Christian Ragnar Grønfur
Men / born 2005
5
starts
2838
top FINA
5
personal best events
PP Over The Years
2019: 457.9
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2019 | LÅMØ Vest 2019 | 4.56,86 | 4.58,39 | 359 | 9.54 | 0.5 Rankings |
Best Improvements
200m Butterfly: -3.7% at LÅMØ Vest 2019
200m Backstroke: -3% at LÅMØ Vest 2019
200m Breaststroke: -0.2% at LÅMØ Vest 2019
400m Freestyle: 0.5% at LÅMØ Vest 2019
200m Medley: 0.6% at LÅMØ Vest 2019
PBs
200m Backstroke: 2.47,37
200m Breaststroke: 3.05,30
200m Butterfly: 1.16,45
200m Medley: 2.42,70
400m Freestyle: 4.58,39
Top 3 FINA
2838 / 200m Butterfly / 1.16,45
359 / 400m Freestyle / 4.58,39
305 / 200m Medley / 2.42,70
LÅMØ Vest 201915 Mar 2019 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.52,62 | 2.47,37 | 251 | 15.75 | -3 |
| 200m Breaststroke National rankings | 3.05,59 | 3.05,30 | 272 | 10.44 | -0.2 |
| 200m Butterfly National rankings | 1.19,35 | 1.16,45 | 2838 | 2247.42 | -3.7 |
| 200m Medley National rankings | 2.41,66 | 2.42,70 | 305 | 6.6 | 0.6 |
| 400m Freestyle National rankings | 4.56,86 | 4.58,39 | 359 | 9.54 | 0.5 |