Dominic Rønningen
Men / born 2012
65
starts
222
top FINA
12
personal best events
PP Over The Years
2024: 1.6 / 2025: 7.7 / 2026: 7.7
100m Butterfly Progress
7 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2024 | Zeekit LÅMØ Sør | 2.28,84 | 2.18,28 | 41 | 0.67 | -7.1 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Sør | 2.17,69 | 2.07,57 | 52 | 1.09 | -7.3 Rankings |
| 20 Sept 2025 | Horten Open 2025 | 2.07,57 | 1.54,23 | 72 | 2.4 | -10.5 Rankings |
| 01 Nov 2025 | Slottsfjell Open | 1.54,23 | 1.49,18 | 83 | 2.12 | -4.4 Rankings |
| 11 Jan 2026 | Nyttårsstevne 2026 | 1.49,18 | 1.42,13 | 101 | 3.89 | -6.5 Rankings |
| 14 Mar 2026 | Sparebank 1 LÅMØ-innspurten | 1.42,13 | 1.37,48 | 117 | 4.31 | -4.6 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Sør 2026 | 1.37,48 | 1.39,81 | 109 | 0.37 | 2.4 Rankings |
Best Improvements
100m Medley: -21.3% at SaS Open
50m Backstroke: -11.9% at Horten Open 2025
100m Butterfly: -10.5% at Horten Open 2025
50m Butterfly: -9.7% at Slottsfjell Open
200m Backstroke: -9.2% at Horten Open 2025
PBs
100m Breaststroke: 1.36,67
100m Butterfly: 1.37,48
100m Freestyle: 1.15,93
100m Medley: 1.26,08
200m Backstroke: 3.12,01
200m Breaststroke: 3.29,06
200m Medley: 3.07,21
400m Freestyle: 5.50,53
50m Backstroke: 44,35
50m Breaststroke: 43,99
50m Butterfly: 41,29
50m Freestyle: 33,64
Top 3 FINA
222 / 400m Freestyle / 5.50,53
216 / 400m Freestyle / 5.53,57
211 / 400m Freestyle / 5.56,07
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 50,93 | 50,93 | 117 | 1.84 | 0 |
| 50m Butterfly National rankings | 41,29 | 41,29 | 137 | 2.52 | 0 |
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.49,32 | 1.26,08 | 187 | 17.45 | -21.3 |
| 200m Breaststroke National rankings | 3.29,06 | 3.34,84 | 174 | 0.79 | 2.8 |
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,48 | 1.39,81 | 109 | 0.37 | 2.4 |
| 200m Backstroke National rankings | 3.12,01 | 3.19,97 | 147 | 0.3 | 4.1 |
| 200m Breaststroke National rankings | 3.29,06 | 3.34,24 | 176 | 0.93 | 2.5 |
| 200m Medley National rankings | 3.07,21 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.53,57 | 5.50,53 | 222 | 8.18 | -0.9 |
Modumsprinten 202621 Mar 2026 / Geithus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.38,87 K | 1.36,67 | 186 | 25 | n/a |
| 100m Freestyle National rankings | 1.17,99 K | 1.15,93 | 205 | 25 | n/a |
| 50m Breaststroke National rankings | 45,57 K | 44,13 | 180 | 25 | n/a |
| 50m Butterfly National rankings | 42,52 K | 41,29 | 137 | 25 | n/a |
| 50m Freestyle National rankings | 33,64 K | 34,21 | 196 | 25 | n/a |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.42,13 | 1.37,48 | 117 | 4.31 | -4.6 |
| 200m Backstroke National rankings | 3.12,01 | 3.18,66 | 150 | 0.42 | 3.5 |
| 200m Breaststroke National rankings | 3.33,67 | 3.29,06 | 189 | 7.75 | -2.2 |
| 200m Medley National rankings | 3.12,41 | 3.07,21 | 196 | 9.12 | -2.7 |
| 400m Freestyle National rankings | 5.56,07 | 5.53,57 | 216 | 7.4 | -0.7 |
| 50m Breaststroke National rankings | 45,57 | 43,99 | 182 | 8.97 | -3.5 |
Vikingsvøm 202607 Feb 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.12,01 | 3.15,97 | 156 | 0.88 | 2.1 |
| 200m Breaststroke National rankings | 3.33,67 | 3.35,10 | 174 | 2.06 | 0.7 |
| 50m Freestyle National rankings | 33,64 | 34,07 | 199 | 2.07 | 1.3 |
