Dominyka Sinko
Women / born 2009
54
starts
3794
top FINA
14
personal best events
PP Over The Years
2022: 44.9 / 2023: 623.9 / 2024: 187.9 / 2025: 452.2 / 2026: 16.7
200m Breaststroke Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Mar 2022 | Zeekit LÅMØ Midt 2022 | 3.32,39 | 3.29,67 | 252 | 11.49 | -1.3 Rankings |
| 17 Mar 2023 | Zeekit LÅMØ Midt | 3.15,00 | 3.05,73 | 363 | 42.54 | -4.8 Rankings |
| 15 Mar 2024 | Zeekit LÅMØ Midt | 3.00,55 | 3.02,22 | 384 | 9.18 | 0.9 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Midt | 3.02,22 | 3.02,01 | 385 | 20.42 | -0.1 Rankings |
| 13 Jun 2025 | Mjøssvøm | 3.02,01 | 3.17,68 | 301 | 0.14 | 8.6 Rankings |
Best Improvements
200m Backstroke: -51.7% at Mjøssvøm
200m Backstroke: -16.2% at Zeekit LÅMØ Midt 2022
400m Freestyle: -13.2% at Zeekit LÅMØ Midt 2022
200m Butterfly: -9.9% at Zeekit LÅMØ Midt
200m Breaststroke: -4.8% at Zeekit LÅMØ Midt
PBs
100m Backstroke: 1.14,52
100m Breaststroke: 1.28,76
100m Freestyle: 1.05,92
100m Medley: 1.15,45
200m Backstroke: 1.15,68
200m Breaststroke: 3.02,01
200m Butterfly: 1.20,79
200m Freestyle: 2.24,63
200m Medley: 2.40,04
400m Freestyle: 5.05,41
50m Backstroke: 34,23
50m Breaststroke: 39,18
50m Butterfly: 35,09
50m Freestyle: 29,08
Top 3 FINA
3794 / 200m Backstroke / 1.15,68
3221 / 200m Butterfly / 1.20,79
2561 / 200m Butterfly / 1.27,21
Jugendsvøm25 Apr 2026 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.05,92 | 1.07,31 | 416 | 6.27 | 2.1 |
| 100m Medley National rankings | 1.15,92 | 1.15,45 | 389 | 23.46 | -0.6 |
| 50m Breaststroke National rankings | 38,10 | 39,77 | 363 | 1.59 | 4.4 |
| 50m Freestyle National rankings | 29,08 | 29,79 | 450 | 6.38 | 2.4 |
Atlantic Race 202614 Mar 2026 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,06 | 1.17,24 | 342 | 1.48 | 4.3 |
| 100m Freestyle National rankings | 1.08,37 | 1.05,92 | 442 | 53.71 | -3.6 |
| 200m Freestyle National rankings | 2.27,38 | 2.24,63 | 443 | 40.17 | -1.9 |
| 50m Freestyle National rankings | 29,08 | 30,04 | 438 | 3.94 | 3.3 |
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.17,47 | 1.15,92 | 382 | 30.46 | -2 |
| 200m Backstroke National rankings | 2.38,23 | 2.40,07 | 401 | 8.77 | 1.2 |
| 200m Freestyle National rankings | 2.27,38 | 2.31,42 | 386 | 4.07 | 2.7 |
| 50m Backstroke National rankings | 34,23 | 34,74 | 383 | 6.99 | 1.5 |
| 50m Breaststroke National rankings | 38,10 | 39,18 | 379 | 3.75 | 2.8 |
| 50m Freestyle National rankings | 29,08 | 29,86 | 446 | 5.44 | 2.7 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,52 | 1.15,25 | 369 | 8.12 | 1 |
| 200m Backstroke National rankings | 2.38,23 | 2.41,22 | 392 | 6.1 | 1.9 |
| 50m Backstroke National rankings | 34,88 | 34,23 | 400 | 32.75 | -1.9 |
| 50m Freestyle National rankings | 29,92 | 29,08 | 483 | 56.38 | -2.8 |
