Betzy Malén Linaker
Women / born 2009
83
starts
14563
top FINA
11
personal best events
PP Over The Years
2020: 5826.1 / 2022: 877.8 / 2023: 1726.9 / 2024: 409.2 / 2025: 316.9 / 2026: 0.6
400m Freestyle Progress
8 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 13 Mar 2020 | LÅMØ Øst 2020 | 7.31,47 | 7.31,47 | 132 | 2.34 | 0 Rankings |
| 18 Mar 2022 | Zeekit LÅMØ Øst 2022 | 5.13,20 | 5.07,37 | 420 | 36.1 | -1.9 Rankings |
| 17 Mar 2023 | Zeekit LÅMØ Øst | 4.56,06 | 4.55,18 | 474 | 32.47 | -0.3 Rankings |
| 15 Mar 2024 | Zeekit LÅMØ Øst | 4.55,18 | 4.55,41 | 473 | 19.59 | 0.1 Rankings |
| 24 May 2024 | Zeekit Årsklassemesterskap | 4.55,41 | 4.46,95 | 516 | 65.45 | -2.9 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Øst | 4.46,95 | 4.57,80 | 462 | 3.45 | 3.8 Rankings |
| 07 Jun 2025 | Zeekit Årsklassemesterskap | 4.57,80 | 4.59,14 | 456 | 16.06 | 0.4 Rankings |
| 23 Jan 2026 | Skagerrak Swim | 4.57,80 | 5.37,44 | 317 | 0.01 | 13.3 Rankings |
Best Improvements
200m Backstroke: -4.3% at NM Ungdom
200m Butterfly: -3.8% at Zeekit LÅMØ Øst
200m Medley: -3.7% at Zeekit LÅMØ Øst 2022
200m Breaststroke: -3.6% at Zeekit LÅMØ Øst 2022
200m Butterfly: -3.5% at Zeekit LÅMØ Øst 2022
PBs
100m Backstroke: 1.03,14
100m Butterfly: 1.04,88
100m Medley: 1.10,16
200m Backstroke: 1.40,57
200m Breaststroke: 1.59,06
200m Butterfly: 48,86
200m Medley: 2.30,29
400m Freestyle: 4.46,95
50m Backstroke: 29,57
50m Butterfly: 28,57
50m Freestyle: 28,30
Top 3 FINA
14563 / 200m Butterfly / 48,86
6249 / 200m Butterfly / 1.04,78
5971 / 200m Butterfly / 1.05,77
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.02,83 | 1.08,81 | 483 | 0.22 | 9.5 |
| 100m Butterfly National rankings | 1.04,78 | 1.11,64 | 398 | 0.09 | 10.6 |
| 200m Backstroke National rankings | 2.16,71 | 2.28,12 | 506 | 0.45 | 8.3 |
| 400m Freestyle National rankings | 4.57,80 | 5.37,44 | 317 | 0.01 | 13.3 |
| 50m Backstroke National rankings | 29,57 | 31,01 | 538 | 2.73 | 4.9 |
| 50m Butterfly National rankings | 29,09 | 32,24 | 409 | 0.08 | 10.8 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Butterfly National rankings | 2.31,54 | 2.41,47 | 403 | 0.66 | 6.6 |
| 50m Freestyle National rankings | 30,38 | 29,50 | 463 | 52.7 | -2.9 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.02,83 | 1.04,93 | 575 | 6.79 | 3.3 |
| 100m Butterfly National rankings | 1.04,78 | 1.05,77 | 514 | 12.6 | 1.5 |
| 200m Backstroke National rankings | 2.16,71 | 2.18,63 | 617 | 18.99 | 1.4 |
| 200m Butterfly National rankings | 2.31,54 | 2.33,06 | 473 | 13.33 | 1 |
| 50m Backstroke National rankings | 29,57 | 29,91 | 600 | 20.53 | 1.1 |
| 50m Butterfly National rankings | 28,57 | 29,09 | 557 | 12.9 | 1.8 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.04,16 | 1.03,14 | 626 | 75.52 | -1.6 |
| 200m Backstroke National rankings | 2.22,81 | 2.16,71 | 643 | 125.41 | -4.3 |
| 200m Butterfly National rankings | 2.31,92 | 2.31,54 | 488 | 34.42 | -0.3 |
| 50m Backstroke National rankings | 30,13 | 29,57 | 621 | 78.93 | -1.9 |
| 50m Butterfly National rankings | 28,57 | 29,41 | 539 | 7.22 | 2.9 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.04,94 | 1.04,29 | 593 | 59.65 | -1 |
| 50m Backstroke National rankings | 30,13 | 30,85 | 546 | 9.39 | 2.4 |
| 50m Butterfly National rankings | 28,57 | 30,49 | 484 | 0.91 | 6.7 |
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 30,88 L | 30,66 | 30 | 25 | n/a |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.22,81 | 2.23,40 | 557 | 23.96 | 0.4 |
| 200m Breaststroke National rankings | 2.59,13 | 2.54,01 | 441 | 47.81 | -2.9 |
| 200m Butterfly National rankings | 1.05,77 | 1.04,78 | 6249 | 7371.48 | -1.5 |
| 200m Medley National rankings | 2.34,41 | 2.31,61 | 516 | 53.43 | -1.8 |
| 400m Freestyle National rankings | 4.57,80 | 4.59,14 | 456 | 16.06 | 0.4 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.24,75 | 2.22,81 | 564 | 57.58 | -1.3 |
| 200m Breaststroke National rankings | 2.56,48 | 2.59,13 | 404 | 7.78 | 1.5 |
| 200m Butterfly National rankings | 1.04,88 | 1.05,77 | 5971 | 1778.19 | 1.4 |
