Benjamin Rom
Men / born 2015
35
starts
240
top FINA
11
personal best events
PP Over The Years
2025: 8.5 / 2026: 12.0
100m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 11 Jan 2025 | Odal Sparebank Open | 1.52,47 | 1.36,20 | 101 | 4.99 | -14.5 Rankings |
Best Improvements
100m Breaststroke: -17.2% at GIFFI Vår Open 2026
100m Breaststroke: -15.8% at LÅMØ Kvaliken
100m Freestyle: -14.5% at Odal Sparebank Open
50m Breaststroke: -12.2% at Odal Sparebank Open Høst
50m Butterfly: -11.5% at Fjordsvøm
PBs
100m Backstroke: 1.22,06
100m Breaststroke: 1.33,14
100m Butterfly: 1.30,53
100m Freestyle: 1.36,20
100m Medley: 1.22,16
200m Freestyle: 2.40,60
200m Medley: 2.58,87
50m Backstroke: 42,91
50m Breaststroke: 43,22
50m Butterfly: 36,92
50m Freestyle: 32,00
Top 3 FINA
240 / 50m Freestyle / 32,00
231 / 200m Freestyle / 2.40,60
225 / 200m Medley / 2.58,87
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.22,85 | 1.22,06 | 204 | 7.06 | -1 |
| 100m Breaststroke National rankings | 1.35,19 | 1.33,14 | 209 | 9.47 | -2.2 |
| 100m Medley National rankings | 1.22,16 | 1.22,29 | 214 | 3.85 | 0.2 |
| 200m Freestyle National rankings | 2.43,79 | 2.40,60 | 231 | 10.92 | -1.9 |
| 50m Butterfly National rankings | 36,92 | 37,46 | 184 | 1.61 | 1.5 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,94 | 1.35,19 | 195 | 18.85 | -17.2 |
| 100m Medley National rankings | 1.24,10 | 1.22,16 | 215 | 10.21 | -2.3 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,94 | 1.36,81 | 186 | 17.06 | -15.8 |
| 100m Medley National rankings | 1.24,10 | 1.25,22 | 193 | 1.94 | 1.3 |
| 200m Medley National rankings | 2.58,87 | 225 | 25 | n/a | |
| 50m Butterfly National rankings | 38,23 | 36,92 | 192 | 9.83 | -3.4 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.30,53 | 146 | 25 | n/a | |
| 100m Medley National rankings | 1.27,18 | 1.24,10 | 201 | 10.94 | -3.5 |
| 50m Breaststroke National rankings | 44,14 | 43,22 | 192 | 7.84 | -2.1 |
| 50m Butterfly National rankings | 38,32 | 38,23 | 173 | 4.22 | -0.2 |
| 50m Freestyle National rankings | 33,36 | 32,92 | 220 | 8.76 | -1.3 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.22,85 | 198 | 25 | n/a | |
| 200m Freestyle National rankings | 2.43,79 | 218 | 25 | n/a | |
| 50m Butterfly National rankings | 38,32 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 33,36 | 32,00 | 240 | 17.01 | -4.1 |
Julesvøm -2529 Nov 2025 / Elverum
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 45,13 | 45,24 | 167 | 2.34 | 0.2 |
| 50m Butterfly National rankings | 43,31 | 38,92 | 164 | 12.29 | -10.1 |
| 50m Freestyle National rankings | 36,70 | 33,36 | 212 | 19.87 | -9.1 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 48,45 | 42,91 | 136 | 8.72 | -11.4 |
| 50m Breaststroke National rankings | 45,13 | 44,14 | 180 | 7.03 | -2.2 |
| 50m Butterfly National rankings | 43,31 | 38,32 | 172 | 13.97 | -11.5 |
| 50m Freestyle National rankings | 36,70 | 34,01 | 200 | 16.15 | -7.3 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.37,53 | 1.27,18 | 180 | 15.01 | -10.6 |
| 200m Breaststroke National rankings | DISK | 0 | 0 | n/a | |
| 50m Breaststroke National rankings | 51,38 | 45,13 | 168 | 13.48 | -12.2 |
| 50m Butterfly National rankings | 43,31 | DISK | 0 | 0 | n/a |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.02,53 | 1.53,24 | 116 | 5.53 | -7.6 |
| 100m Freestyle National rankings | 1.52,47 | 1.36,20 | 101 | 4.99 | -14.5 |
| 50m Backstroke National rankings | 53,87 | 48,45 | 95 | 4.13 | -10.1 |
| 50m Breaststroke National rankings | 55,32 | 52,37 | 108 | 3.98 | -5.3 |