Kristiansund Open 202522 Nov 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.15,21 | 1.14,52 | 380 | 23.96 | -0.9 |
| 100m Medley National rankings | 1.15,94 | 1.17,66 | 357 | 4.21 | 2.3 |
| 200m Backstroke National rankings | 2.38,23 | 2.39,40 | 406 | 11.2 | 0.7 |
| 200m Freestyle National rankings | 2.27,38 | 2.29,37 | 402 | 8.06 | 1.4 |
| 50m Butterfly National rankings | 35,09 | 35,09 | 317 | 13.51 | 0 |
| 50m Freestyle National rankings | 30,07 | 29,92 | 444 | 29.86 | -0.5 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.13,81 | 1.15,53 | 365 | 4.4 | 2.3 |
| 100m Breaststroke National rankings | 1.23,69 | 1.28,76 | 346 | 0.63 | 6.1 |
| 100m Freestyle National rankings | 1.06,21 | 1.08,55 | 393 | 2.88 | 3.5 |
| 200m Backstroke National rankings | 2.36,62 | 1.15,68 | 3794 | 7197.22 | -51.7 |
| 200m Breaststroke National rankings | 3.02,01 | 3.17,68 | 301 | 0.14 | 8.6 |
| 50m Backstroke National rankings | 34,81 | 34,88 | 378 | 12 | 0.2 |
Zeekit LÅMØ Midt14 Mar 2025 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.36,62 | 2.38,23 | 415 | 10.26 | 1 |
| 200m Breaststroke National rankings | 3.02,22 | 3.02,01 | 385 | 20.42 | -0.1 |
| 200m Butterfly National rankings | 1.22,19 | 1.20,79 | 3221 | 2040.37 | -1.7 |
| 200m Medley National rankings | 2.44,90 | 2.40,04 | 438 | 47.16 | -2.9 |
| 400m Freestyle National rankings | 5.09,25 | 5.05,41 | 428 | 32.46 | -1.2 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.13,81 | 1.17,83 | 334 | 0.82 | 5.4 |
| 200m Medley National rankings | 2.44,90 | 2.46,88 | 387 | 8.17 | 1.2 |
| 400m Freestyle National rankings | 5.09,28 | 5.09,25 | 412 | 22.83 | 0 |
| 50m Backstroke National rankings | 34,81 | 35,53 | 358 | 4.64 | 2.1 |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.40,60 | 2.42,45 | 383 | 8 | 1.2 |
| 200m Breaststroke National rankings | 3.00,55 | 3.02,22 | 384 | 9.18 | 0.9 |
| 200m Butterfly National rankings | 1.27,25 | 1.27,21 | 2561 | 881.96 | 0 |
| 200m Medley National rankings | 2.50,56 | 2.47,57 | 382 | 29.28 | -1.8 |
| 400m Freestyle National rankings | 5.15,61 | 5.17,02 | 383 | 11.33 | 0.4 |
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.47,29 | 2.41,97 | 387 | 38.69 | -3.2 |
| 200m Breaststroke National rankings | 3.15,00 | 3.05,73 | 363 | 42.54 | -4.8 |
| 200m Butterfly National rankings | 1.36,82 | 1.27,25 | 2557 | 2971.23 | -9.9 |
| 200m Medley National rankings | 2.58,33 | 2.50,76 | 361 | 39.01 | -4.2 |
| 400m Freestyle National rankings | 5.28,69 | 5.22,17 | 365 | 27.81 | -2 |
Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.36,73 | 3.01,57 | 274 | 37.08 | -16.2 |
| 200m Breaststroke National rankings | 3.32,39 | 3.29,67 | 252 | 11.49 | -1.3 |
| 200m Butterfly National rankings | 1.35,43 | 1.37,08 | 1856 | 149.96 | 1.7 |
| 200m Medley National rankings | 3.12,43 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.11,46 | 6.14,47 | 232 | 26.04 | -13.2 |