Dina Sofie Jenssen
Women / born 2010
39
starts
446
top FINA
14
personal best events
PP Over The Years
2022: 32.1 / 2023: 27.0 / 2024: 17.0 / 2025: 21.8 / 2026: 4.0
100m Medley Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 25 Oct 2024 | The North Sea Swim Meet | 1.16,44 | 1.16,24 | 377 | 20.54 | -0.3 Rankings |
Best Improvements
200m Backstroke: -11% at Zeekit LÅMØ Nord 2022
200m Breaststroke: -10.7% at Zeekit LÅMØ Nord 2022
400m Freestyle: -9.7% at Zeekit LÅMØ Nord 2022
200m Medley: -8.5% at Zeekit LÅMØ Nord 2022
100m Butterfly: -6.6% at Zeekit LÅMØ Nord
PBs
100m Backstroke: 1.23,05
100m Breaststroke: 1.32,92
100m Butterfly: 1.13,87
100m Freestyle: 1.07,92
100m Medley: 1.16,24
200m Backstroke: 2.47,03
200m Breaststroke: 3.04,14
200m Freestyle: 2.36,22
200m Medley: 2.39,14
400m Freestyle: 5.05,47
50m Backstroke: 35,45
50m Breaststroke: 40,13
50m Butterfly: 33,12
50m Freestyle: 30,24
Top 3 FINA
446 / 200m Medley / 2.39,14
430 / 50m Freestyle / 30,24
428 / 400m Freestyle / 5.05,47
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.39,14 | 3.04,08 | 288 | 0 | 15.7 |
| 50m Breaststroke National rankings | 38,52 | 40,13 | 353 | 1.66 | 4.2 |
| 50m Butterfly National rankings | 32,96 | 33,12 | 377 | 10.52 | 0.5 |
| 50m Freestyle National rankings | 30,24 | 31,14 | 394 | 3.68 | 3 |
Havmann cup22 Nov 2025 / Mo i Rana
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.05,04 | 1.07,92 | 404 | 1.97 | 4.4 |
| 50m Butterfly National rankings | 32,91 | 33,36 | 369 | 6.79 | 1.4 |
| 50m Freestyle National rankings | 30,26 | 30,24 | 430 | 25.47 | -0.1 |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,05 | 1.13,87 | 363 | 50.63 | -6.6 |
| 200m Backstroke National rankings | 2.47,03 | 2.48,68 | 342 | 6.97 | 1 |
| 200m Breaststroke National rankings | 3.07,83 | 3.04,14 | 372 | 28.88 | -2 |
| 200m Medley National rankings | 2.42,45 | 2.39,14 | 446 | 41.52 | -2 |
| 400m Freestyle National rankings | 5.05,47 | 5.07,21 | 421 | 12.57 | 0.6 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.16,44 | 1.16,24 | 377 | 20.54 | -0.3 |
| 50m Backstroke National rankings | 35,52 | 35,45 | 360 | 18.29 | -0.2 |
| 50m Butterfly National rankings | 33,47 | 33,22 | 374 | 22.18 | -0.7 |
| 50m Freestyle National rankings | 30,37 | DISK | 0 | 0 | n/a |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.22,20 | 1.23,05 | 275 | 4.51 | 1 |
| 100m Breaststroke National rankings | 1.29,56 | 1.32,92 | 302 | 1.47 | 3.8 |
| 100m Freestyle National rankings | 1.09,29 | 1.09,63 | 375 | 10.41 | 0.5 |
| 200m Freestyle National rankings | 2.30,15 | 2.36,22 | 352 | 1.82 | 4 |
| 200m Medley National rankings | 2.42,45 | 2.59,41 | 311 | 0.06 | 10.4 |
| 50m Breaststroke National rankings | 40,85 | 41,86 | 311 | 2.91 | 2.5 |
| 50m Butterfly National rankings | 35,30 | 34,74 | 327 | 20.61 | -1.6 |
| 50m Freestyle National rankings | 31,01 | 31,06 | 397 | 13.24 | 0.2 |
Zeekit LÅMØ Nord15 Mar 2024 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,30 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 2.57,37 | 2.47,03 | 352 | 44.47 | -5.8 |
| 200m Breaststroke National rankings | 3.18,35 | 3.07,83 | 351 | 42.06 | -5.3 |
| 200m Medley National rankings | 2.47,06 | 2.42,45 | 419 | 42.43 | -2.8 |
| 400m Freestyle National rankings | 5.13,88 | 5.05,47 | 428 | 43.51 | -2.7 |
Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,18 | 1.23,25 | 253 | 14.14 | -2.3 |
| 200m Backstroke National rankings | 2.58,05 | 2.57,37 | 294 | 12.79 | -0.4 |
| 200m Breaststroke National rankings | 3.23,73 | 3.18,35 | 298 | 20.72 | -2.6 |
| 200m Medley National rankings | 3.01,58 | 2.52,05 | 353 | 42.09 | -5.2 |
| 400m Freestyle National rankings | 5.40,49 | 5.22,40 | 364 | 45.23 | -5.3 |
Zeekit LÅMØ Nord 202218 Mar 2022 / Borkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.31,65 | 1.27,99 | 214 | 13.34 | -4 |
| 200m Backstroke National rankings | 3.21,02 | 2.59,00 | 286 | 38.24 | -11 |
| 200m Breaststroke National rankings | 3.53,49 | 3.28,62 | 256 | 30.43 | -10.7 |
| 200m Medley National rankings | 3.19,72 | 3.02,83 | 294 | 37.26 | -8.5 |
| 400m Freestyle National rankings | 6.19,65 | 5.43,00 | 302 | 41.19 | -9.7 |