Cassandra Planterhaug Mjelde

Women / born 2012

starts

394

top FINA

personal best events

PP Over The Years

2023: 4.1 / 2024: 7.3 / 2025: 7.4 / 2026: 12.5

50m Freestyle Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
01 Nov 2025	ArnaSprinten	31,40	32,23	355	3.61	2.6 Rankings
15 Nov 2025	Høstskvetten	31,40	31,12	394	25.75	-0.9 Rankings
29 Nov 2025	Vestbo Medley	31,12	31,43	383	8.74	1 Rankings

Best Improvements

100m Butterfly: -12.9% at Zeekit LÅMØ Vest

400m Freestyle: -6.8% at Arna Grand Prix

50m Butterfly: -5.3% at Zeekit LÅMØ Vest

200m Medley: -5% at Zeekit LÅMØ Vest

100m Breaststroke: -4.1% at Zeekit LÅMØ Vest

PBs

100m Backstroke: 1.54,87

100m Breaststroke: 2.05,21

100m Butterfly: 1.24,26

100m Freestyle: 1.09,73

100m Medley: 1.25,14

200m Backstroke: 3.11,55

200m Breaststroke: 3.32,73

200m Freestyle: 3.37,10

200m Medley: 3.00,25

400m Freestyle: 5.22,76

50m Backstroke: 41,27

50m Breaststroke: 44,43

50m Butterfly: 36,85

50m Freestyle: 31,12

Top 3 FINA

394 / 50m Freestyle / 31,12

383 / 50m Freestyle / 31,43

374 / 100m Freestyle / 1.09,73

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,51	1.24,26	244	11.24	-1.5
200m Backstroke National rankings	3.10,32	3.11,55	234	3.88	0.6
200m Breaststroke National rankings	3.33,28	3.32,73	241	8.39	-0.3
200m Medley National rankings	3.04,85	3.00,25	307	21.6	-2.5
400m Freestyle National rankings	5.22,76	5.23,42	360	10.89	0.2

Arna Grand Prix14 Mar 2026 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,51	1.27,37	219	1.66	2.2
200m Backstroke National rankings	3.10,32	3.20,05	205	0.36	5.1
200m Medley National rankings	3.04,85	3.07,96	270	3.17	1.7
400m Freestyle National rankings	5.46,45	5.22,76	363	51.4	-6.8

Delfana Julecup13 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.24,63	DISK	0	0	n/a

Fredagsmedley Fly12 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,70	1.25,51	234	15.05	-3.6

Vestbo Medley29 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
50m Freestyle National rankings	31,12	31,43	383	8.74	1

Høstskvetten15 Nov 2025 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,70	1.29,48	204	2.59	0.9
100m Freestyle National rankings	1.09,26	1.09,73	374	9.5	0.7
100m Medley National rankings	1.24,63	1.25,14	271	5.21	0.6
50m Butterfly National rankings	36,11	36,85	274	2.85	2
50m Freestyle National rankings	31,40	31,12	394	25.75	-0.9

ArnaSprinten01 Nov 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.24,63	1.25,37	269	4.51	0.9
50m Backstroke National rankings	42,52	41,27	228	12.78	-2.9
50m Breaststroke National rankings	43,81	44,43	260	3.37	1.4
50m Butterfly National rankings	36,11	36,90	273	2.58	2.2
50m Freestyle National rankings	31,40	32,23	355	3.61	2.6

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.56,64	1.41,57	139	9.32	-12.9
200m Backstroke National rankings	3.34,09	DISK	0	0	n/a
200m Breaststroke National rankings	4.07,98	4.04,99	158	4.42	-1.2
200m Medley National rankings	3.38,72	3.27,81	200	13.22	-5
400m Freestyle National rankings	6.36,19	6.27,65	209	9.47	-2.2

Zeekit LÅMØ Vest17 Mar 2023 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.59,55	1.54,87	104	3.11	-3.9
100m Breaststroke National rankings	2.10,58	2.05,21	123	4.47	-4.1
100m Medley National rankings	1.53,65	1.49,28	128	4.64	-3.8
200m Freestyle National rankings	3.43,97	3.37,10	131	4.36	-3.1
50m Butterfly National rankings	53,41	50,59	105	3.76	-5.3