Benjamin Hadian-Gundersen

Men / born 2008

starts

4582

top FINA

personal best events

PP Over The Years

2020: 27.0 / 2022: 469.6 / 2023: 949.4 / 2024: 393.2 / 2025: 18.5 / 2026: 26.1

400m Freestyle Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
13 Mar 2020	LÅMØ Øst 2020	6.25,39	6.25,39	167	3.75	0 Rankings
18 Mar 2022	Zeekit LÅMØ Øst 2022	5.34,76	5.27,81	271	15.63	-2.1 Rankings
17 Mar 2023	Zeekit LÅMØ Øst	5.00,73	5.00,26	353	17.59	-0.2 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	4.46,37	4.39,83	436	42	-2.3 Rankings
24 May 2024	Zeekit Årsklassemesterskap	4.39,83	4.38,21	444	30.56	-0.6 Rankings
17 Jan 2026	Arena Open	4.38,21	4.30,38	483	56.38	-2.8 Rankings

Best Improvements

200m Butterfly: -4.4% at Zeekit LÅMØ Øst 2022

100m Butterfly: -3.9% at Asker Open

200m Butterfly: -3.7% at Zeekit LÅMØ Øst

100m Medley: -3.7% at Roald Amundsen CUP

400m Freestyle: -2.8% at Arena Open

PBs

100m Backstroke: 1.06,00

100m Butterfly: 1.03,48

100m Freestyle: 56,33

100m Medley: 1.04,07

200m Backstroke: 2.21,22

200m Breaststroke: 2.39,98

200m Butterfly: 1.04,33

200m Medley: 2.22,52

400m Freestyle: 4.30,38

50m Backstroke: 28,33

50m Breaststroke: 32,30

50m Butterfly: 27,23

50m Freestyle: 25,04

Top 3 FINA

4582 / 200m Butterfly / 1.04,33

4423 / 200m Butterfly / 1.05,09

4088 / 200m Butterfly / 1.06,82

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.04,14	1.04,07	455	28.52	-0.1
200m Medley National rankings	2.22,52	2.25,06	422	7.41	1.8
50m Backstroke National rankings	28,32	28,52	465	14.69	0.7
50m Breaststroke National rankings	32,30	32,66	445	11.29	1.1

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,06	1.03,48	424	51.64	-3.9
50m Backstroke National rankings	28,32	28,33	475	30.34	0
50m Breaststroke National rankings	32,44	32,30	460	31.31	-0.4
50m Butterfly National rankings	27,59	27,23	479	41.53	-1.3
50m Freestyle National rankings	25,15	25,04	501	37.14	-0.4

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	56,33	58,82	443	2.37	4.4
100m Medley National rankings	1.04,14	DISK	0	0	n/a
400m Freestyle National rankings	4.38,21	4.30,38	483	56.38	-2.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	57,52	56,33	504	54.05	-2.1
200m Medley National rankings	2.22,52	DISK	0	0	n/a
50m Backstroke National rankings	28,32	29,00	443	6.18	2.4
50m Breaststroke National rankings	33,15	32,44	454	43.86	-2.1
50m Freestyle National rankings	25,15	25,23	490	19.34	0.3

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	28,32	29,05	440	5.55	2.6
50m Breaststroke National rankings	33,15	DISK	0	0	n/a
50m Butterfly National rankings	27,59	27,73	454	15.26	0.5
50m Freestyle National rankings	25,15	25,34	484	15.24	0.8

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.03,36	1.06,06	391	1.94	4.3
100m Medley National rankings	1.04,14	1.04,72	441	12.11	0.9
50m Backstroke National rankings	28,99	28,81	451	31.53	-0.6
50m Butterfly National rankings	27,73	27,59	461	32.19	-0.5
50m Freestyle National rankings	25,16	25,31	486	16.75	0.6

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.06,96	1.06,00	392	28.41	-1.4
100m Freestyle National rankings	58,63	57,52	473	45.79	-1.9
50m Backstroke National rankings	28,99	29,08	439	15.52	0.3
50m Butterfly National rankings	27,85	27,86	448	26.99	0
50m Freestyle National rankings	25,31	25,40	480	17.79	0.4

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,09	1.08,71	334	0.75	5.6
100m Freestyle National rankings	58,63	1.01,67	384	1.2	5.2
50m Backstroke National rankings	29,91	31,53	344	0.87	5.4
50m Freestyle National rankings	26,05	27,00	400	2.85	3.6

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	58,96	58,63	447	30.97	-0.6
100m Medley National rankings	1.08,46	1.05,94	417	48.52	-3.7
50m Backstroke National rankings	29,91	30,01	399	12.82	0.3
50m Freestyle National rankings	26,05	26,25	435	12.31	0.8

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.21,22	2.25,50	382	3.46	3
200m Breaststroke National rankings	2.39,98	2.43,71	395	5.15	2.3
200m Butterfly National rankings	1.04,33	1.05,09	4423	1067.13	1.2
200m Medley National rankings	2.22,52	2.29,41	386	1.48	4.8
400m Freestyle National rankings	4.39,83	4.38,21	444	30.56	-0.6

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	30,65	32,51	314	0.52	6.1
50m Breaststroke National rankings	34,99	36,07	330	2.46	3.1
50m Butterfly National rankings	28,50	30,20	351	0.68	6
50m Freestyle National rankings	27,97	27,39	383	31.21	-2.1

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.23,62	2.21,22	418	34.36	-1.7
200m Breaststroke National rankings	2.42,55	2.39,98	423	34.48	-1.6
200m Butterfly National rankings	1.05,48	1.04,33	4582	4212.72	-1.8
200m Medley National rankings	2.24,91	2.22,52	445	38.16	-1.6
400m Freestyle National rankings	4.46,37	4.39,83	436	42	-2.3

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.33,61	2.29,98	349	27.42	-2.4
200m Breaststroke National rankings	2.47,24	2.47,29	370	18.41	0
200m Butterfly National rankings	1.09,40	1.06,82	4088	4663.16	-3.7
200m Medley National rankings	2.33,26	2.32,29	365	20.65	-0.6
400m Freestyle National rankings	5.00,73	5.00,26	353	17.59	-0.2

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.44,24	2.41,19	281	16.16	-1.9
200m Breaststroke National rankings	2.58,69	2.56,38	316	18.07	-1.3
200m Butterfly National rankings	1.19,97	1.16,49	2725	2281.87	-4.4
200m Medley National rankings	2.46,13	2.43,66	294	16.32	-1.5
400m Freestyle National rankings	5.34,76	5.27,81	271	15.63	-2.1

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	3.24,90	3.24,90	137	2.52
200m Breaststroke National rankings	3.48,93	3.48,93	144	2.79
200m Butterfly National rankings	1.48,36	1.48,36	958	123.41
200m Medley National rankings	3.34,05	3.34,05	131	2.31
400m Freestyle National rankings	6.25,39	6.25,39	167	3.75