Dennis Halsten Omundsen
Men / born 2009
65
starts
61368
top FINA
15
personal best events
PP Over The Years
2022: 172.8 / 2024: 428.5 / 2025: 343.8 / 2026: 17.0
400m Medley Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 25 Apr 2025 | SSK Grand Prix 2025 | 5.16,23 | 5.12,32 | 424 | 31.85 | -1.2 Rankings |
Best Improvements
200m Breaststroke: -6.3% at Zeekit LÅMØ Vest 2022
200m Backstroke: -3.5% at Zeekit LÅMØ Vest
50m Breaststroke: -3.3% at Sandnessprinten
200m Butterfly: -3.3% at Zeekit LÅMØ Vest 2022
200m Backstroke: -3% at Zeekit Årsklassemesterskap
PBs
100m Backstroke: 1.01,15
100m Butterfly: 1.02,31
100m Freestyle: 55,55
100m Medley: 1.04,47
200m Backstroke: 28,14
200m Breaststroke: 2.44,41
200m Butterfly: 1.01,99
200m Freestyle: 25,00
200m Medley: 2.19,36
400m Freestyle: 4.26,53
400m Medley: 5.12,32
50m Backstroke: 28,08
50m Breaststroke: 34,37
50m Butterfly: 27,07
50m Freestyle: 24,96
Top 3 FINA
61368 / 200m Freestyle / 25,00
52891 / 200m Backstroke / 28,14
5121 / 200m Butterfly / 1.01,99
Sandnessprinten25 Apr 2026 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.00,87 | 1.01,75 | 479 | 11.44 | 1.4 |
| 100m Freestyle National rankings | 56,04 | 55,55 | 525 | 45.73 | -0.9 |
| 200m Backstroke National rankings | 28,14 | 52891 | 25 | n/a | |
| 200m Freestyle National rankings | 25,00 | 61368 | 25 | n/a | |
| 50m Backstroke National rankings | 28,08 | 28,20 | 481 | 17.87 | 0.4 |
| 50m Breaststroke National rankings | 35,56 | 34,37 | 382 | 38.3 | -3.3 |
| 50m Freestyle National rankings | 24,96 | 25,22 | 491 | 14.37 | 1 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.00,87 | 1.05,89 | 394 | 0.29 | 8.2 |
| 50m Backstroke National rankings | 28,08 | 30,06 | 397 | 0.5 | 7.1 |
| 50m Butterfly National rankings | 27,07 | 27,64 | 458 | 7.6 | 2.1 |
| 50m Freestyle National rankings | 24,96 | 26,47 | 424 | 0.99 | 6 |
Sandnes Open12 Dec 2025 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.00,87 | 1.02,69 | 458 | 4.97 | 3 |
| 100m Freestyle National rankings | 57,09 | 56,04 | 512 | 52.6 | -1.8 |
| 200m Backstroke National rankings | 2.13,91 | 2.15,15 | 477 | 14.17 | 0.9 |
| 50m Backstroke National rankings | 28,20 | 28,19 | 482 | 31.24 | 0 |
| 50m Freestyle National rankings | 25,49 | 25,48 | 476 | 30.47 | 0 |
Julesprinten30 Nov 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 28,20 | 28,08 | 488 | 35.24 | -0.4 |
| 50m Butterfly National rankings | 27,58 | 27,07 | 488 | 47.79 | -1.8 |
| 50m Freestyle National rankings | 25,49 | 24,96 | 506 | 54.48 | -2.1 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.01,35 | 1.01,15 | 493 | 35.13 | -0.3 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.01,52 | 1.03,07 | 449 | 6.06 | 2.5 |
| 100m Butterfly National rankings | 1.01,99 | 1.02,31 | 448 | 14.86 | 0.5 |
| 50m Backstroke National rankings | 28,75 | 28,91 | 447 | 14.17 | 0.6 |
| 50m Butterfly National rankings | 27,58 | 27,77 | 452 | 13.88 | 0.7 |
| 50m Freestyle National rankings | 25,89 | 25,87 | 455 | 28.52 | -0.1 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.18,12 | 2.13,91 | 490 | 60.02 | -3 |