| 200m Medley National rankings | 2.32,43 | 2.34,41 | 488 | 12.42 | 1.3 |
| 400m Freestyle National rankings | 4.46,95 | 4.57,80 | 462 | 3.45 | 3.8 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.05,54 | 1.04,94 | 575 | 54.85 | -0.9 |
| 100m Butterfly National rankings | 1.04,88 | 1.07,93 | 467 | 2.27 | 4.7 |
| 100m Medley National rankings | 1.10,47 | 1.10,16 | 484 | 34.66 | -0.4 |
| 200m Medley National rankings | 2.32,43 | 2.30,29 | 530 | 51.93 | -1.4 |
| 50m Backstroke National rankings | 30,79 | 30,16 | 585 | 71.43 | -2 |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.06,23 | 1.06,39 | 538 | 24.31 | 0.2 |
| 100m Butterfly National rankings | 1.04,88 | 1.07,05 | 485 | 4.83 | 3.3 |
| 200m Butterfly National rankings | 2.31,92 | 2.40,45 | 411 | 1.13 | 5.6 |
| 50m Backstroke National rankings | 30,90 | 30,79 | 550 | 44.76 | -0.4 |
| 50m Butterfly National rankings | 29,10 | 28,57 | 28 | 0.16 | -1.8 |
| 50m Freestyle National rankings | 27,66 | 28,51 | 513 | 5.95 | 3.1 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.07,05 K | 1.06,42 | 537 | 25 | n/a |
| 100m Butterfly National rankings | 1.06,17 K | 1.04,88 | 536 | 25 | n/a |
| 200m Backstroke National rankings | 2.25,87 K | 2.27,21 | 515 | 25 | n/a |
| 200m Butterfly National rankings | 2.34,48 K | 2.31,92 | 484 | 25 | n/a |
| 50m Backstroke National rankings | 30,90 K | 30,97 | 540 | 25 | n/a |
| 50m Butterfly National rankings | 29,28 L | 29,11 | 556 | 25 | n/a |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,87 L | 1.07,97 | 502 | 25 | n/a |
| 100m Butterfly National rankings | 1.08,31 L | 1.08,36 | 458 | 25 | n/a |
| 50m Backstroke National rankings | 31,57 L | 31,98 | 491 | 25 | n/a |
| 50m Butterfly National rankings | 29,28 L | 29,95 | 510 | 25 | n/a |
| 50m Freestyle National rankings | 29,35 L | 28,30 | 524 | 25 | n/a |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.29,43 | 2.25,87 | 529 | 62.99 | -2.4 |
| 200m Breaststroke National rankings | 2.56,48 | 2.56,76 | 421 | 14.89 | 0.2 |
| 200m Butterfly National rankings | 1.06,89 | 1.06,17 | 5863 | 5959.81 | -1.1 |
| 200m Medley National rankings | 2.32,43 | 2.32,99 | 502 | 19.46 | 0.4 |
| 400m Freestyle National rankings | 4.55,41 | 4.46,95 | 516 | 65.45 | -2.9 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.06,89 | 1.10,01 | 426 | 1.89 | 4.7 |
| 200m Butterfly National rankings | 2.52,80 | 2.53,21 | 326 | 8.93 | 0.2 |
| 50m Backstroke National rankings | 30,90 | 32,17 | 482 | 3.24 | 4.1 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.26,79 | 2.29,43 | 492 | 10.07 | 1.8 |
| 200m Breaststroke National rankings | 2.56,72 | 2.56,48 | 423 | 24.65 | -0.1 |
| 200m Butterfly National rankings | 1.07,68 | 1.06,89 | 5676 | 5707.94 | -1.2 |
| 200m Medley National rankings | 2.32,18 | 2.32,43 | 508 | 21.68 | 0.2 |
| 400m Freestyle National rankings | 4.55,18 | 4.55,41 | 473 | 19.59 | 0.1 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.27,34 | 2.28,02 | 507 | 19.03 | 0.5 |
| 200m Breaststroke National rankings | 3.00,90 | 2.56,72 | 421 | 39.16 | -2.3 |
| 200m Butterfly National rankings | 1.10,33 | 1.07,68 | 5479 | 8499.62 | -3.8 |
| 200m Medley National rankings | 2.33,69 | 2.32,18 | 510 | 44.12 | -1 |
| 400m Freestyle National rankings | 4.56,06 | 4.55,18 | 474 | 32.47 | -0.3 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.37,88 | 2.37,99 | 417 | 15.22 | 0.1 |
| 200m Breaststroke National rankings | 3.15,45 | 3.08,51 | 347 | 33.1 | -3.6 |
| 200m Butterfly National rankings | 1.18,09 | 1.15,39 | 3964 | 4254.93 | -3.5 |
| 200m Medley National rankings | 2.48,32 | 2.42,10 | 422 | 49.69 | -3.7 |
| 400m Freestyle National rankings | 5.13,20 | 5.07,37 | 420 | 36.1 | -1.9 |
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.40,57 | 1.40,57 | 1616 | 351.16 | 0 |
| 200m Breaststroke National rankings | 1.59,06 | 1.59,06 | 1378 | 255.34 | 0 |
| 200m Butterfly National rankings | 48,86 | 48,86 | 14563 | 28518.68 | 0 |
| 200m Medley National rankings | 3.49,38 | 3.49,38 | 149 | 2.99 | 0 |
| 400m Freestyle National rankings | 7.31,47 | 7.31,47 | 132 | 2.34 | 0 |