Bente Evelyn Holtskog

Women / born 2013

starts

213

top FINA

personal best events

PP Over The Years

2024: 25.0 / 2025: 8.0 / 2026: 2.4

200m Breaststroke Progress

7 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
08 Feb 2025	Agdermesterskapet 2025		4.17,63	136	25	n/a Rankings
14 Mar 2025	Zeekit LÅMØ Sør	4.17,63	4.01,93	164	9.92	-6.1 Rankings
13 Jun 2025	Mjøssvøm	4.01,93	DISK	0	0	n/a Rankings
18 Oct 2025	Terje Vigen	4.01,93	4.06,70	154	0.9	2 Rankings
23 Nov 2025	Listerstevnet	4.01,93	3.56,11	176	6.97	-2.4 Rankings
23 Jan 2026	Skagerrak Swim	3.56,11	3.55,21	178	4.69	-0.4 Rankings
10 Apr 2026	Zeekit LÅMØ Sør 2026	3.55,21	3.56,80	175	2.08	0.7 Rankings

Best Improvements

100m Backstroke: -7.6% at Venndølen

50m Freestyle: -7% at Skagerrak Swim

200m Breaststroke: -6.1% at Zeekit LÅMØ Sør

100m Butterfly: -5.5% at Listerstevnet

200m Backstroke: -5.2% at Skagerrak Swim

PBs

100m Backstroke: 1.51,22

100m Breaststroke: 1.56,90

100m Butterfly: 1.56,51

100m Freestyle: 1.27,86

100m Medley: 1.44,42

200m Backstroke: 3.40,28

200m Breaststroke: 3.55,21

200m Freestyle: 3.18,75

200m Medley: 3.42,64

400m Freestyle: 6.25,33

50m Backstroke: 54,22

50m Butterfly: 1.02,55

50m Freestyle: 43,00

Top 3 FINA

213 / 400m Freestyle / 6.25,33

187 / 100m Freestyle / 1.27,86

186 / 400m Freestyle / 6.43,09

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Venndølen18 Apr 2026 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.54,89	1.56,90	151	0.99	1.7
100m Freestyle National rankings	1.27,18	1.27,86	187	2.27	0.8
100m Medley National rankings	1.47,41	1.44,42	147	5.22	-2.8

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.59,71	1.56,51	92	2.01	-2.7
200m Backstroke National rankings	3.40,28	3.56,68	124	0.04	7.4
200m Breaststroke National rankings	3.55,21	3.56,80	175	2.08	0.7
200m Medley National rankings	3.43,09	3.42,64	163	3.75	-0.2
400m Freestyle National rankings	6.25,33	6.58,95	166	0.04	8.7

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.59,71	2.06,68	72	0.03	5.8
200m Backstroke National rankings	3.52,37	3.40,28	153	7.91	-5.2
200m Breaststroke National rankings	3.56,11	3.55,21	178	4.69	-0.4
400m Freestyle National rankings	6.25,33	6.51,46	175	0.11	6.8

Listerstevnet23 Nov 2025 / Flekkefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.06,64	1.59,71	85	2.52	-5.5
200m Backstroke National rankings	3.57,66	3.52,37	131	3.72	-2.2
200m Breaststroke National rankings	4.01,93	3.56,11	176	6.97	-2.4
200m Medley National rankings	3.53,63	3.43,09	162	8.17	-4.5
400m Freestyle National rankings	6.43,09	6.25,33	213	13.94	-4.4

Terje Vigen18 Oct 2025 / Lillesand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.13,26	2.06,64	72	1.71	-5
200m Backstroke National rankings	3.57,66	4.06,89	109	0.18	3.9
200m Breaststroke National rankings	4.01,93	4.06,70	154	0.9	2
200m Medley National rankings	3.54,58	3.53,63	141	2.94	-0.4
400m Freestyle National rankings	6.43,09	6.54,13	171	0.8	2.7

Mandalitten14 Sept 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.14,27	2.13,26	61	0.6	-0.8
200m Backstroke National rankings	3.57,66	DNF	0	0	n/a
200m Medley National rankings	3.57,19	3.54,58	139	3.35	-1.1
400m Freestyle National rankings	6.59,94	6.43,09	186	10.08	-4

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.51,22	1.51,70	113	0.99	0.4
100m Breaststroke National rankings	1.57,70	2.01,21	136	0.44	3
100m Butterfly National rankings	2.14,27	DISK	0	0	n/a
100m Freestyle National rankings	1.34,13	1.30,16	173	8.96	-4.2
200m Backstroke National rankings	3.57,66	4.05,69	110	0.24	3.4
200m Breaststroke National rankings	4.01,93	DISK	0	0	n/a
200m Freestyle National rankings	3.18,88	3.18,75	170	3.98	-0.1
200m Medley National rankings	3.57,19	4.01,78	127	0.64	1.9
400m Freestyle National rankings	6.59,94	7.04,54	159	1.44	1.1

Venndølen05 Apr 2025 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.00,31	1.51,22	114	5.34	-7.6
100m Breaststroke National rankings	1.57,70	2.02,22	132	0.28	3.8
100m Butterfly National rankings	2.18,85	2.14,27	60	0.94	-3.3
100m Medley National rankings		1.47,41	135	25	n/a
200m Freestyle National rankings	3.20,60	3.18,88	170	4.79	-0.9

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.18,85	2.18,96	54	0.26	0.1
200m Backstroke National rankings	3.59,99	3.57,66	122	2.52	-1
200m Breaststroke National rankings	4.17,63	4.01,93	164	9.92	-6.1
200m Medley National rankings	4.07,51	3.57,19	134	5.38	-4.2
400m Freestyle National rankings	7.03,48	6.59,94	164	4.36	-0.8

Agdermesterskapet 202508 Feb 2025 / Lillesand

Discipline	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.18,85	54	25	n/a
200m Backstroke National rankings	3.59,99	118	25	n/a
200m Breaststroke National rankings	4.17,63	136	25	n/a
200m Medley National rankings	4.07,51	118	25	n/a
400m Freestyle National rankings	7.03,48	160	25	n/a

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		2.00,31	90	25	n/a
100m Butterfly National rankings		2.37,29	37	25	n/a
50m Backstroke National rankings	55,40	54,22	100	2.13	-2.1
50m Butterfly National rankings		1.02,55	56	25	n/a
50m Freestyle National rankings	46,22	43,00	149	8.78	-7

Terje Vigen12 Oct 2024 / Lillesand

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings		55,40	94	25	n/a
50m Freestyle National rankings		47,59	110	25	n/a