Bernard Smuk

Men / born 2012

starts

186

top FINA

personal best events

PP Over The Years

2023: 2.6 / 2024: 6.1 / 2025: 3.6 / 2026: 6.1

50m Breaststroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2025	Vårmønstringen	49,66	51,26	115	0.29	3.2 Rankings
23 Jan 2026	Trøndersvøm 2026	47,23	44,78	172	9.99	-5.2 Rankings
14 Mar 2026	Atlantic Race 2026	44,78	43,64	186	7.93	-2.5 Rankings

Best Improvements

50m Backstroke: -12.1% at Trøndersvøm 2026

200m Medley: -11.8% at Zeekit LÅMØ Midt

200m Backstroke: -11.7% at Zeekit LÅMØ Midt

100m Medley: -11.5% at Zeekit LÅMØ Midt

200m Backstroke: -11.3% at Trøndersvøm 2026

PBs

100m Backstroke: 1.47,92

100m Breaststroke: 1.38,00

100m Butterfly: 1.36,75

100m Freestyle: 1.21,75

100m Medley: 1.48,78

200m Backstroke: 3.11,69

200m Breaststroke: 3.30,63

200m Freestyle: 2.53,42

200m Medley: 3.13,64

400m Freestyle: 6.13,29

50m Backstroke: 40,65

50m Breaststroke: 43,64

50m Butterfly: 44,75

50m Freestyle: 35,91

Top 3 FINA

186 / 50m Breaststroke / 43,64

185 / 200m Breaststroke / 3.30,63

184 / 200m Breaststroke / 3.31,06

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.42,74	1.36,75	119	5.08	-5.8
200m Backstroke National rankings	3.11,69	3.12,78	164	1.91	0.6
200m Breaststroke National rankings	3.30,63	3.32,83	179	1.91	1
200m Medley National rankings	3.23,19	3.13,64	177	9.99	-4.7
400m Freestyle National rankings	6.14,00	6.13,29	183	4.73	-0.2

Atlantic Race 202614 Mar 2026 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.42,74	1.45,03	93	0.3	2.2
100m Freestyle National rankings	1.24,10	1.21,75	165	6.58	-2.8
200m Breaststroke National rankings	3.31,06	3.30,63	185	4.83	-0.2
200m Medley National rankings	3.25,32	3.23,19	153	3.97	-1
50m Backstroke National rankings	40,65	42,09	144	0.39	3.5
50m Breaststroke National rankings	44,78	43,64	186	7.93	-2.5
50m Butterfly National rankings	41,36	44,75	108	0.02	8.2

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,51	1.38,00	179	6.05	-1.5
200m Backstroke National rankings	3.36,13	3.11,69	167	13.12	-11.3
200m Breaststroke National rankings	3.39,72	3.31,06	184	9.72	-3.9
200m Freestyle National rankings	3.03,03	2.53,42	183	11.43	-5.3
50m Backstroke National rankings	46,22	40,65	160	12.21	-12.1
50m Breaststroke National rankings	47,23	44,78	172	9.99	-5.2

Julelauget 202529 Nov 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.41,67	1.39,51	171	6.22	-2.1
200m Backstroke National rankings	3.36,13	DISK	0	0	n/a
400m Freestyle National rankings	6.29,76	6.14,00	182	9.65	-4

Høstjakta01 Nov 2025 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.36,13	DISK	0	0	n/a
200m Medley National rankings	3.34,75	3.25,32	149	6.82	-4.4
50m Freestyle National rankings	38,26	35,91	170	10.66	-6.1

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.49,12	1.48,69	131	2.54	-0.4
200m Freestyle National rankings	3.20,45	3.20,80	118	1.17	0.2
50m Breaststroke National rankings	49,66	51,26	115	0.29	3.2
50m Butterfly National rankings	45,01	45,60	102	0.54	1.3

Zeekit LÅMØ Midt14 Mar 2025 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.42,79	DISK	0	0	n/a
200m Breaststroke National rankings	3.47,66	3.53,06	137	0.59	2.4
400m Freestyle National rankings	7.05,49	6.40,79	148	7.86	-5.8

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.00,35	1.49,72	82	2.94	-8.8
200m Backstroke National rankings	4.04,66	3.36,13	116	6.38	-11.7
200m Breaststroke National rankings	4.18,40	3.50,40	141	9.25	-10.8
200m Medley National rankings	4.03,61	3.34,75	130	8.02	-11.8
400m Freestyle National rankings	7.48,16	7.23,80	109	4.01	-5.2

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.58,30	1.47,92	89	3.46	-8.8
100m Breaststroke National rankings	2.03,65	1.59,84	98	2.44	-3.1
100m Medley National rankings	2.02,85	1.48,78	92	4	-11.5
200m Freestyle National rankings	3.53,14	3.42,91	86	2.27	-4.4
50m Butterfly National rankings	1.00,27	57,54	50	0.78	-4.5