Nyttårsstevne 202611 Jan 2026 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.49,18 | 1.42,13 | 101 | 3.89 | -6.5 |
| 200m Backstroke National rankings | 3.12,01 | 3.30,46 | 126 | 0.01 | 9.6 |
| 200m Breaststroke National rankings | 3.33,67 | 3.34,90 | 174 | 2.15 | 0.6 |
| 50m Freestyle National rankings | 33,64 | 34,33 | 194 | 1.36 | 2.1 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.38,87 | 1.39,02 | 173 | 2.51 | 0.2 |
| 200m Backstroke National rankings | 3.12,01 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 42,52 | 44,39 | 110 | 0.15 | 4.4 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.12,01 | 3.21,51 | 144 | 0.2 | 4.9 |
| 200m Breaststroke National rankings | 3.33,67 | 3.36,39 | 171 | 1.53 | 1.3 |
| 200m Medley National rankings | 3.12,41 | 3.15,90 | 171 | 1.22 | 1.8 |
| 50m Freestyle National rankings | 33,64 | 34,40 | 193 | 1.23 | 2.3 |
Slottsfjell Open01 Nov 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.54,23 | 1.49,18 | 83 | 2.12 | -4.4 |
| 200m Backstroke National rankings | 3.12,01 | 3.22,34 | 142 | 0.15 | 5.4 |
| 200m Medley National rankings | 3.12,41 | 3.14,63 | 175 | 1.67 | 1.2 |
| 400m Freestyle National rankings | 6.01,36 | 5.56,07 | 211 | 8.4 | -1.5 |
| 50m Butterfly National rankings | 47,07 | 42,52 | 126 | 7.17 | -9.7 |
| 50m Freestyle National rankings | 33,64 | 34,21 | 196 | 1.67 | 1.7 |
Horten Open 202520 Sept 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.07,57 | 1.54,23 | 72 | 2.4 | -10.5 |
| 200m Backstroke National rankings | 3.31,39 | 3.12,01 | 166 | 12.23 | -9.2 |
| 200m Breaststroke National rankings | 3.43,84 | 3.40,47 | 161 | 4.89 | -1.5 |
| 50m Backstroke National rankings | 50,32 | 44,35 | 123 | 7.19 | -11.9 |
| 50m Freestyle National rankings | 34,42 | 33,69 | 206 | 9.03 | -2.1 |
Sparebank 1 Drills Cup06 Sept 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.48,35 | 1.38,87 | 174 | 13.17 | -8.7 |
| 200m Backstroke National rankings | 3.31,39 | 3.22,33 | 142 | 6.12 | -4.3 |
| 200m Breaststroke National rankings | 3.43,84 | 3.33,67 | 177 | 9.75 | -4.5 |
| 200m Medley National rankings | 3.23,59 | 3.12,41 | 181 | 11.42 | -5.5 |
| 400m Freestyle National rankings | 6.17,81 | 6.01,36 | 202 | 12.54 | -4.4 |
| 50m Freestyle National rankings | 34,42 | 33,64 | 207 | 9.47 | -2.3 |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.48,68 K | 1.48,35 | 132 | 25 | n/a |
| 100m Freestyle National rankings | 1.19,84 K | 1.22,29 | 161 | 25 | n/a |
| 200m Breaststroke National rankings | 3.43,84 K | 3.46,19 | 149 | 25 | n/a |
| 50m Freestyle National rankings | 36,25 K | 36,23 | 165 | 25 | n/a |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.17,69 | 2.07,57 | 52 | 1.09 | -7.3 |
| 200m Backstroke National rankings | 3.46,85 | 3.36,71 | 115 | 4.12 | -4.5 |
| 200m Breaststroke National rankings | 4.01,27 | 3.43,84 | 154 | 9.51 | -7.2 |
| 200m Medley National rankings | 3.44,70 | 3.32,96 | 133 | 5.97 | -5.2 |
| 400m Freestyle National rankings | 6.30,05 | 6.17,81 | 177 | 7.96 | -3.1 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.28,84 | 2.18,28 | 41 | 0.67 | -7.1 |
| 200m Backstroke National rankings | 4.24,59 | 4.07,25 | 77 | 2.28 | -6.6 |
| 200m Breaststroke National rankings | 4.08,25 | 4.16,28 | 103 | 0.23 | 3.2 |
| 200m Medley National rankings | 4.08,58 | 4.09,15 | 83 | 0.58 | 0.2 |
| 400m Freestyle National rankings | 7.02,10 | 6.52,23 | 136 | 4.09 | -2.3 |