Clara Sophia Sienna Ljung
Women / born 2013
35
starts
313
top FINA
13
personal best events
PP Over The Years
2024: 7.3 / 2025: 7.3 / 2026: 6.7
50m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
50m Butterfly: -8.1% at Roald Amundsen CUP
100m Backstroke: -7.6% at Roald Amundsen CUP
100m Backstroke: -6.4% at Zeekit LÅMØ Øst
100m Breaststroke: -5.2% at Zeekit LÅMØ Øst
100m Medley: -3.5% at Zeekit LÅMØ Øst
PBs
100m Backstroke: 1.25,70
100m Breaststroke: 1.35,80
100m Butterfly: 1.41,81
100m Freestyle: 1.16,24
100m Medley: 1.29,45
200m Backstroke: 3.09,15
200m Breaststroke: 3.19,79
200m Freestyle: 2.54,68
200m Medley: 3.08,49
400m Freestyle: 5.56,82
50m Breaststroke: 43,72
50m Butterfly: 40,30
50m Freestyle: 33,62
Top 3 FINA
313 / 50m Freestyle / 33,62
291 / 200m Breaststroke / 3.19,79
286 / 100m Freestyle / 1.16,24
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 6.01,89 | 5.56,82 | 268 | 13.28 | -1.4 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,47 | 1.44,10 | 129 | 0.06 | 6.8 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.25,70 | 1.26,22 | 245 | 4.26 | 0.6 |
| 100m Breaststroke National rankings | 1.35,08 | 1.35,80 | 275 | 4.92 | 0.8 |
| 200m Medley National rankings | 3.08,49 | 3.11,31 | 256 | 3.12 | 1.5 |
| 50m Freestyle National rankings | 33,52 | 33,62 | 313 | 7.89 | 0.3 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,47 | 1.41,81 | 138 | 0.22 | 4.5 |
| 100m Medley National rankings | 1.29,13 | 1.29,45 | 233 | 4.19 | 0.4 |
| 200m Backstroke National rankings | 3.09,15 | 3.12,23 | 231 | 2.43 | 1.6 |
| 200m Breaststroke National rankings | 3.19,79 | 3.27,22 | 261 | 1.15 | 3.7 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.35,08 | 1.39,20 | 248 | 0.78 | 4.3 |
| 100m Freestyle National rankings | 1.15,18 | 1.16,24 | 286 | 4.08 | 1.4 |
| 200m Breaststroke National rankings | 3.19,79 | 3.32,24 | 243 | 0.29 | 6.2 |
| 200m Freestyle National rankings | 3.00,35 | 2.54,68 | 251 | 16.01 | -3.1 |
| 200m Medley National rankings | 3.08,49 | 3.19,09 | 228 | 0.35 | 5.6 |
| 50m Breaststroke National rankings | 43,72 | 44,54 | 258 | 2.64 | 1.9 |
| 50m Butterfly National rankings | 40,30 | 40,58 | 205 | 2.86 | 0.7 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,47 | 1.42,73 | 135 | 0.13 | 5.4 |
| 200m Backstroke National rankings | 3.13,40 | 3.09,15 | 243 | 12.81 | -2.2 |
| 200m Breaststroke National rankings | 3.24,72 | 3.19,79 | 291 | 19.06 | -2.4 |
| 200m Medley National rankings | 3.11,58 | 3.08,49 | 268 | 13.84 | -1.6 |
| 400m Freestyle National rankings | 6.05,08 | 6.01,89 | 257 | 10.96 | -0.9 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.32,71 | 1.25,70 | 250 | 25.7 | -7.6 |
| 50m Breaststroke National rankings | 43,83 | 43,72 | 273 | 10.77 | -0.3 |
| 50m Butterfly National rankings | 43,83 | 40,30 | 209 | 18.47 | -8.1 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.38,54 | 1.41,64 | 230 | 1.2 | 3.1 |
| 100m Freestyle National rankings | 1.21,48 | 1.25,96 | 199 | 0.28 | 5.5 |
| 50m Breaststroke National rankings | 46,01 | 47,22 | 216 | 1.34 | 2.6 |
| 50m Butterfly National rankings | 44,80 | 44,52 | 155 | 3.72 | -0.6 |
| 50m Freestyle National rankings | 35,69 | 36,56 | 243 | 1.86 | 2.4 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.39,06 | 1.32,71 | 197 | 14.68 | -6.4 |
| 100m Breaststroke National rankings | 1.43,96 | 1.38,54 | 253 | 21.62 | -5.2 |
| 100m Medley National rankings | 1.33,76 | 1.30,46 | 226 | 13.83 | -3.5 |
| 200m Freestyle National rankings | 3.04,85 | 2.58,64 | 235 | 14.73 | -3.4 |
| 50m Butterfly National rankings | 44,80 | DISK | 0 | 0 | n/a |