| 200m Breaststroke National rankings | 2.45,31 | 2.44,41 | 390 | 23.04 | -0.5 |
| 200m Butterfly National rankings | 1.03,53 | 1.01,99 | 5121 | 5902.72 | -2.4 |
| 200m Medley National rankings | 2.20,83 | 2.19,36 | 476 | 38.43 | -1 |
| 400m Freestyle National rankings | 4.34,52 | 4.26,53 | 505 | 62.69 | -2.9 |
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,17 | 1.02,40 | 464 | 38.14 | -1.2 |
| 100m Medley National rankings | 1.04,34 | 1.05,54 | 425 | 7.17 | 1.9 |
| 200m Backstroke National rankings | 1.01,55 | 5054 | 25 | n/a | |
| 200m Freestyle National rankings | 2.07,37 | 2.06,16 | 477 | 37.75 | -0.9 |
| 400m Medley National rankings | 5.16,23 | 5.12,32 | 424 | 31.85 | -1.2 |
| 50m Backstroke National rankings | 29,02 | 28,78 | 453 | 33.29 | -0.8 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.17,00 | 2.18,12 | 447 | 13 | 0.8 |
| 200m Breaststroke National rankings | 2.47,24 | 2.45,31 | 384 | 26.13 | -1.2 |
| 200m Butterfly National rankings | 1.03,99 | 1.03,53 | 4757 | 3588.97 | -0.7 |
| 200m Medley National rankings | 2.22,07 | 2.20,83 | 462 | 35.41 | -0.9 |
| 400m Freestyle National rankings | 4.28,93 | 4.34,52 | 462 | 7.73 | 2.1 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,17 | 1.04,74 | 416 | 5.2 | 2.5 |
| 100m Medley National rankings | 1.04,73 | 1.04,47 | 446 | 29.43 | -0.4 |
| 200m Backstroke National rankings | 2.20,30 | 2.17,00 | 458 | 47.21 | -2.4 |
| 50m Backstroke National rankings | 29,67 | 29,47 | 422 | 28.24 | -0.7 |
| 50m Butterfly National rankings | 28,24 | 27,64 | 458 | 44.63 | -2.1 |
| 50m Freestyle National rankings | 25,92 | 26,18 | 439 | 11.49 | 1 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,17 K | 1.03,32 | 444 | 25 | n/a |
| 50m Backstroke National rankings | 29,67 K | 29,46 | 422 | 25 | n/a |
| 50m Butterfly National rankings | 28,24 K | 27,91 | 445 | 25 | n/a |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.20,30 | 2.23,19 | 401 | 5.82 | 2.1 |
| 200m Breaststroke National rankings | 2.47,62 | 2.48,48 | 362 | 9.7 | 0.5 |
| 200m Butterfly National rankings | 1.04,88 | 1.04,58 | 4529 | 3106.94 | -0.5 |
| 200m Medley National rankings | 2.22,66 | 2.22,07 | 450 | 29.96 | -0.4 |
| 400m Freestyle National rankings | 4.28,93 | 4.39,19 | 439 | 3.11 | 3.8 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.25,35 | 2.20,30 | 426 | 49.14 | -3.5 |
| 200m Breaststroke National rankings | 2.48,90 | 2.47,62 | 368 | 21.97 | -0.8 |
| 200m Butterfly National rankings | 1.06,56 | 1.04,88 | 4466 | 4571.72 | -2.5 |
| 200m Medley National rankings | 2.26,45 | 2.22,66 | 444 | 46 | -2.6 |
| 400m Freestyle National rankings | 4.35,75 | 4.28,93 | 491 | 55.26 | -2.5 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.52,33 | 2.52,28 | 230 | 7.11 | 0 |
| 200m Breaststroke National rankings | 3.35,07 | 3.21,51 | 212 | 16.86 | -6.3 |
| 200m Butterfly National rankings | 1.31,16 | 1.28,15 | 1780 | 831.67 | -3.3 |
| 200m Medley National rankings | 2.57,01 | 2.58,64 | 226 | 3.18 | 0.9 |
| 400m Freestyle National rankings | 5.29,83 | 5.31,18 | 263 | 5.34 | 0.4 |