 41,60 | 109 | 2.2 | -1.4 |