Dominick Ghai
Men / born 2009
52
starts
5057
top FINA
12
personal best events
PP Over The Years
2022: 330.6 / 2023: 165.7 / 2024: 392.1 / 2025: 13.3 / 2026: 4.2
400m Freestyle Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Mar 2022 | Zeekit LÅMØ Øst 2022 | 5.30,57 | 5.12,13 | 314 | 34.71 | -5.6 Rankings |
| 17 Mar 2023 | Zeekit LÅMØ Øst | 4.56,08 | 4.58,40 | 359 | 8.38 | 0.8 Rankings |
| 15 Mar 2024 | Zeekit LÅMØ Øst | 4.37,46 | 4.39,81 | 436 | 12.37 | 0.8 Rankings |
| 26 Apr 2024 | Marienlyst open | 4.37,46 | 4.46,35 | 407 | 3.57 | 3.2 Rankings |
| 24 May 2024 | Zeekit Årsklassemesterskap | 4.39,81 | 4.32,77 | 471 | 50.85 | -2.5 Rankings |
Best Improvements
400m Freestyle: -5.6% at Zeekit LÅMØ Øst 2022
200m Medley: -5.5% at Zeekit LÅMØ Øst
200m Backstroke: -4.3% at Zeekit LÅMØ Øst 2022
200m Backstroke: -4% at Zeekit Årsklassemesterskap
200m Breaststroke: -3.1% at Zeekit LÅMØ Øst
PBs
100m Butterfly: 1.00,27
100m Freestyle: 59,00
100m Medley: 1.07,73
200m Backstroke: 2.26,82
200m Breaststroke: 2.51,68
200m Butterfly: 1.02,25
200m Freestyle: 1.02,09
200m Medley: 2.24,06
400m Freestyle: 4.32,77
50m Backstroke: 31,10
50m Breaststroke: 38,56
50m Butterfly: 26,66
Top 3 FINA
5057 / 200m Butterfly / 1.02,25
4712 / 200m Butterfly / 1.03,73
4688 / 200m Butterfly / 1.03,84
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.00,27 | 1.06,25 | 373 | 0.11 | 9.9 |
| 50m Butterfly National rankings | 26,65 | 27,22 | 480 | 8.34 | 2.1 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Butterfly National rankings | 26,65 | 27,14 | 484 | 9.74 | 1.8 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 58,37 | 59,74 | 422 | 5.88 | 2.3 |
| 50m Backstroke National rankings | 30,86 | 31,10 | 359 | 8.38 | 0.8 |
| 50m Butterfly National rankings | 27,10 | 27,65 | 458 | 7.96 | 2 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.01,73 | 1.00,27 | 496 | 55.37 | -2.4 |
| 50m Butterfly National rankings | 27,10 | 26,66 | 511 | 50.32 | -1.6 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.01,73 | 1.07,72 | 349 | 0.11 | 9.7 |
| 100m Medley National rankings | 1.08,17 | 1.07,73 | 385 | 22.98 | -0.6 |
| 50m Butterfly National rankings | 27,10 | 27,44 | 469 | 11.47 | 1.3 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.01,73 | 1.04,13 | 411 | 2.6 | 3.9 |
| 100m Freestyle National rankings | 57,80 | 1.00,53 | 406 | 1.72 | 4.7 |
| 200m Breaststroke National rankings | 2.51,68 | DNS | 0 | 0 | n/a |
| 200m Butterfly National rankings | 1.03,84 | 4688 | 25 | n/a | |
| 200m Freestyle National rankings | 1.02,09 | 4005 | 25 | n/a | |
| 50m Breaststroke National rankings | 35,82 | 38,56 | 270 | 0.18 | 7.6 |
| 50m Butterfly National rankings | 27,10 | 27,52 | 464 | 10.26 | 1.5 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.01,73 | 1.03,66 | 420 | 3.99 | 3.1 |
| 100m Freestyle National rankings | 57,80 | 59,00 | 438 | 6.95 | 2.1 |
| 100m Medley National rankings | 1.08,23 | 1.08,17 | 377 | 19.58 | -0.1 |
| 200m Medley National rankings | 2.23,03 | 2.29,42 | 386 | 1.71 | 4.5 |
| 50m Butterfly National rankings | 27,24 | 27,59 | 461 | 11.09 | 1.3 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.02,25 | 1.02,35 | 448 | 16.86 | 0.2 |
| 200m Butterfly National rankings | 2.32,40 | 2.34,65 | 329 | 5.16 | 1.5 |
| 50m Butterfly National rankings | 27,87 | 27,45 | 468 | 41.35 | -1.5 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.02,25 K | 1.01,79 | 460 | 25 | n/a |
| 50m Butterfly National rankings | 27,87 K | 27,24 | 27 | 25 | n/a |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.32,89 | 2.26,82 | 372 | 40.31 | -4 |
| 200m Breaststroke National rankings | 2.53,20 | 2.51,68 | 342 | 19.41 | -0.9 |
| 200m Butterfly National rankings | 1.03,73 | 1.02,25 | 5057 | 5650.79 | -2.3 |
| 200m Medley National rankings | 2.24,81 | 2.24,06 | 431 | 28.14 | -0.5 |
| 400m Freestyle National rankings | 4.39,81 | 4.32,77 | 471 | 50.85 | -2.5 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.03,25 | 1.05,11 | 393 | 3.84 | 2.9 |
| 100m Freestyle National rankings | 58,13 | 59,58 | 426 | 5.45 | 2.5 |
| 400m Freestyle National rankings | 4.37,46 | 4.46,35 | 407 | 3.57 | 3.2 |
| 50m Butterfly National rankings | 27,87 | 28,36 | 424 | 7.48 | 1.8 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.25,32 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 2.58,65 | 2.53,20 | 333 | 28.18 | -3.1 |
| 200m Butterfly National rankings | 1.03,25 | 1.03,73 | 4712 | 1444.4 | 0.8 |
| 200m Medley National rankings | 2.28,73 | 2.24,81 | 425 | 42.15 | -2.6 |
| 400m Freestyle National rankings | 4.37,46 | 4.39,81 | 436 | 12.37 | 0.8 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.35,07 | 2.32,89 | 329 | 20.01 | -1.4 |
| 200m Breaststroke National rankings | 3.00,06 | 3.01,12 | 291 | 6.01 | 0.6 |
| 200m Butterfly National rankings | 1.06,55 | 1.07,53 | 3961 | 747.99 | 1.5 |
| 200m Medley National rankings | 2.41,39 | 2.32,45 | 364 | 46.18 | -5.5 |
| 400m Freestyle National rankings | 4.56,08 | 4.58,40 | 359 | 8.38 | 0.8 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.51,88 | 2.44,56 | 264 | 21.14 | -4.3 |
| 200m Breaststroke National rankings | 3.16,88 | 3.14,20 | 236 | 10.3 | -1.4 |
| 200m Butterfly National rankings | 1.18,43 | 1.16,68 | 2705 | 1586.79 | -2.2 |
| 200m Medley National rankings | 2.52,73 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.30,57 | 5.12,13 | 314 | 34.71 | -5.6 |