Benedikte Holm Håheim
Women / born 2005
5
starts
3337
top FINA
5
personal best events
PP Over The Years
2019: 817.0
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2019 | LÅMØ Midt 2019 | 5.13,35 | 5.04,74 | 452 | 48.52 | -2.7 Rankings |
Best Improvements
200m Butterfly: -5.7% at LÅMØ Midt 2019
200m Backstroke: -2.9% at LÅMØ Midt 2019
400m Freestyle: -2.7% at LÅMØ Midt 2019
200m Breaststroke: -1.1% at LÅMØ Midt 2019
200m Medley: -0.8% at LÅMØ Midt 2019
PBs
200m Backstroke: 2.49,16
200m Breaststroke: 3.07,41
200m Butterfly: 1.20,04
200m Medley: 2.46,79
400m Freestyle: 5.04,74
Top 3 FINA
3337 / 200m Butterfly / 1.20,04
452 / 400m Freestyle / 5.04,74
390 / 200m Medley / 2.46,79
LÅMØ Midt 201915 Mar 2019 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.54,15 | 2.49,16 | 347 | 29.6 | -2.9 |
| 200m Breaststroke National rankings | 3.09,53 | 3.07,41 | 370 | 23.74 | -1.1 |
| 200m Butterfly National rankings | 1.24,90 | 1.20,04 | 3337 | 3958.41 | -5.7 |
| 200m Medley National rankings | 2.48,07 | 2.46,79 | 390 | 24.68 | -0.8 |
| 400m Freestyle National rankings | 5.13,35 | 5.04,74 | 452 | 48.52 | -2.7 |